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Free Kindle eBooks | Health, Fitness & Dieting |

Showing Free eBook 1-10 of 10

Rating: 5.00 / 5
5 reviews

Low Carb Diet: 2 Manuscripts: Ketogenic Diet for Beginners & Mediterranean Diet for Beginners

by Amelia Grimes

Have you ever considered a low carb diet but don’t know which one to choose?Perhaps you are fed up with the fad diets that are regularly wheeled out and promise the earth?You no longer have to worry about all that, because now you can double your chances of success, mix and match between two very different styles and find the right match that suits your lifestyle.Inside this two-book bundle, you’ll find Mediterranean Diet for Beginners and Ketogenic Diet for Beginners, both concentrating only on food that is great tasting and nutritious and definitely low carb, with ideas and recipes that include:Great tasting Mediterranean foodInspiring ideasBenefits of the ketogenic dietHow to make filling snacksSoup and salad recipesAnd much more…Get educated about the food you are eating, become ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 159 pages
Free eBook download for Kindle from 18 January 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Complete Keto Cookbook With Easy Recipes For Beginners: 600 Ketogenic Diet Recipes to Lose Weight Quick And Easy 2019-2020 (The Big Keto Cookbook)

by Amanda Klein

The Most Craveable 600 Keto Diet Recipes!Do want to lose weight quick and easy?From this cookbook you will learn:Basic rules to follow on a keto dietHow to make keto a sustainable lifestyleWhat you can and can’t eat on the keto diet200+ Meat recipes - Poultry, Pork and Beef meals50+ Fish & Seafood meals200+ Meatless meals including 50 vegan options50+ Quick and easy snacksThe recipes presented in this cookbook are diverse, starting from traditional, classic dishes, to contemporary innovations. So don’t hesitate and get your copy today and start your journey to a healthier lifestyle with the help of all the delicious recipes you are about to explore.Get your copy today and change your life!...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 1203 pages
Free eBook download for Kindle from 18 January 2021 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Vegan: The Ultimate Beginner’s Vegan Diet Guide & Cookbook Recipes - How To Start A Vegan Diet, The Basics of Vegan Eating, Weight Loss, And Muscle Building + 30 Fresh, Fast & Healthy Recipes

by Simone Jacobs

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Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 137 pages
Free eBook download for Kindle from 18 January 2021 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Sins of the Mothers (Texas Romance Series Book 4)

by Caryl McAdoo

Persistent faith brings redemption and reconciliation.
Propelled by blind love, Mary Rachel Buckmeyer defies her father to elope with Caleb Wheeler. The newlyweds run off to California then partner with his cousin in his dry goods business.
Unbeknownst to the young bride, her new husband sends his kissing cousin ahead. He wants his love and his new wife’s money, too. Betrayal and murder drive Mary, soon a young mother, to the depths of despair. But she hates the man who loves her enough to cover her sins and deliver her out of the horrible pit she’s dug for herself in. Or does she?
Mary Rachel travels from frontier Texas to the raw bone boomtown of 1850’s San Francisco gold rush days, then all the way to genteel New York to find redemption for the sins of her mother...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Children's eBooks, Arts, Music & Photography, History, Literature & Fiction, Comics & Graphic Novels, Geography & Cultures, Biographies, Holidays & Celebrations, Manga, Computers & Technology, Databases, Software, Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Special Occasions, Humor & Entertainment, Pop
Size: 316 pages
Free eBook download for Kindle from 18 January 2021 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Essential Oils: 350+ Essential Oils Recipes, Tips, References, & Resources - Aromatherapy Homemade Natural Remedies to Improve Your Health & Skin, Lose Weight, Overcome Anxiety, Stress & D

by Kevin Moore

Tired of Constantly Feeling Less Than Your Normal Self?Want to Improve Your Overall Health and Well-Being?Want to Decrease Your Exposure to Toxins and Other Harmful Chemicals? If you answered “YES” to any of the above questions then you'll want to grab this book and learn how essential oils might be right for you. Essential oils will not only help prevent and cure illnesses, they can help you lose weight, and provide greater clarity and calm. Certain essential oils can boost your mood and energy levels sky high, all while keeping your skin and hair looking healthy and great.Essential oils can be used to take care of both your home and your pets. Essential oils can even be used to help you attract the opposite sex. It really is amazing all the benefits essential oils can provide you if ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 225 pages
Free eBook download for Kindle from 18 January 2021 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

