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Free Kindle eBooks | Self-Esteem | from Amazon and Smashwords

Showing Free eBook 1-30 of 181
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Rating: 5.00 / 5
5 reviews

I'm a W.I.N.N.E.R.: Success is built on our principles, our mentality, our habits, and our faith

by Seymour Council

Do you want to do something spectacular with your life? Maybe you just want to achieve a simple goal that has been eluding you for years. Whatever size your dream may be, this new self-help guide by an experienced Police Officer and mentor can help you achieve it. Seymour Council III has spoken with hundreds of teens in his capacity as a Police Officer and in his current position as the Sergeant of the Juvenile Unit/School Resource Officers. His own life experiences have taught him how to enthusiastically approach challenges. As such, he’s combined his perspective with a program formed from his experiences and from conversations he's had with youths who were exposed to greater life challenges and those whose perception of themselves was low. The result is the W.I.N.N.E.R. system, which...

Genre: Self-Help, Self-Esteem
Size: 117 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

CHANGES: The Busy Professional's Guide to Reducing Stress, Accomplishing Goals and Mastering Adaptability

by Michael Diettrich-Chastain

Why do people struggle with creating the changes they say they want? With over a decade of work with thousands of clients in the fields of organizational consulting, executive coaching and psychotherapy, author Michael Diettrich-Chastain reveals the seven life dimensions that impact our ability to make professional and personal changes...as well as why we succeed at making certain changes and fail at others. Ever wonder why things aren't going the way you planned? Why things are happening TO you instead of YOU making them happen? Have you set out to create change in your life and then been drawn back into old patterns that you tried so hard to avoid? Do you know what questions to ask to get you moving and excited about your personal and professional life again? CHANGES will help you ask ...

Genre: Business & Investing, Business Life, Self-Help, Personal Transformation, Self-Esteem
Size: 214 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Social Anxiety: A Complete Effective Guide for Overcoming Anxiety, Panic Attacks, and Social Phobia Through Mindfulness

by Alex C. Wolf

Social Anxiety: A Complete Effective Guide for Overcoming Anxiety, Panic Attacks, and Social Phobia Through Mindfulness is the definitive guide on beating your anxiety.You’ve already got what it takes to get better, and now you have a guide for your journey. No matter who you are or where you are in your life, this book can help you improve and live better.General anxiety disorder is one of the most common mental illnesses, but it can be completely debilitating. Fear, nausea, trembling, shortness of breath, and accelerated heart rate are only a few of the symptoms that can manifest at the mere thought of an anxiety-inducing situation. Phobias can be another aspect of anxiety, and this book focuses on social phobia in particular. Learn how to navigate your social anxiety in a healthy way....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Self-Esteem, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Who's the Girl in the Fat Suit?

by April Elder

Her mother warned her! She told April that one day all of the sodas and candy bars would catch up to her. When it happened, and yes, it happened…April stood shell-shocked in front of the bathroom mirror staring at her larger than life reflection.

Blaming a happy marriage, genes and the curse of her mother, April set out on a journey to improve her self-image. She tried everything from red and green highlights in her hair to piercings and acrylic nails, but still found the fat suit to be all consuming.

Who’s the Girl in the Fat Suit is a true story of one woman’s journey from a size four to a size twelve-ish. April struggled with self-acceptance and finally found her answer to weight loss, but not without failing and falling numerous times. This memoir ...

Genre: Self-Help, Self-Esteem, Nonfiction
Size: 199 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Millennial Playbook: Proven Success Strategies for the Millennial Generation

by Raphael Collazo

...

Genre: Children's eBooks, Literature & Fiction, Self-Help, Motivational, Self-Esteem, Nonfiction
Size: 222 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

MENTAL TOUGHNESS -train your brain -: Imрrоvе Fосuѕ, Brаin Ѕесrеtѕ, Реаk Реrfоrmаnсе, Hоw Сhаmрiоnѕ Think, Сritiсаl Thinking, Ѕеlf-Соnfidеnсе, Роwеrful Hаbitѕ, Mеntаl Rеѕiliеnсе Likе A Sраrtаn

by G. S. Baker

Buy the paperback version of this book and get the Kindle version for free!If you can choose the right decision I every single day of your life? without get stressed and anxiety and the goal is becoming a strong person, then keep reading.How many times do you find yourself making very very bad decisions in life? Are these decisions draining all your energy down?YOU KNOW TO HAVE INSIDE YOU A HUGE POTENTIAL BUT YOU DON’T KNOW HOW TO EXPRESS IT?This is not something magical: mental skills (concentration, activation, attention, perception, etc.) are analyzed and trained just like in the function of the athlete's flow state. To improve one's "mental strength" it is first necessary to be convinced that skills are not innate or genetically predefined, but it is also a psychological force that c...

