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Free Kindle eBooks | Nutrition |

Showing Free eBook 1-6 of 6

Rating: 4.70 / 5
5 reviews

INTERMITTENT FASTING FOR WOMEN AND AUTOPHAGY: 2 manuscripts - Unlocking the secrets of anti aging and extreme weight loss: heal your body, burn fat, and ... your metabolism with this metabolic guide

by Serena Baker

★★Get the Paperback and Receive the Kindle eBook for                                                         FREE★★Are you curious about how intermittent fasting affects the female body?Do you want to enjoy amazing health benefits and transform the way your body functions deep down on the cellular level? Would you like to activate autophagy in a safe and beneficial way?If you’re ready to transform yourself through a healthier diet and lifestyle, and learn about the important keys for women when it comes to both autophagy and intermittent fasting, search no further. This is the book for you.Keep reading!Our lifelong health is determined by what goes on inside our body at the microscopic level.Autophagy is a natural, biological process in the human body...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 320 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Ninja Foodie: Cookbook For Beginners: Over 100 Quick and Easy Recipes to Pressure Cook, Air Fry, and Dehydrate

by Jenna Andrews

It is high time that you discover what everyone is ‘buzzing’ about these days. The Ninja Foodi: Cookbook For Beginners: Over 100 Quick and Easy Recipes To Pressure Cook - Air Fry and Dehydrate is the answer to all of your cooking needs. This fantastic machine will take all of the wasted time out of your life and allow you to worry less about standing for hours in the kitchen.Whether you are an avid cook or a beginner, you will find many new tips and ways to prepare foods including breakfast dishes, beef, poultry, veggies, soups, desserts, and so much more. There are over 200 recipes to choose from for just about any occasion. You will also find some listings for keto-friendly food choices. If you are not convinced, these are just a few of the tasty dishes you will learn how to pr...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 259 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Health Pro Results: Using Bio-Individuality To Succeed As A Natural Health, Fitness, Or Nutrition Professional

by T.C. Hale

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Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Nutrition, Nonfiction, Professional & Technical, Accounting & Finance
Size: 1.26 mb
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

50 Top Green Smoothie Recipes: For Weight Loss and Detox (Emma Greens weight loss books Book 7)

by Emma Green

Lose weight while still ramping up your daily dose of vital vitamins, necessary nutrients, and amazingly-powerful antioxidants. All in this awesome title, "Top 50 Green Smoothie Recipes." Planned and written comprehensively from the best-selling author of, "How I Lost 100 Pounds!" by Emma Green!So, you want to lose weight, detoxify your body, or just make sure you add in the essential nutrients needed by the body in terms of vitally-important vitamins and minerals? Awesome! Yes, drinking green smoothies is, by far, the tastiest way to boost your health and functioning. With 50 wonderful, mouth-watering recipes, Top 50 Green Smoothie Recipes makes it quick and easy to naturally get your fill of essential fiber and nutrition. Loaded with altogether yummy fruits and awesome, great-tasting veg...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 124 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

LOW FODMAP DIET COOKBOOK - The Complete Guide For Beginners for IBS Elimination Diet.: The Leaky Gut Repair Cookbook with 4-Week Meal Plan, Easy and Healthy Recipes.

by Dora Jones

For years, people who suffered from these symptoms struggled on their own while attempting to identify the foods that triggered their individual symptoms. Then, in 2005, a group of researchers from Monash University in Australia discovered that when certain foods, now known as FODMAPs, were eliminated from the diets of IBS sufferers, that approximately seventy-five percent of them had a reduction in overall symptoms. The FODMAP diet is essentially an elimination plan that removes potential digestive triggers from your daily diet. While the elimination of dietary triggers is important for long-term health, the FODMAP diet is one that is followed for only a few weeks at a time. Our plan is one that is designed as a four-week program. Then, one at a time, individual types of eliminated foods ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 112 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Spark of Life: Igniting Internal Energy. Hope For A Better Tomorrow

by Dr. David K Scott N.D.

Take a journey through 'Spark of Life' to uncover key aspects of Holistic Health for the trying times we are living in today. Dr. David (Daud) Scott N.D; CHNP, walks you through a no holds barred discussion on the importance of nutrition, healing herbs, exercise, mindfulness, spirituality and activism as a role to creating lasting change in the world we live in today. Each page not only analyzes where we have seemed to have lost our internal energy and drive for life, but also how to get it back in practical, simple steps that perhaps, just may shift the entire way we will look and Natural Healing in the future....

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition
Size: 175 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST