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Free Kindle eBooks | Disorders & Diseases | from Amazon and Smashwords

Showing Free eBook 1-30 of 345
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Rating: 5.00 / 5
5 reviews

Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis: Keto Cookbook: Keto Diet: The Step By Step Keto Cookbook Ketogenic Diet For Weight Loss

by Robert Moore

Do you ever get tired of working out only to realize that you spend endless hours in the gym and still not able to lose weight?Have you tried all the known fad diets out there, and none of them seem to work?Do you want Natural, easy fat loss. ---- Boosted energy levels. ---- Better appetite control and sharper mental clarity?What if I told you that you could have it all!This book, Keto Diet For Beginners: Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis, has been created with you in mind. So that you can learn every aspect of this amazing diet, how it works, what you can eat and what you can’t. It will help you every step of the way and start living the healthy life you have always wanted!Learn how to prepare healthy meals following the principles of ketosis with this book.Eatin...

Genre: Computers & Technology, Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Digestive Reset: Fix Your Hormones and Digestion by Balancing Your Gut Microbiome and Adrenals

by Inna Lukyanovsky PharmD

Is the traditional approach to managing your hormonal imbalance not working for you? Many proactive patients want more than just the traditional approach to managing and eliminating menopausal symptoms, PMS, hormone-related moodiness, and digestive issues. If you want to start feeling better, faster, then you need a unique program that does more than just patch up the symptoms. In Digestive Reset, Dr. Inna Lukyanovsky, PharmD reveals how she fixed her own hormone imbalance through functional medicine. Her knowledge as both a pharmacist and natural health practitioner, along with her many years of experience with clients, helped her to develop her Digestive Reset Program.In Digestive Reset, you’ll learn:How to address the root causes of hormone and gut microbiome imbalanceWhat foods and s...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Science & Math, Biological Sciences
Size: 111 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Before I Lose You (The Grace Series Book 1)

by Lee Wardlow

Let me introduce myself...I’m Gracie Haines, single mother, tattoo artist, black sheep of the Haines family. My teachers always said I marched to the beat of my own drum. I was never like my older brother Tray or my younger brother Trevor. I just wasn’t born with the gene to be organized and disciplined. I was free-spirited. I loved my life. My mother Barbie Haines, not so much.I’m the misfit in a family of highly educated, conservative people. I’m still considered Daddy’s little girl though. He loves me no matter what craziness I decide on including apprenticing under Cash Hart a successful tattoo artist in Millville, Ohio. My small hometown.I have been crushing on Cash since I was just a kid. He’s the uncle of my best friend, Jessie who also works for Cash as his re...

Genre: Health, Fitness & Dieting, Disorders & Diseases
Size: 263 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Autophagy: How to Purify our Body, Promote Muscle Growth, Slow Aging and Prevent the Onset of Cancer through Intermittent Fasting, Keto Diet and Other Specific and Targeted Diets!

by Melany Flores

Are you curious about the process of metabolic autophagy and how it can affect the well-being of your life?Autophagy is a natural process your cells go through every day – it is an essential cleansing ritual that rids your cells of old or damaged organelles and proteins as well as pathogens and cell debris. This process’s impact on cellular health has incredible implications, including:Protectionfrom cancer by destroying cancerous cells and promoting the growth of healthy cells instead,A reduced risk of neurodegenerative disorders such as Alzheimer’s,A reduced risk as well as treatment of muscular disorders such as lysosomal disease, liver disease and inflammation.However, the most impressive benefits of autophagy are its ability to treat obesity by promoting weight loss as well as i...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 139 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Dash Diet for Beginners: The Perfect Action Plan with a 28-Day Weight Loss Program and a Meal Plan Solution to Lower Hypertension and Blood Pressure, Prevent Diabetes and Improve Your Health

by Maria Crawford

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 5.98 mb
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Ketogenic instant pot & ketogenic dessert recipes

by Megan Walther

Learn how to make amazing ketogenic recipes in this amazing cookbookHere is the thing, there are a lot of cookbooks in the market for a ketogenic diet. But none of them provide you with recipes of the food that you enjoy like brownies a nice bowl of chilli etc, well this book provides you with not only ketogenic friendly recipes that will satisfy your cravings but they will also help you stick to your diet without cravings for food that will throw you off track! so if you are serious about being in ketosis for a long period of time then you will get this book and learn amazing ketogenic friendly recipes....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 109 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