The Effective Ketogenic Diet for Beginners: The Ultimate 5-Week Meal Plan for Sustainable Weight Loss

by Chef Effect

The Effective Ketogenic Diet for Beginners3 BONUS EBOOKS CAN BE FOUND INSIDE!The ketogenic diet offers this premise: eat 60-90% of your calories from fat, adapt to metabolizing fat quickly as energy, gain better appetite control and regulation, and lose weight as your body easily burns fat stores. It sounds like the complete opposite of everything we’ve been told about weight loss for the past few decades, but strong research backs up the science behind the ketogenic diet. As you replace most of the carbohydrates in your diet with fat, major physiological changes occur that make it easier for many people to lose weight. In most cases, they also see lower blood pressure and cholesterol and other health benefits!This book is a complete guide to beginning the ketogenic diet.It will teach yo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 130 pages
Free eBook download for Kindle from 18 January 2021 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Vegan Bowls: Healthy Make-Ahead Vegan One-Dish Meal Recipes

by Sarah Spencer

One bowl of wholesome vegetarian goodness! Create nutritious, healthy, and delicious vegan bowls for every meal of the day!Download FREE with Kindle Unlimited!You may have noticed a culinary trend that both looks beautiful, and is insanely satisfying and healthy for the body and the soul. The culinary trend I am speaking of is the bowl! You already know what a bowl is, but what we are talking about here is the transformation that happens when you fill an individual serving bowl with a variety of the freshest and most flavorful ingredients available. The true beauty of these vegetarian bowls is that you can tailor them to suit any palate, and you build them from the bottom up, layering only your favorite flavors and ingredients together. There is also a very gracious element to each bowl. H...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 118 pages
Free eBook download for Kindle from 18 January 2021 onward PDT/PST 

Retirement Home? Ageing Migrant Workers in France and the Question of Return (IMISCOE Research Series)

by Alistair Hunter

This open access book offers new insights into the ageing-migration nexus and the nature of home. Documenting the hidden world of France’s migrant worker hostels, it explores why older North and West African men continue to live past retirement age in this sub-standard housing. Conventional wisdom holds that at retirement labour migrants ought to instead return to their families in home countries, where their French pensions would have far greater purchasing power. This paradox is the point of departure for a book which transports readers from the banlieues of Paris to the banks of the Senegal River and  the villages of the Anti-Atlas. In intimate ethnographic detail, the author brings to life the experiences of these older labour migrants by sharing in the life of the hostels as a res...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Politics & Social Sciences, Politics & Government, Social Sciences, Parenting & Relationships, Aging Parents, Sexuality
Size: 211 pages
Free eBook download for Kindle from 18 January 2021 onward PDT/PST 

Contemporary Perspectives on Ageism (International Perspectives on Aging Book 19)

by Liat Ayalon

This open access book provides a comprehensive perspective on the concept of ageism, its origins, the manifestation and consequences of ageism, as well as ways to respond to and research ageism. The book represents a collaborative effort of researchers from over 20 countries and a variety of disciplines, including, psychology, sociology, gerontology, geriatrics, pharmacology, law, geography, design, engineering, policy and media studies. The contributors have collaborated to produce a truly stimulating and educating book on ageism which brings a clear overview of the state of the art in the field. The book serves as a catalyst to generate research, policy and public interest in the field of ageism and to reconstruct the image of old age and will be of interest to researchers and s...

Genre: Health, Fitness & Dieting, Personal Health, Professional & Technical, Medical eBooks, Nonfiction, Politics & Social Sciences, Social Sciences, Parenting & Relationships, Aging Parents, Professional Science, Science & Math, Sexuality
Size: 564 pages
Free eBook download for Kindle from 18 January 2021 onward PDT/PST 

Empathy: A Guide to Developing Your Social and Emotional Intelligence

by James Lee King

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 102 pages
Free eBook download for Kindle from 18 January 2021 onward PDT/PST