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Free Kindle eBooks | Diets & Weight Loss | from Amazon and Smashwords

Showing Free eBook 1-30 of 702
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Rating: 5.00 / 5
5 reviews

Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis: Keto Cookbook: Keto Diet: The Step By Step Keto Cookbook Ketogenic Diet For Weight Loss

by Robert Moore

Do you ever get tired of working out only to realize that you spend endless hours in the gym and still not able to lose weight?Have you tried all the known fad diets out there, and none of them seem to work?Do you want Natural, easy fat loss. ---- Boosted energy levels. ---- Better appetite control and sharper mental clarity?What if I told you that you could have it all!This book, Keto Diet For Beginners: Keto Diet: The Step By Step Keto Cookbook To Gain Ketosis, has been created with you in mind. So that you can learn every aspect of this amazing diet, how it works, what you can eat and what you can’t. It will help you every step of the way and start living the healthy life you have always wanted!Learn how to prepare healthy meals following the principles of ketosis with this book.Eatin...

Genre: Computers & Technology, Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet: 2 Manuscripts keto diet for weight loss , keto diet desserts

by Doc Julian

If you’ve ever wanted to know more about the keto diet, then there’s never been a better time than right now! Being on the keto diet, you’ll learn how to lose weight, build muscle and maintain a healthier lifestyle and body.But you might have questions like, how do I get started? What foods can I eat? Answers to these questions and more are in this bundle: "Keto Diet for Weight Loss – A Step-by-Step Solution for Performing the Keto Diet" and "Keto Diet Desserts – The 12 Best Keto Desserts For Weight Loss".1) Keto Diet for Weight Loss : A Step-by-Step Solution for Performing the Keto DietThis book isn’t just a guide, because the keto diet isn’t just a diet. Keto is a lifestyle, and it’s about time that you started living it – after all, weight loss is difficult, and we cou...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 112 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Easy 5-Ingredient Instant Pot Cookbook 2019-2020: 250 Quick & Easy Everyday Recipes for Busy People on Instant Pot Diet with 21-Day Meal Plan ( Lose up to 30 Pounds in 3 Weeks)

by Harrison Hunter

The Easy 5-Ingredient Instant Pot Cookbook: Enjoy Food and Become More Productive With the 250 Quick & Easy Everyday Recipes for Busy People on Instant Pot Diet with 21-Day Meal PlanWhen it comes to cooking, there are some modern time saving devices available in the market. One of those is the instant pot. Instant pot is a combination of seven different cooking devices into one kitchen unit. It will make your cooking life easy and incredibly practical.You don’t need to be an expert chef to impress your friends and loved ones with your dishes. Instant pot will help you to cook excellent and delicious meals for your family. In this book you will learn the multiple functions of instant pot and you can make simple and delicious recipes that only require 5 main ingredients including chicken, ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 231 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Bread Gluten Free: The Complete Cookbook with Keto Bread to Low Carb, Delicious Recipes for Gluten Free and Healthy Eating.

by Amalia Lewis

Would you like to follow the keto diet but you are not successful?Discover how Easy it can be by cooking these delicious recipes.Following the keto diet or gluten free diet has Never been Easier! If you want to enjoy yourself whit delicious recipes, keep reading…If you think that is too hard to following a ketogenic diet don’t lose hope, this book will help you to stay in shape thanks to my recipes. I will show you the key to cook Low Carb Bread, Bagels, Crackers and Breadsticks, Keto Buns, Muffin, the Gluten’s benefit and why the Gluten-Free diet is good for your health.You will be excited to taste these delicuios recipes, they are easy and quick to cook. Before choosing a diet plan, there are various factors you should keep in mind. The first step for you should be to determine ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 182 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Dash Diet: The Ultimate Weight Loss Program, in order to control weight and lower blood pressure A helpful guide to deal with several needs, including ... loss (Lose Weight Fast And Healthy Book 1)