The Little Book of Breathwork

by Catherine Carrigan

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Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Religion & Spirituality, Spirituality, Science & Math
Size: 247 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Superfoods Breakfasts: Over 40 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 30)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Breakfasts book contains 40+ breakfast recipes created with 100% Superfoods ingredients. This 150+ pages long book contains recipes for:
• Superfoods Breakfasts
• Bonus chapter: Superfoods Condiments
• Bonus chapter: Superfoods Appetizers

Most of the meals can be prepared in under 15 ...

Genre: Cookbooks, Food & Wine, Meals, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 202 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Mediterranean Diet for Beginners: Your Essential Guide to Living the Mediterranean Lifestyle

by Adele Baker

...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 144 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Greatest Generation Millennial: Discovering Great Grandfather

by David Matheny

When a handsome Millennial slacker is sent down South to care for his Greatest Generation great grandfather who survived the great war and is trying to survive Alzheimer's, the young and old man spend time, stir up trouble, and bond closely through the vanishing old memories and the fleeting new ones....

Genre: Arts & Photography, Theater, Health, Fitness & Dieting, Disorders & Diseases, Literature & Fiction, Drama & Plays, Genre Fiction, Nonfiction, Family Life
Size: 100 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

GAPS Family Cookbook: 100 Recipes to Nourish the Whole Family

by Andre Parker

Are you eager for your family to reap the benefits of the GAPS diet but worried about finding recipes that each family member will enjoy? This cookbook has been written and compiled especially for families and makes feeding your family GAPS-compliant meals easy and simple with its 100 delicious recipes set out in order of each stage of the GAPS diet. Are you looking for family-friendly, GAPS-compliant recipes that mean less time spent on meal preparation because you can cook just one dish to satisfy everyone?Do you need a GAPS-compliant cookbook with tips on how to adapt each recipe for school lunchboxes or picnics or information on how to store leftovers or adapt the recipes to suit babies?Author Andre Parker has a very personal understanding of the difficulty of dealing with digestive he...

Genre: Health, Fitness & Dieting, Disorders & Diseases
Size: 156 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Intermittent Fasting: Eat what you love, heal your body and improve your health through this secret weight loss guide! Living an healthy lifestyle, burn ... and losing pounds has never been so simple!

by Serena Baker

★★Get the Paperback and Receive the Kindle eBook for FREE★★Do you want to lose weight and gain self-confidence? Are you plagued by extra body fat, low energy and/or uncomfortable mood swings? Have you tried lots of different diets without lasting success?If you’re ready to transform yourself through a healthier diet and lifestyle, search no further -- this is the book for you. Read on!Intermittent fasting is more than just the latest dieting fad. It is a powerful, ancient health method that has been practiced for as long as humankind has been walking the Earth. Intermittent fasting is probably the oldest and most potent dietary intervention available.Today, many people are rediscovering this amazing dietary intervention which offers loads of benefits when done correctly, includin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 128 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

I Remember Judy - A Love Story

by Verwayne Greenhoe

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Genre: Health, Fitness & Dieting, Disorders & Diseases, Relationships, Nonfiction, Romance
Size: 227 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Plant Based Meal Plan: Plant Based Food Plan The vegetable Based Food Plan Is Indicated To Improve Health. Lose Weight And Stay In Shape, Lower Blood Pressure, Control Sugar Levels

