Daily Free Books
Free eBook Filters

Keyword(s)

Content
Genres
Settings
Save These Filter Settings

All of the filters are bookmarkable too, so you can also bookmark any page and the filter settings will be kept when you return to the bookmark

Subscribe to get free eBooks every day

Free Kindle eBooks | Nutrition |

Showing Free eBook 1-14 of 14

Rating: 5.00 / 5
5 reviews

New Keto Meal Prep: Keto Meal Prep: A Complete Meal Prep Cookbook, with 4-Week Meal Prep Plan. Lose Weight, Save Time, and Feel Your Best on the Ketogenic Diet. Keto Dessert & Smoothie Recipes

by Samuel Gullons

...

Genre: Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 4.46 mb
Free eBook download for Kindle from 27 January 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

21-Day Alkaline Diet Challenge: Best Meal Plan for Weight Loss and Balancing Your pH Levels

by MARY K JOHNSTON

★★★ Buy The Paperback Version And Get The Kindle Book Version Of This Book For FREE ★★★Here comes the 21-Day Alkaline Diet Challenge you’ve always longed for!NOTE: You’ll have better health and weight if you follow this book! Don’t miss out.When it comes to deciding what foods you eat, there are a wide variety of choices you can make. Some choices are acidic while some others will help to alkalize your body and boost your health. Alkaline diets help to balance the pH level of the fluids (blood and urine) in your body.How does pH work in the body? What is the effect of eating alkaline food? Find the answers here!GRAB YOUR COPY now and find out - How to stay healthy- Prevent certain diseases- How to control your weight- Foods that are alkaline- Delicious alkaline recipes to...

Genre: Health, Fitness & Dieting, Nutrition
Size: 106 pages
Free eBook download for Kindle from 27 January 2021 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Breaking Ryann (Bad Boy Reformed 3)

by Alyssa Rae Taylor

He promised to leave me alone, but that was a lie. I should have known he’d have this pull on me—seeping through my skin and into my bones, burning me from the outside in. It’s just like when we were kids, and I can no longer avoid him. I’ve accepted it, but what will it take to convince him that I am no longer his? Is that really what I want?

I told her I’d leave her alone. But who was I kidding? I’ve never been one to back away from a challenge. He stole my girl—my future—from me. I’m coming back with a vengeance. I’m taking back what he took from me. After all the secrets and lies, can we come back from this? Even if it breaks me, I’ll stop at nothing to protect what’s always been mine.

Author's note- Breaking Ryann is the final book i...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Children's eBooks, Arts, Music & Photography, Computers & Technology, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Special Occasions, Humor & Ent
Size: 210 pages
Free eBook download for Kindle from 27 January 2021 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Creating The Best Me: A Creative Plan To Help You Live Your Best Life

by Devin L. Joubert

Struggling to be your happiest and truest self? Finding it tough to stay motivated to get your workouts in? Discover tips and tricks to help you create your best life physically, mentally, and spiritually.After weighing herself and being too close to a number she vowed she’d never be close to mixed with feeling uncomfortable in her skin, Devin decided to make a change in her life to construct a path back to who she wanted to be. Through her conversational writing style and her actionable steps, you’ll pull through, set goals you’ll actually keep, and use your creativity to push you further than ever before! Creating Your Best Life is packed with encouragement, honest and practical advice, humor, as well as creative ways to help you stay on course to becoming your best self. If you li...

Genre: Health, Fitness & Dieting, Nutrition
Size: 113 pages
Free eBook download for Kindle from 27 January 2021 onward PDT/PST 

Rating: 3.40 / 5
3 reviews

Low Residue Diet Cookbook: 70 Low Residue (Low Fiber) Healthy Homemade Recipes for People with IBD, Diverticulitis, Crohn’s Disease & Ulcerative Colitis

by Monika Shah

70 Low Residue (Low Fiber) Homemade Recipes for People with Bowel Inflammation or IBD (Inflammatory Bowel Disease)
This book has been specifically designed and written for people who have been suffering with bowel inflammation or diagnosed with inflammatory bowel disease, also known as IBD and advised to follow a Low Residue Diet (Low Fiber Diet). It is extremely important to eat the right food types and diet during this course to ease out the discomfort caused during bowel movements.

Let’s take a closer look on what this book has to offer:

The Low Residue Diet Cookbook: The cookbook has 80 Low residue (Low Fiber) and healthy homemade recipes which are designed especially for people who have been suffering with bowel inflammation or diagnosed with inflam...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 176 pages
Free eBook download for Kindle from 27 January 2021 onward PDT/PST 

Rating: 2.00 / 5
2 reviews

Make Use of Your Cucumbers!: Popular Recipes to Make Cucumbers a Delicious Part of Any Meal

by Nancy Silverman

...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 145 pages
Free eBook download for Kindle from 27 January 2021 onward PDT/PST 

The refusal of food in the elderly patient: Identification of the causes of rejection of the meal in the elderly patient with respective hypotheses of intervention to prevent and treat malnutrition

by Giacomo Seccafien

Malnutrition has been calculated to cause death between 4.095% and 53.55% of the institutionalized elderly population, on average about one nursing home guest on 3. Although there is no statistic among the closely related causes of malnutrition to the refusal of the meal and not, this represents one of the most important reasons for death in geriatric community environments.Malnutrition can derive from causes that are independent of the patient's desire to feed themselves or which manifest themselves with the refusal of the meal; while for the former the strategies for solving and compensating the problem are more predictable, for the latter it is not always easy to have effective and prompt intervention procedures available.The importance of a method that investigates the causes of food r...