by Aron Smith

So you've resigned yourself to being "fat" for the rest of your life? Are you willing to accept it? If you're reading I don't think so.Do you want to know Dietary Approaches to Stop HypertensionIf you want to keep your blood pressure under controlIf you want to know a dietary approach to fight depressionIf you want an easy understandable diet for any age in order to lose weight quick and healthfullyI imagine how you feel, you've tried every kind of miracle pill, you've done hours and hours of gym, you've sweated many shirts with those high intensity programs, hours of steps, zumba, and eating hundreds of pills.would you like to go back to wearing those jeans that you liked so much and were great with you?learn and regularize your way of eating in a healthy waylearn the quantities and t...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 134 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Ketogenic instant pot & ketogenic dessert recipes

by Megan Walther

Learn how to make amazing ketogenic recipes in this amazing cookbookHere is the thing, there are a lot of cookbooks in the market for a ketogenic diet. But none of them provide you with recipes of the food that you enjoy like brownies a nice bowl of chilli etc, well this book provides you with not only ketogenic friendly recipes that will satisfy your cravings but they will also help you stick to your diet without cravings for food that will throw you off track! so if you are serious about being in ketosis for a long period of time then you will get this book and learn amazing ketogenic friendly recipes....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 109 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Keto Meal Prep On a Budget: Save Money, Save Time, Lose Weight, and Feel Great (Includes a 7 Day Meal Plan Under $50 and 34 Ketogenic Diet Recipes For Beginners)

by Clarissa Fleming

Within 7 days you'll be healthier, lose weight and feel great with only 50 dollars✩✩ Buy the Paperback and Receive the Kindle eBooks for FREE✩✩There are many diet plans out there, some of them helpful, many of them, not so much. They require you to spend a lot of time and effort preparing the ingredients in your breakfast, lunch, and dinner. The thing is, you are a very busy person. You don’t have a lot of time to prepare lunch or dinner every day, so you go out to McDonald’s in the evening and go through the drive-through.You eat out all the time because there is no time to prepare lunch or dinner and it’s putting a dent in your wallet. And then you pack on the calories and carbs, which gives you more pounds. You are now at a point where your waistline is increasing and you ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 139 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Keto Diet: 2 books in 1: Keto Diet Guidе for Bеginnеrѕ And Keto Bread

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!A ketogenic (keto) diet is one that is high in fat and low in carbs. The design of the ketogenic diet is to shifts the body's metabolic fuel from burning carbohydrates to fats. With the keto diet, the body metabolizes fat, instead of sugar, into energy. Ketones are a byproduct of that process.The ketogenic diet requires healthy food intake from beneficial fats, such as coconut oil, grass-pastured butter, organic pastured eggs, avocado, fish such as salmon, cottage cheese, avocado, almond butter and raw nuts (raw pecans and macadamia). People on ketogenic diets avoid all bread, rice, potatoes, pasta, flour, starchy vegetables, and dairy. The diet is low in vitamins, minerals, and nutrients and requires supplementati...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 359 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Ketogenic Diet Cookbook: 80 Easy, Delicious, and Healthy Recipes to Help You Lose Weight, Boost Your Energy, and Prevent Cancer, Stroke and Alzheimer`s

by Vanessa Olsen

Heal your mind and body with the Ketogenic Diet Cookbook – the best resource known to man for weight loss and disease prevention!

Rita Wilder was drained from trying to lose the excess weight which had given her a long list of side effects and nasty health conditions over the years. She desperately jumped from diet to diet, to no avail, until one day she stumbled across the ketogenic lifestyle.

Never has eating food so creamy, rich, savory, and indulgent resulted in such amazing health benefits. Seriously, when was the last time that indulging in cheese, butter, cream, oil, and bacon did anything good for you? Probably never… until now, that is.