Genre: Business & Investing, Management & Leadership, Self-Help, Self-Esteem
Size: 117 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

I GO THRU: Breaking Through With Expert Power

by Chris Harris

“Chris Harris understands not only what it takes to achieve expert power, but also how to connect others to their experiential power through the challenges they overcome. Best of all, Chris understands that true expert power must be built on the foundation of character, integrity, and trust. I Go Thru is a must read if you want to take your life to the next level.” —Tom Ziglar, CEO of Ziglar Inc. What's Your Expert Power?Some people believe that the easiest journey is the one with the fewest obstacles along the way. However, it’s the adversity that we experience throughout our lives that provides our greatest growth, development, and fulfillment. If we can muster the courage and persistence to “go thru” these obstacles while maintaining a positive mental attitude, we will find ...

Genre: Self-Help, Happiness, Motivational, Personal Transformation, Self-Esteem, Spiritual, Parenting & Relationships, Family Relationships
Size: 213 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dare to Stimulate: Anecdotes, Opinions, and Advice to Awaken Intellectual Curiosities

by Ryan Brueckner

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Genre: Self-Help, Self-Esteem, Nonfiction
Size: 1.07 mb
Free eBook download for Kindle from 27 February 2021 onward PDT/PST 

Inspirational and Motivational Quotes Book : 1300 Super-Sized Best Quotes from Famous People and Philosophers

by Darleen Mitchell

Need an enlightened book for self-motivation? Seeking the perfect, intellectual gift book for your boss, employees, students, friends, or acquaintances? This Quotes book is an extraordinary collection of the most inspirational quotes from around the world and throughout the history. The wisdom on these pages will empower and encourage you to live your life to the fullest. Start each day with a powerful dose of wisdom and inspiration as you are guided to take actions, overcome fear, boost your self-esteem, create success, enjoy life and make your dreams come true. This book makes a perfect, unique gift for everyone. Your friends and family will be able to learn a lot from this collection of wisdom, strength of character and passion written by extraordinary men and women.Some of the highligh...

Genre: Self-Help, Motivational, Self-Esteem
Size: 137 pages
Free eBook download for Kindle from 27 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

You are Unique: Live your life as it suits you

by Asmaa Dokmak

Whether you are a girl/woman from the Arab world or not, you need to know yourself very well to live the life you want and feel satisfied with decisions you take and choices you make! That's what the book "You are Unique" intended to be. Girls in Arab world have many cultural constrains that hold them from living the life they like or want, in this book you will know some of these constrains and learn how to face them. This is not a book to tell you "Look how perfect I am!" or "My excellent advice for a perfect life". I only want to tell you as a girl/a lady, whether you are similar or different to me, that you are much stronger and more important than you think; and that you can achieve whatever you want and live a happier life once you understand yourself very well and know what exactly ...

Genre: Self-Help, Self-Esteem
Size: 153 pages
Free eBook download for Kindle from 26 February 2021 onward PDT/PST 

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Rating: 4.70 / 5
5 reviews

Creating an Extraordinary Life: Breaking Through the Abyss

by James Spruell

Many of us make life a little too complex. For example, we all share common physical attributes and need simple necessities such as shelter, food, water, and air to breathe. We need companionship, and seek out friends who support and sustain us daily. We also share the desire to know who we are; how to find happiness, success, and achieve our dreams; what is God’s plan for us; and how to improve the way we view and image our self and worth. This book is about finding answers to these questions!...

Genre: Self-Help, Happiness, Self-Esteem
Size: 342 pages
Free eBook download for Kindle from 26 February 2021 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Self Discovery Journal: 100 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A Day (Self ... Questions And Prompts, Become Self Aware)

by Amy J. Blake

FOR PREVIEW PURPOSES ONLY!The 100-day challenge cannot be completed by getting the Kindle version of this book! The Kindle version is offered for preview purposes only! To go through the actual challenge, please grab a physical copy of this journal!Self Discovery Journal: 100 Days Of Self Exploration: Questions And Prompts That Will Help You Gain Self Awareness In Less Than 10 Minutes A DayThis journal is a 100 day journaling challenge carefully designed to take you through a journey of self exploration and self awareness.Prepare to re-discover yourself and truly become self-awareAre You Brave Enough To Take It On?...