Genre: Health, Fitness & Dieting, Nutrition
Size: 360 pages
Free eBook download for Kindle from 27 January 2021 onward PDT/PST 

Alkaline diet: The Basics Of Alkaline Diet: Everything You Need to Start Healthy and Fulfilling Digestive Living

by Jack Denman

Discover about the pH levels of the body, what kind of eating habits do you really have? Weather your food consumption is healthy or not? What the world’s top health organizations are saying about the alkaline diet and its effects to a human body with The Basics of Alkaline Diet.In the first half of The Basics of Alkaline diet you will be given brief information about the pH levels of the body, how it is balanced and the benefits of the alkaline diet. You will also be introduced to some of the valuable opinions and quotes about the alkaline diet by world’s largest health organizations.Following the second half of The Basics of Alkaline diet brings you more than 70 healthy, quick to prepare recipes to take a proper care of your transformation process. What is the alkaline diet in the fi...

Genre: Health, Fitness & Dieting, Nutrition
Size: 190 pages
Free eBook download for Kindle from 27 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Complete Keto Meal Prep For Beginners: 1000-DAY Keto Meal Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

by William MD, Dr. Robert

Are you tired following the waves that come with weight loss solutions, but never really deliver? You are not alone. Many years ago, I was stuck in this rut and was almost giving up — however, thanks to a friend who recommended a Keto diet. Keto diet is so far the healthiest diets that work perfectly in shedding that extra weight. It encourages the intake of low-carb and high-fat food; fats reserves are then used as a source of energy; hence, weight is lost.In this guide, I share the best collection of recipes that will help you stick to this diet, as well as the success tips. Grab this copy today and begin your healthy lifestyle with Keto diet.Happy Diet!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 152 pages
Free eBook download for Kindle from 27 January 2021 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Deal (Off-Campus Book 1)

by Elle Kennedy

She’s about to make a deal with the college bad boy…

Hannah Wells has finally found someone who turns her on. But while she might be confident in every other area of her life, she’s carting around a full set of baggage when it comes to sex and seduction. If she wants to get her crush’s attention, she’ll have to step out of her comfort zone and make him take notice…even if it means tutoring the annoying, childish, cocky captain of the hockey team in exchange for a pretend date.

…and it’s going to be oh so good

All Garrett Graham has ever wanted is to play professional hockey after graduation, but his plummeting GPA is threatening everything he’s worked so hard for. If helping a sarcastic brunette make another guy jealous will help him...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Historical, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Computers & Technology, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Biographies, Holidays & Celebrations, Sports & Outdoors, Microsoft, Software, Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Meals, Special Occasions, Humor & Entertainment, Movies & Video, Pop Culture, Gay & Lesbia
Size: 342 pages
Free eBook download for Kindle from 27 January 2021 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Mediterranean Diet: A Complete Guide: 50 Quick and Easy Low Calorie High Protein Mediterranean Diet Recipes for Weight Loss

by Matthew A. Bryant

The Mediterranean Diet For Weight LossThe nutritious, low-fat foods featured in the Mediterranean Diet are rich in disease-fighting, heart-healthy antioxidants and omega-3s. Diseases that have been scientifically linked to a person's diet (Cancer, Diabetes, Obesity, Heart Disease, etc.) are at all time high. Millions of people have found a way to naturally reduce their risks of these diseases by switching to the Mediterranean Diet. Do you want to eat great and be healthier than you've ever been?This book contains the history and science behind the Mediterranean Diet. Why does it work? How does it work? It's all here! There are also 50 quick and simple high protein, low carb recipes to help you lose weight while eating great tasting, fresh foods. All you have to do is follow the reci...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Nonfiction, Education & Reference, Foreign Language Study & Reference
Size: 123 pages
Free eBook download for Kindle from 27 January 2021 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

More Low Carb Dump Meals: Easy Healthy One Pot Meal Recipes

by Louise Davidson

More No-Stress Low Carb Healthy One-Pot Meals the Whole Family Will Love and Ask You to Make It Again and Again!

We often have crazy busy lives and are not always in the mood to cook an elaborate meal for our family. It is with this in mind that this book was designed with simple, easy to put together in one pot meals. And since the meals are low carb, they are healthier for your family. Avoiding eating process food and high sugar content ingredients that are harmful for your health, you might even lose weight and definitely feel more energized.

Dump meals in this cookbook are prepared in 30 minutes or less in 3 easy steps:

1. Prepare, often ahead of time, your ingredients,
2. Literally dump them in one pot, be it a slow cooker, Dutch oven, sti...

Genre: Cookbooks, Food & Wine, Meals, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 109 pages
Free eBook download for Kindle from 27 January 2021 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Pegan Diet for Beginners: Reduce Inflammation - Boost Energy - Lose Weight Quick and Easy Pegan Diet Recipes

by Madison Miller

There’s a new diet in town! Have you heard about the Pegan diet?
The Pegan diet is the result of the combination of the Paleo and Vegan diets. This hybrid diet offers more flexibility than both individual diets and reaps their best features, especially the health benefits such as boosting energy levels, reducing inflammation, losing weight and so much more.
If you are not sure you want to follow a completely vegan diet or find the Paleo diet too restrictive; then the Pegan diet is a judicious choice.
In Pegan Diet for Beginners, learn:
• What the Pegan diet is
• What are the health benefits
• The Pegan diet’s guidelines
• Healthy nutritious breakfast recipes like Eggs and Avocado and Salsa
• Wholesome Pegan lunch recipes lik...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 27 January 2021 onward PDT/PST 

DASH Diet: Overcome Hypertension, Lose Weight, and Experience a New Level of Health—Includes a 14-Day Meal Plan!

by Thomas Rohmer

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nutrition, Nonfiction
Size: 813 kb
Free eBook download for Kindle from 27 January 2021 onward PDT/PST