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Free Kindle eBooks | Personal Health |

Showing Free eBook 1-8 of 8

Rating: 5.00 / 5
5 reviews

My Mom is a Chief:Daily Healthy, Fast, and Easy Recipes for Children 1+ [Toddler Meals Cookbook]: Little Foodie Baby Food with Easy Healthy Recipes For Babies and Toddlers with Taste [Toddler Meals]

by Lily Pott

|My Mom is a Chief:Daily Healthy, Fast, and Easy Recipes for Children 1+ [Toddler Meals Cookbook] Little Foodie Real Baby Food with Easy Healthy Recipes For Babies and Toddlers with Taste [Toddler Healthy Cookbook]|TODDLER MEALS COOKBOOK YOUR CHILD WILL LOVE – This recipe book is perfect for new moms looking for quick and easy meals to make for their baby. Each recipe has been hand-picked to provide your little one with all the nutrients they need to grow up happy and healthy.SIMPLE TO FOLLOW RECIPES – We know that as a mom, it’s sometimes difficult to find the time to cook well-balanced meals for your baby’s health. That’s why each recipe in our book only takes minutes to prepare with its simple to follow instructions.MAKES A FANTASTIC GIFT – If you have a friend or family mem...

Genre: Health, Fitness & Dieting, Personal Health
Size: 148 pages
Free eBook download for Kindle from 21 January 2021 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Calisthenics: The True Bodyweight Training Guide Your Body Deserves - For Explosive Muscle Gains and Incredible Strength (Calisthenics)

by John Cooper

SPECIAL OFFER! GET this Bestselling Book for FREE only till the 17th of December. REGULARLY PRICED $4.99!Do you want to build mass, gain strength, lose fat and increase your flexibility - without dropping thousands of dollars on expensive diet supplements, gym fees and exercise equipment?Don’t have hours to spend at the gym daily - but looking to build strength and muscles without killing yourself? A calisthenics workout is the ultimate bodyweight strength training - and anyone can get started today!Calisthenics: The True Bodyweight Training Guide Your Body Deserves is the perfect introductory guide, featuring a six-month calisthenics for beginners training course, while also providing in-depth information on bodyweight workouts for readers already familiar with the science behind this f...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Sports & Outdoors, Individual Sports
Size: 275 pages
Free eBook download for Kindle from 21 January 2021 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics (Bodyweight Training, Street Workout, Calisthenics)

by John Powers

Calisthenics: What are they?
Are you looking to lose fat while also building muscle, creating a lean, toned body? If so, a Calisthenics workout is right for you. When it comes to bodyweight training, there is nothing more frustrating than losing fat, without building muscle on top of that fat loss. Most people just aim for a lower number of the scale, but if you want a powerful, functional body, you should also be gaining muscle, as you are losing fat.

This is where Calisthenics training comes into play.
It is one of the best, most effective ways to improve your overall health. But how can you learn the right calisthenics exercises, the right nutrition for your workout, and the right lifestyle to compliment your new body? This is where Progressive Calisthenics come...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Individual Sports, Training
Size: 179 pages
Free eBook download for Kindle from 21 January 2021 onward PDT/PST 

Maximize Your Testosterone At Any Age!: Improve Erections, Muscular Size and Strength, Energy Level, Mood, Heart Health, Longevity, Prostate Health, Bone ... much more! (Bioidentical Hormones Book 9)

by Swartz M.D., J.M.

DID YOU KNOW THAT: • Low testosterone can kill you? Yes, it’s true (Circulation, Dec 2007)! • Low testosterone doesn’t just happen to older men? Testosterone is dropping in ALL men (on average), all over the world, even YOUNG men! • Most doctors will NOT treat men with moderately-low testosterone?IMAGINE IF YOU COULD:: • Live longer with decreased risk for heart disease, cancer, and even accidents! • Maximize your testosterone no matter what your age! • Find a doctor who can recognize and treat all testosterone disorders!YOU DON’T HAVE TO IMAGINE IT! This fascinating book shares the real-life success stories of men of all ages who suffered from low testosterone for years before they finally consulted Dr. Joe Swartz. Dr. Joe asked the right questions,...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Personal Health
Size: 127 pages
Free eBook download for Kindle from 21 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread: 101 Easy And Delicious Low Carb Keto Bread Recipes For Weight Loss

by David R. Burton

Are you getting serious about Losing Weight? Are you following a Keto Diet and is it Hard for you to Give Up with Carbs?If yes then keep reading...If you think that you’d need to give up bread forever when going through a ketogenic diet, think again. You can still enjoy a scrumptious meal without sacrificing bread by making the recipes in this book. In this book David R. Burton will teach you the best ways to increase your energy and lose weight at the same time! After making these recipes, you don’t need to go through another day without your favorite breads. The instructions are so easy and simple that even a beginner can do.These recipes are perfect for breakfast, lunch, dinner, and snack time. This book is you key to dealing with your Health, your Carbs and your Diet, if you are lo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 223 pages
Free eBook download for Kindle from 21 January 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Healthy hacks: Ultimate ways of staying healthy and fit by taking natural food within 21 days

by Derek Langford

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Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 109 pages
Free eBook download for Kindle from 21 January 2021 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Low Carb Dump Meals: Healthy One Pot Meal Recipes

by Sarah Spencer

Let get our slow cookers, crock pots, casseroles, baking dishes, salad bowls and our baking sheet ready! You are just a few steps away from some full of flavors, healthy and nutritious one-pot dump meals the whole family will love and will make your life so much easier.

Low carb dump meals highlight flavor and ease. All of the dishes included in this book contain 20 grams or less of net carbs per serving. You will also find a range of calorie content to suit various dietary needs. Some dishes are light and refreshing, while others are rich and comforting. Each and every one uses fresh, wholesome ingredients, including bright, luscious produce that you may have felt shy about using in the past. The freshest of ingredients bring the richest nutritional value to your table, and i...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Personal Health, Nonfiction
Size: 116 pages
Free eBook download for Kindle from 21 January 2021 onward PDT/PST 

EATING BETTER: Top 50 Quick and Easy Mediterranean Instant Pot Recipes for Busy People on the Mediterranean Diet!!! (Book 1) (healthy recipes, healthy ... healthy instant pot, Mediterranean diet)

by SierraReef Press

EATING BETTER - TOP 50 QUICK AND EASY MEDITERRANEAN INSTANT POT RECIPES FOR BUSY PEOPLE ON THE MEDITERRANEAN DIET HEALTHY EATING AND HEALTHY COOKING RECIPES THAT SAVE YOU TIME AND EFFORT!!!You can read this book on your Kindle device, smart phone, tablet, mac or PC!!You’re about to discover how to (LOWER THE RISK OF DIABETES, HEART DISEASE, AND HIGH BLOOD PRESSURE WITH THESE TOP 50 MEDITERRANEAN DIET INSTANT POT RECIPES). Whether you want to (LIVE HEALTHY ON THE MEDITERRANEAN DIET) or (HAVE SOME QUICK, EASY AND HEALTHY RECIPES YOU CAN COOK WHILE ON A BUSY SCHEDULE). READ THIS BOOK. It will change your life forever. Here Is A Preview Of What You'll Learn...TOP 50 INSTANT POT QUICK AND EASY RECIPES TO HELP YOU LOWER THE RISK OF DIABETES, HEART DISEASE, HIGH BLOOD PRESSURE AND OTHER DISEASE...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks
Size: 113 pages
Free eBook download for Kindle from 21 January 2021 onward PDT/PST