by Antony Jason Willfour

BUYNG THE PAPER VERSION OF THIS BOOK, YOU WILL RECEIVE THE  KINDLE VERSION  FOR FREE.Are you thinking about losing weight naturally and safely?Do you want to keep track of your blood pressure, lower blood sugar, and purify your body?Now you can! In this book, you will learn how to do it. With this book and a little perseverance, you can have a healthier lifestyle.  You will find many recipes very tasty, what is more healthy than plants?The best-kept secret in the medical field is that, under the right conditions, the body heals on its own. We just have to help him.In the cases of prostate cancer, put that glass of milk down and add flaxseed to your diet.If you have hypertension problems, hibiscus tea is beneficial for lowering your blood pressure. Drinking coffee can alleviate...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Science & Math
Size: 215 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

BE WISE AND DON´T DIE PREMATURELY FROM ANTIBIOTIC RESISTANT BACTERIA

by JAVIER ALVARADO

Antibiotic-Resistant Bacteria: A Brief Preview* When bacteria infect our body and successfully multiply, they begin to kill or disrupt normal cell functions, making us sick a weakened defense can prove dangerous and fatal.* Previously manageable bacteria have mutated, giving rise to antibiotic-resistant strains in the absence of antibiotics, either the persons defense (system immune) destroys the bacteria or if not the infection can prove fatal.* By 2050, these bacteria will kill more people than cancer.* The pharmaceutical industry is not developing new antibiotics to cope with the rise of resistant bacteria.YOU can take practical measures to fortify your immune system to fight these bacteria....

Genre: Health, Fitness & Dieting, Disorders & Diseases
Size: 123 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

EAT TO SURVIVE, TRAIN TO THRIVE: MASTER THE LIFE IN HEALTHY LIFESTYLE

by Carla Johns

Experiencing and witnessing lots of health turbulence in my 27 years on earth. Evoking a deep passion for shedding some light and insight into lifestyle diseases. Having a short-lived teaching career, I have written this book as an outlet to make an attempt to inspire others and even myself to make healthier choices. We must become more aware of our health and lifestyle diseases. Through experiences shared in this book and others not shared, I have a very heartfelt fear that our average life expectancy is beginning to regress. Lifestyle diseases are impeding earlier in life, or so it feels. Work life balance, social demands and the food industry are all strongly encroaching on our physical and mental wellbeing. It is time we take action and nourish our bodies, with some obvious strategies ...

Genre: Health, Fitness & Dieting, Disorders & Diseases
Size: 106 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

THE ASTHMA CUREBOOK. Breathe Easy Free your Lungs: Reverse Asthma with Yoga & Ayurveda. The Functional mind body Way to Reclaim Your Health (YOGASMITH | Where Yoga Heals Book 2)

by Anu Lall

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Exercise & Fitness
Size: 259 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Allusion

by Andi Hyldahl

Every year, an anonymous gift is left on eighteen-year-old Lucy’s porch. It’s the only gift she receives all year, and it’s exactly what she needs. This year’s gift exposes hidden clues, untangling the undisclosed fates of her parents. Along the way, she finds Toph, a college athlete who’s easy on the eyes and deems to be more useful than suspected. With the help of her best friend Art, a chemistry genius who resides at the nursing home where she’s employed, she delves into an impossible mission for truth, love, and freedom....

Genre: Health, Fitness & Dieting, Disorders & Diseases, Mystery, Thriller & Suspense, Mystery, Suspense, Nonfiction, Teen & Young Adult
Size: 371 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Anti Inflammatory Diet for Beginners: A Comprehensive Guide to The Anti-Inflammatory Diet PLUS 80-Rated Recipes & 21-Day Dietary Plan Program

by Patricia Greene

Explore and exploit the potential powers of favorite foods. Expedite holistic healing for your body, brain, brawn & beauty! It’s a new year, so why not change those nasty habits. As the time-honored cliché advocates so aptly, “You are what you eat!”Chronic inflammation does not have to drag you down, sap your energy, or contribute to poor health any longer. Learn how to reverse chronic inflammation through simple dietary changes with The Anti Inflammatory Diet for Beginners: The Comprehensive Guide to The Anti-Inflammatory Diet with 80-Rated Recipes & a 21-Day Dietary Plan Program.If you suffer from chronic inflammation, you’re already familiar with excruciating symptoms such as pain and fatigue, as well as co-existing conditions, including autoimmune disorders and gut health prob...