The ketogenic diet is truly changing the way people all over the world are thinking of “health”, a...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 140 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Mediterranean Diet for Beginners: Your Essential Guide to Living the Mediterranean Lifestyle

by Adele Baker

...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 144 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Ketogenic Diet Bundle (Ketogenic Diet + Ketogenic Diet Cookbook): Easy Keto Diet Guide For Healthy Life And Fast Weight Loss + 30 Keto Diet Recipes For ... Lose Carb With Keto Hybrid Diet Book 4)

by Sandra Williams

FREE GIFTS INSIDE
Inside you will find:
1. 101 Tips That Burn Belly Fat Daily!
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet.
3. Bonus at the end of the book.


SAVE 80% - GLUTEN FREE DIET DIGITAL BUNDLE - $3.99 $5.98 $19.98BOOK 1: Ketogenic Diet: Easy Keto Diet Guide For Healthy Life And Fast Weight Loss, Heal Yourself And Get More Energy With Low Carb DietBOOK 2: Ketogenic Diet Cookbook: 30 Keto Diet Recipes For Beginners, Easy Low Carb Plan For A Healthy Lifestyle And Quick Weight Loss



Learn What Is Ketogenic Diet And How To Prepare 35+ Delicious Keto Recipes, Lose Weight And Gain A Lot Of Energy Instantly!
Did you know that we currently have the highest number of overweight adults and childre...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 107 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 3.50 / 5
4 reviews

Vegan 5-Ingredient: Quick and Easy Plant-Based Vegan Recipes (Vegan Cooking Book 1)

by Madison Miller

Spend less time in the kitchen and at the grocery store with quick and easy 5-Ingredient 100% vegan recipes! Download FREE with Kindle Unlimited People often think that being vegan is limiting or a diet, but that is just not the case. Most vegans love food; they just choose to make their ethics and values a priority when choosing what to eat. The fact is also that a lot of food is already vegan—and with a little creativity and the right ingredients, you can vegan-ify almost anything else.Being a vegan can be easy and low maintenance. Plenty of the recipes in this cookbook don’t even require cooking and can be made in 10 minutes or less.If you are new to vegan cooking, you might have some questions, so before you jump into the delicious and easy recipes in this book, you can take your t...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 128 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 3.20 / 5
3 reviews

Ramen Noodles: Easy and Healthy Ramen Noodle Bowl Recipes

by Sarah Spencer

Prepare authentic Japanese ramen bowls! They are easy to make and delicious! These one -pot meals that the whole family will enjoy, have endless variety and possible combinations that will satisfy even the pickiest eaters!Download FREE with Kindle Unlimited! Ramen has become one of the most iconic Japanese dishes today, right next to sushi. We all know the quick and convenient instant ramen from our college days, but what I am talking about is authentic ramen. It consists of a broth cooked for hours to perfection, a slurpy, the delicious handmade noodles, and the assortment of toppings such as savory pork slices, a variety of vegetables, soft-boiled eggs, scallions, to name only a few. This book aims to provide you with numerous delicious ramen recipes, as well as all the necessary inform...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

THE SECRET OF HEALTHY SMOOTHIES: 50 RECIPES to PROMOTE HEALTHY LIFE

by JENNIFER MATTHEWS

...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 108 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Clean & Lean: Сlеаnѕ your Body оf Toxins in 10 days and kеер уоurѕеlf fit with kеtоgenic diеt, find a Nеw Yоu and livе bеttеr! (90+ Rесiреѕе Kеtо, Eаt Well, Clean уоur Bоdу)

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Kеtоgеniс diets have been in uѕе since 1924 in реdiаtriсѕ as a trеаtmеnt for ерilерѕу. A ketogenic (kеtо) diеt is оnе thаt iѕ high in fаt аnd lоw in carbs. The dеѕign оf thе kеtоgеniс diеt iѕ tо ѕhiftѕ thе bоdу'ѕ mеtаbоliс fuеl frоm burning carbohydrates to fаtѕ. With thе keto diеt, the body metabolizes fat, instead of ѕugаr, intо energy. Ketones аrе a byproduct оf that process.Ovеr thе уеаrѕ, kеtоgеniс diеtѕ have bееn uѕеd tо trеаt diаbеtеѕ. Onе justification wаѕ thаt it trеаtѕ diаbеtеѕ аt its rооt саuѕе by lоwеring carbohydrate intake leading tо lower blооd ѕugаr, which in turn, lоwеrѕ the nееd fоr...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Intermittent Fasting: Eat what you love, heal your body and improve your health through this secret weight loss guide! Living an healthy lifestyle, burn ... and losing pounds has never been so simple!