Genre: Self-Help, Happiness, Self-Esteem, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 26 February 2021 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Cognitive Behavioral Therapy : The 21 Day CBT Workbook for Overcoming Fear, Anxiety And Depression: How To Use 30 Proven Techniques To Get Measurable Relief and Improve Your Daily Life

by Jacob Greene

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Relationships, Self-Help, Self-Esteem, Professional & Technical, Medical eBooks, Parenting & Relationships, Family Relationships, Science & Math, Behavioral Sciences
Size: 114 pages
Free eBook download for Kindle from 26 February 2021 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Confidence: Your Practical Training: How to Develop Healthy Self Esteem and Deep Self Confidence to Be Successful and Become True Friends with Yourself (Positive Psychology Coaching Series Book 10)

by Ian Tuhovsky

Lack of self-confidence and problems with unhealthy self-esteem are usually the reason why smart, competent and talented people never achieve a satisfying life, a life that should easily be possible for them.

Think about your childhood.
At the age of four or five, there weren’t too many things that you considered impossible, right?
You weren’t bothered or held back by any kind of criticism; you stayed indifferent to what other people thought of you. An ugly stain on your sweater, or even worse, on your leggings, was not considered a problem or an obstacle.

You could run on a crowded beach absolutely nude, laughing, go swimming in a city fountain and then play in the sandbox with strawberry ice cream smeared in your hair. Nothing and no one could ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction
Size: 239 pages
Free eBook download for Kindle from 26 February 2021 onward PDT/PST 

Social Skills Guidebook: Improve your Communication and Conversation Skills, Reduce Shyness, Insecurity, and Boost your Emotional Intelligence

by Cristiano Rodriguez

Are you shy? Do you feel that your conversations tend to be awkward? You want to change and want to improve your social skills, but you don’t know how, right? Well, you are not alone…Millions of people struggle and find it hard to be social. The good news is that being social is a learned skill and you have the ability and power to transform into a confident individual.Take a look around you and realize that you can become socially comfortable like everyone else once you conquer your fears that hold you back and by applying what you will learn in this book.In this book, “Social Skills Guidebook: Improve your Communication and Conversation Skills, Reduce Shyness, Insecurity, and Boost your Emotional Intelligence,” you will learn:•Insights into Your Struggles and Behaviors•How...

Genre: Self-Help, Self-Esteem
Size: 101 pages
Free eBook download for Kindle from 26 February 2021 onward PDT/PST 

Happy Renewal Year: Challenge Devotional (Everyday Mom Challenge Book 3)

by Dr. Jennifer Ikner Lowry

Ever wanted a journal devotional that challenged you to take the next steps to a new you? Do you want to focus on growth and positive psychology principles that can change your life? Try the Happy Renewal Year Challenge Devotional! Each challenge has been a lived experience from my past year, and I want to share it all with you!Challenges include: Spiritual Well-beingEmotional and Mental HealthNutrition and ExerciseRelationshipsPositive MindsetNo matter the day or the season, you can begin taking practical steps based on positive psychology and Biblical principles to be renewed day by day....

Genre: Self-Help, Self-Esteem
Size: 142 pages
Free eBook download for Kindle from 25 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Hidden Brilliance: A High-Achieving Introvert’s Guide to Self-Discovery, Leadership and Playing Big

by Katie Rasoul

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Genre: Business & Investing, Business Life, Skills, Management & Leadership, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Motivational, Self-Esteem, Nonfiction, Professional & Technical, Accounting & Finance
Size: 2.92 mb
Free eBook download for Kindle from 25 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Daily Quote: Inspirations For A Calmer Mind (Motivational Quote Journals For Men & Women)

by 21 Exercises

Daily quotes for inspiration, happiness & success in a well-designed book.The Daily Quote is a carefully created Quote Book to inspire you on a daily basis. A moment of zen reflection, mindfulness and true motivation. These 365 original quotes come from dazzling novels, poems of love and wisdom from all periods of mankind. Words calling to you from centuries ago, ancient China, ancient Rome. And quotes from the brightest minds of the 2000’s. Within these 365 quotes words you will certainly find the words that speak specifically to you. ...

Genre: Self-Help, Happiness, Self-Esteem
Size: 389 pages
Free eBook download for Kindle from 25 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sacred Soul Love: Manifesting True Love and Happiness by Revealing and Healing Blockages and Limitations

by Thompson , Lisa

Do you ever wonder why some people have found their true love and you haven’t? Are you stuck in patterns of relationships you can’t get out of?  Maybe you’re in a loveless marriage. Perhaps you keep attracting the wrong partners and wonder what’s wrong. You may be or have been in an abusive relationship and wonder how you got into that situation. You are not alone. Dr. Lisa Thompson was there herself.  For most of her life, she had a pattern of serial relationships that were unhealthy and toxic. Her first marriage was riddled with abuse and her second marriage lacked love and respect. After her second marriage, she knew she needed to dig deep to heal those parts of her that kept attracting relationships that were not loving and fulfilling. Using methods drawn from different coac...

Genre: Health, Fitness & Dieting, Relationships, Self-Help, Self-Esteem, Nonfiction, Religion & Spirituality, New Age, Other Practices, Spirituality
Size: 171 pages
Free eBook download for Kindle from 25 February 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Permission To Eat: A practical guide to working yourself out of an eating disorder during college, while celebrating the awesomeness that is you!

by Libby Parker

Eating disorders come in all shapes and sizes. No matter where you’re struggling on the spectrum of food behaviors, you are likely stressing yourself out about what the “perfect” answers are to making you feel good in your body again. It’s time to put down those calorie counters and end the trendy weight-loss diets! (Put down the keto shake...drop it!)Permission To Eat is a practical guide for recovery from eating disorders in college and beyond. The book gives readers specific tools for all genders to break up with their disorder, including action-based worksheets and journal prompts, knowledge of medical complications and what to tell medical professionals, personal stories from the author and others who have been through eating disorders, and most importantly—hope for full rec...

Genre: Health, Fitness & Dieting, Nutrition, Reference, Self-Help, Motivational, Personal Transformation, Self-Esteem, Professional & Technical, Medical eBooks
Size: 205 pages
Free eBook download for Kindle from 25 February 2021 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Rejected letter

by Evisa Isabella Rose

"Rejected letter" is an illustrated collection of motivational aphorisms and poetry about heartbreak, depression, trauma, love, self-love and self-empowerment.Feel angry or happy, sad or fearless!Let your emotions flow.Embrace them or release them......

Genre: Self-Help, Self-Esteem, Literature & Fiction, Poetry, Women
Size: 190 pages
Free eBook download for Kindle from 25 February 2021 onward PDT/PST 

ESTEEM: Motivational Poetry

by Bisher Beeso

An amazing collection of motivational micro poetry quotes, each with a unique background picture. This book is designed to give you that extra motivational push to empower and uplift you; and make the great days even greater!...

Genre: Self-Help, Self-Esteem, Literature & Fiction, Poetry
Size: 126 pages
Free eBook download for Kindle from 25 February 2021 onward PDT/PST 

The Limitless You: Unleash your true Potential

by Yogesh Singh

Are you the one?Who feels stuck?Who feels I can do more?Who has dreams but think I cannot do it? ThenThis book is for you.In this book, you will learn1. How to Get clarity in life and achieve the results you want.2. How to Discover the Limiting beliefs that you may have which is stopping you from living your best life.3. How to Access a strong inner voice so that you perform at your peak.4. How to Take Charge of your emotions and Create unshakable Focus.5. How to Achieve the “impossible” with confidence.About the AuthorYogesh Singh is a Focus Coach and Entrepreneur. He empowers people to discover their real potential by using his Focus Framework.An ordinary engineer who worked for MNC’s for 16 years, he struggled with focus in his life initially. In his quest to live his best life, h...

Genre: Self-Help, Motivational, Self-Esteem
Size: 138 pages
Free eBook download for Kindle from 25 February 2021 onward PDT/PST 

Greater Things (Thoughts Discovered: Volume Five)

by S Tarr

Thoughts Discovered is a varied collection of the poetic writings of S.Tarr, released in five volumes, on such relevant subjects as love and adventure, wisdom and worldview, and contemplating the wonder of life and the grandeur of things that transcend the now and the present. Greater Things is the fifth volume in the series....

Genre: Self-Help, Self-Esteem, Literature & Fiction, Poetry, Religious & Inspirational, Nonfiction
Size: 101 pages
Free eBook download for Kindle from 25 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Greatest Inspirational Quotes: 1000 Days of Inspiring Quotes and Contemplations to Discover Your Inner Strength and Transform Your Life

by Albert Goodman

...