Genre: Cookbooks, Food & Wine, Culinary Arts & Techniques, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 231 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Meal Prep: 100 Delicious And Simple Meal Prep Recipes - A Quick Guide Meal Prepping For Beginners

by Darlene Chambers

Do you have a busy lifestyle and are looking for a way to eat healthy without spending an outrageous amount of time in the kitchen?Then Meal Prep is for you.Most diet books are fine, really. Just one problem. They don't usually address the major concern of a person with a busy lifestyle.Time.Most diet books even require a bit of a learning curve. It's enough to make you just want to tear your hair off.Preparing healthy meals does not have to be a chore or a bore. Darlene Chambers shows you how to prepare tasty meals while losing unwanted fat and saving precious time. Here's a snippet of what you'll discover:100 easy peasy, delicious and time saving recipes5 hot tips to make cooking a breeze. If you dislike cooking, but want to eat healthy, you'll love this! Meal Prep ideas for weight loss ...

Genre: Cookbooks, Food & Wine, Natural Foods, Regional & International, Special Occasions, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Travel, Food & Lodging
Size: 233 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Neuroplasticity: Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!

by Adrian Winship

If you’ve always wanted to learn about the amazing breakthroughs people are currently accomplishing after integrating neuroplasticity in their lives AND how you can apply this exciting phenomenon to your life, then keep reading...Are you sick and tired of bad habits dictating your life?Have you tried endless other solutions but NOTHING seems to work for more than a few weeks?Do you finally want to say goodbye to trauma/PTSD and discover something which works for you?If so, then you’ve come to the right place!You see, practical applications of neuroplasticity to your life doesn’t have to be difficult!Even if you know absolutely nothing about neuroplasticity!In fact, it’s easier than you think.Studies on neuroplasticity conducted by Dr. Merzenich at The University of California at Sa...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks
Size: 143 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Diabetes Recipes: Over 290 Diabetes Type2 Low Cholesterol Whole Foods Diabetic Eating Recipes full of Antioxidants and Phytochemicals (Diabetes Recipes Natural Weight Loss Transformation Book 19)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Diabetes Recipes -26th edition contains over 290 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. This 415+ pages long book contains recipes for:• Appetizers • Soups • Condiments • Breakfast • Salads • Grilled meats • Side dishes • Casseroles • Stir fries • Diabetics Sweets Most of the ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks
Size: 508 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

DASH Diet: Lunch and Snack Recipes

by Madison Miller

DASH diet Nutritious lunch and snack recipes that are not only healthy but are delicious!

Lunch is probably the most overlooked meal of the day. More often than not, it’s whatever happens to be close at hand when we feel the need for a little something to get us by between breakfast and supper. This type of attitude about lunch is not only a bad health habit, it absolutely sabotages any dietary plan you might be following. The time has come to change how we think about lunch, and this book of DASH diet friendly lunches is just what you need to get started.

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammat...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 142 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Quick and Easy Gluten-Free Diet Recipes (Gluten-Free Living Book 1)

by Janet Cook

Living Gluten-Free Made Easy! Delicious recipes to make every day and all the information you need to know to live gluten-free today.

Having celiac disease or a sensitivity to gluten can be challenging. Every time we try to eat something we must be aware of all the ingredients and make sure they are 100% gluten-free. Going to the grocery store, again, we face the same challenge. With this book, Janet Cook, whose son has a severe allergy to gluten, shares her experience in making gluten-free living as easy as possible from stocking your pantry to preparing everyday gluten-free recipes.

Inside discover:
• What is gluten
• The symptoms of gluten sensitivity and celiac disease
• How to adapt to a gluten-free lifestyle
• The health ben...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

CRUSHING SUFFERING: 12 Ultimate Secrets of DEFEATING Stress, Anxiety, Agony, Depression and INCINERATING Tragedy (With Extreme Survival Stories and Inspiring Life Quotes)

by William Than

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Inner Child, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Religion & Spirituality, Bible & Other Sacred Texts, Buddhism, Christianity, Science & Math
Size: 139 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Low Carb Slow Cooker One Pot Meals: Convenient 8-Hour + Crockpot Recipes - Fix, Cook & Serve

by Louise Davidson

Stopped using your slow cooker because you couldn't find healthy low carb recipes that can cook all day and be ready when you return home? Spend less time in the kitchen with low carb slow cooker 8-hour and more recipes!Download FREE with Kindle Unlimited!A slow cooker can produce meals that are of amazing quality, and the inherent simplicity of a slow cooker meal only adds to the appeal. You start with a few simple steps earlier in the day and then forget all about it, only to come back hours later to a mouth-watering, home-cooked meal. The appeal becomes even broader if you are following any diet plan. We all know that a big diet sabotage is that we simply get too busy to take the time to make the perfect, diet-friendly meal. This can be especially true if you are following a low carb d...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 112 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Out Of His Mind: Medical Revolutionary?

by Kirstine McKay

Edward Daniel Price is a rare visionary thinker – the Nostradamus of the evolution of modern healthcare. From early in his youth he had the capacity to ignore the many distractions of his social and cultural environs that tend to consume and blind the majority. With great clarity he saw an energetic connection between a body's systems, between eastern and western medicine, and prophesied a future of a true health system, rather than what he called the current “disease system”. Such was his beliefs that his published articles and subsequent books, as far back as 1973, detail concepts and theories that are only now, some 46 years later, being acknowledged and accepted on a broad scale. And yet more still await recognition. This book details that journey. Edward Price was a trained doct...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 357 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Freestyle Cookbook For Weight Watchers: Complete cookbook of weight watchers to lose weight and get back in shape, tasty recipes for the palate and healthy for the body

by Briar Scot Paget

Lose Weight FAST with Weight Watchers Freestyle Program!Are you tired of hating your body? Do you often fantasize about having a delicious, sexy body? Have you tried to lose weight in the past, but failed to do so? If so – keep reading!Losing weight is actually quite simple - but it isn't easy. Counting calories, monitoring workouts, cooking and dealing with hunger makes the task much more complicated than it sounds. But not anymore!In this outstanding book, you will reveal how to lose weight with the Weight Watcher's Freestyle program – No need to obsessively count calories, no need to guess what you need to eat, no need to burn out in work outs – with this simple system, you will burn fat, improve your health, and get a delicious, sexy body!Here's what you can find inside:The most...

Genre: Health, Fitness & Dieting, Disorders & Diseases
Size: 122 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Two Steps Forward: Embracing life with a brain tumor

by Claire Snyman

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Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 232 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Dash Diet for beginners: The Ultimate Beginners Guide for Decrease Blood Pressure Naturally, Improve Your Health, Lose Weight, Burn Fat in the Most Simple Healthy and Scientific Ways

by Kathleen Moore

★★ Buy the Paperback version of this Book and get the E-Book for FREE ★★Are you excited to take charge of your health?Ranked as the best diet for health for seven years in a row by countless medical and nutritional experts, the DASH diet is the diet for you! Originally developed to combat high blood pressure, the DASH diet is a natural, fully-balanced, and enjoyable eating plan scientifically proven to treat a wide range of health problems. Take charge of your body and learn how this incredible diet can help:Improve Mental ClaritySlow AgeingBoost Cardiovascular HealthLower the Risk of Alzheimer’s and DementiaControl High Blood PressureReduce The Risk of Heart Attacks, Strokes, and DiabetesAnd More!Until now, the DASH diet may have seemed complicated, expensive, and hard to follow...

Genre: Health, Fitness & Dieting, Disorders & Diseases
Size: 123 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

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