by Serena Baker

★★Get the Paperback and Receive the Kindle eBook for FREE★★Do you want to lose weight and gain self-confidence? Are you plagued by extra body fat, low energy and/or uncomfortable mood swings? Have you tried lots of different diets without lasting success?If you’re ready to transform yourself through a healthier diet and lifestyle, search no further -- this is the book for you. Read on!Intermittent fasting is more than just the latest dieting fad. It is a powerful, ancient health method that has been practiced for as long as humankind has been walking the Earth. Intermittent fasting is probably the oldest and most potent dietary intervention available.Today, many people are rediscovering this amazing dietary intervention which offers loads of benefits when done correctly, includin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 128 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Intermittent Fasting 16/8: Delicious Recipes & Meal Plan for 3 weeks. Lose Weight with the Innovative Intermittent Fasting 16:8 method

by Jason Cooper

Have you tried multiple diets in the past and failed every time? Are you keen to lose weight and live a healthier life overall? Do you wish you had more energy, and more focus to get the items on your to do list done?If you’re nodding your head, perhaps intermittent fasting is for you.The World of Intermittent Fasting. Explore the Benefits of a New, Healthy RoutineNever fear the word ‘fasting’, humans have been fasting for as long as they have been breathing, and it is a totally different world to starving. The World of Intermittent Fasting: Explore The Benefits of a New, Healthy Routine will guide you through everything you need to know about intermittent fasting, specifically the very popular 16:8 method.You’ll learn inside:What is the Intermittent FastingWhat Happens to The Body...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Science & Math
Size: 105 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

The Ultimate Mediterranean Diet Cookbook: Quick and Healthy Recipes incl. 30 Days Weight Loss Challenge

by Sarah Amber Patterson

Promotion ends shortly! The Ultimate Mediterranean Diet Cookbook Quick and Healthy Recipes incl. 30 Days Weight Loss Challenge incl. 30 Days Weight Loss Challengesuper delicious, easy to prepare!★ You want to learn some important things about equipment and usage ?★ You want to lose weight immediately ? ★ You want to eat healthy and save time in the kitchen with easy, set-and-forget recipes?★ You want to make your Mediterranean evening with friends perfect?★ You need a big variety of recipes for different occasions?★ You want to know how you can wow your family and friends this weekend? You’re a foodie who doesn’t want to sacrifice flavor or satiation for the sake of better health. You’re looking for a diet that you can adopt on a permanent basis that will prov...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Intermittent Fasting for Beginners: The Ultimate Weight Loss Guide incl. 5:2 Diet, 16:8 Diet and 30 Days Diet Plan

by Sarah Amber Patterson

Promotion ends shortly! Intermittent Fasting for Beginners The Ultimate Weight Loss Guide incl. 30 Days Intermittent Fasting Diet Plan ★ You want to learn everything about Intermittent Fasting ?★ You want to lose weight immediately?★ You need a big variety of recipes for different occasions?★ You want to lose weight without torture and get your dream body as soon as possible? Intermittent fasting is a popular wellness and diet trend that is taking the world by storm. Fasting is abstaining from food, drink, or both for a predetermined amount of time, ranging fromhours to days. Intermittent fasting is a pattern of eating that cycles periods of eating and fasting, or not eating. Research shows that adopting an eating plan that includes intermittent fasting helps control or l...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Science & Math
Size: 119 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet Cookbook For Busy People: A Practical Approach To Health & Weight Loss, 115 Quick, Delicious & Easy Recipes With Picture & Your Essential Guide to Living The Keto Lifestyle