Genre: Business & Investing, Management & Leadership, Self-Help, Motivational, Personal Transformation, Self-Esteem, Education & Reference, Schools & Teaching, Quotations, Religion & Spirituality, Spirituality
Size: 232 pages
Free eBook download for Kindle from 24 February 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

SELF-ESTEEM: The 30 Day Challenge To Master Self Improvement,Discipline & Development

by Mark Evan Nathan

Do you wake up dreading the day?Do you feel discouraged with what you've accomplished in life?Do you want greater self-esteem, productivity, and joy in daily living?If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the easy-to-follow methods revealed in this book on self-esteem,Productivity and Self-DevelopmentIn 30 Days to Self-esteem,By Mark Evan Nathan presents innovative, clear, and compassionate methods that will help you identify and Fix Your Problem.Through this book You will learn :Aspects which affect the Self-EsteemYOUR GOALS AND YOUR PURPOSEEXTERNAL FACTORS AND SURROUNDINGSHow Self-Esteem Affects Your LifeCommon Signs of Low Self-EsteemSymptoms from an Emotional PerspectiveB...

Genre: Self-Help, Self-Esteem
Size: 154 pages
Free eBook download for Kindle from 24 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

"Bent"

by Amanda Oswalt

you will witness how I was able to bend to scoliosis without letting it break me; in addition to exploring the many facets of this relatively unknown disease.. For the select group of people they can use this book as a resource to learn more about the disease. My ultimate goal is to leave a lasting legacy for future generations. I hope that through my writing I can inform and inspire others who are facing their own challenges. For those who are currently struggling with this condition, my encounters can be used to hopefully help in their particular situations....

Genre: Biographies & Memoirs, Memoirs, Self-Help, Self-Esteem
Size: 108 pages
Free eBook download for Kindle from 24 February 2021 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Chase: The Simple Step-by-Step Formula For Making Woman Obsess Over You: (Destroy Your Approach Anxiety, The Ultimate Dating Book For Men)

by Max Smith

"After taking action and using the techniques and advice in this book my social life has truly changed. I am currently dating 3 women and for once it feels like they actually enjoy my company. This book has transformed my dating life. It is priceless." - Ari Younis (Beta Reader)Max Smith has helped hundreds of average guys become confident with women. He is a master in the art of seduction and female psychology in dating. He is now releasing "Chase: How to Attract Quality Women and Make Them Obsess Over You" to help guys like you become more confident with women. He explains in depth why "Pick Up Artists" are wrong and the truth about attracting beautiful women.With this book, Max will take you step-by-step on exactly:- How to effortlessly talk to the hottest women without being boring- Th...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction, Education & Reference, Etiquette, Words, Language & Grammar
Size: 220 pages
Free eBook download for Kindle from 24 February 2021 onward PDT/PST 

Know Thyself and Move Forward: How To Overcome Procrastination Through Self-Knowledge

by Ian Renaud

“I will start tomorrow.”“It's not the right time.”Do these expressions sound familiar? Do you often catch yourself thinking something along these lines?You’re not the only one. In fact, most of us are in your position. Some seem to easily overcome this postponing habit, while others yield to it much more.There is nothing wrong with you!Simply put, you procrastinate. And you do it not because there is something wrong with you, but because you are human and you don’t like change. And why would you? Change is unsettling and uncomfortable. But, at the same time, change is necessary if you want to move forward and achieve success.The good news is, it’s up to YOU to stop the bad habit of procrastination, and to do that you need to know yourself more.Are yo...

Genre: Self-Help, Self-Esteem, Nonfiction
Size: 285 pages
Free eBook download for Kindle from 24 February 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Codependent: The Complete Guide for Today's Generation to Beat Codependence, Relationship Healing, and Love Recovery

by Nathan Walker

Are you "in love" or codependent?Does your relationship bring you happiness and joy, or anger and frustration?Do you think you don't care about yourself enough?If you answered yes to any of these questions – keep reading!Codependence can be defined as "the need to be needed". While in a healthy relationship feeling important and loved is crucial to keep a deep connection, in a codependent relationship, the love takes the back seat, while the need to feel "significant" to your partner is more important than actually feeling loved or appreciated. More and more couples are realizing that the feelings they called "love", are actually feeling of neediness, attachment, and shallow ego boosters.Codependence can appear in any relationship, no matter how short or long it is, no matter what kind o...

Genre: Self-Help, Self-Esteem
Size: 131 pages
Free eBook download for Kindle from 23 February 2021 onward PDT/PST 

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