by J.P Elliot Linda

★★★ Buy the Paperback version and then get the Kindle Book versions for FREE ★★★Do you know, How to works Keto Diet? If you want to know, How to Keto works and also want to know about keto recipes? Then this book for you and this is your Health, Weight Loss, Easy Keto Recipes For Your Essential Keto Lifestyle. This keto diet contains large sections which will introduce you to a keto diet, Top 115 foods to include in keto diet and foods to avoid in a keto diet, keto diet breakfast recipes, keto diet lunch recipes, and keto diet dinner recipes. The recipes in this keto diet book naturally make that they will help you in your weight reduction objectives.This Keto diet gives you the following thing:What is the Ketogenic Diet?Why it is extremely popular among a great many individua...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 302 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

The 4-Week Keto Vegetarian Diet for Beginners: Your Ultimate 30-Day Step-By-Step Guide to Losing Weight and Living an Amazing Healthy Lifestyle for Vegetarians

by Linda Hogan

Are you tired of searching for the perfect diet plan as a vegetarian?Are you also frustrated at reading other cookbooks that are not vegetarian and do not have the right carbs for a ketogenic diet?If you answered yes to those; you should add this cookbook and guideline to your personal library. You will have a 28-day meal plan including delicious breakfast options, tasty lunch choices, dinnertime favorites, and a special snack or dessert for each day. You will also have the calorie counts (if you use them) the carbohydrate counts, total fats, protein, and net carbs listed for each of the recipes. They are all Ketogenic! These are a few of the topics that will be covered:●Basics of the keto diet plan as a vegetarian.●Health benefits of the keto plan●Know when you’re entering ketosis...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 186 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Soups and Stews Instant Pot Cookbook: Quick and Easy Pressure Cooker Favorite Soup and Stew Recipes

by Sarah Spencer

...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

AUTOPHAGY: Discover How to Activate Autophagy Safely Through Intermittent Fasting. Detox Your Body and Boost Your Energy, learn the Anti-Aging’s secret Using Your Body's Natural Intelligence

by G.S. Schultz

★★★ Kindle Version is FREE with Purchase of Paperback ★★★If you want to discover the true behind of weight loss and how to clean and detox your body through the normal рrосеѕѕ called Autophagy, then keep reading!Autорhаgу is the natural process bу which оur bоdу rеmоvеѕ оut сеllulаr junk to lеt new сеll grоwth. It makes tоtаl sense thаt оur bоdу needs an internal clean uр tо detox аnd rераirѕ itself. Autорhаgу dеѕtrоуѕ раrtѕ оf thе cell, рrоtеinѕ, аnd сеll mеmbrаnеѕ which аrе not funсtiоning соrrесtlу.Fоr autophagy tо kiсk in, one muѕt fаѕt fоr uрwаrdѕ of 24 hours. Thе mесhаniѕm is likely еxасеrbаtеd by рrоlоngеd рrасtiсе (however, еvеn ѕhоrt bоutѕ of 12-16 hоurѕ hаv...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 122 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Diet for Beginners: Ketogenic Recipes Cookbook to Start Living Keto. DIY Face Masks from Top Keto Foods for Anti-Aging Effect

by Emma Green

So...What Is The Keto Diet Exactly?Don’t blame the butter for what the bread did. This is a well-known Keto Diet motto, which actually explains a lot since the diet implies ratcheting down the carbohydrates and getting the most energy from fats. You may be called Captain Bacon, Mrs. Greasy or whatever but switching from carbs to fats does provide more power and health.Since the book Keto Diet for Beginners was designed for newbies, the recipes are sorted by top keto ingredients plus the beverages section.Inside the book you will find:12 Keto foods –learn how to get the most benefits from restricting carbsList of best Sweeteners, Fruits & Vegetables, Nuts, Snacks, Flour and even Alcohol on KetoThe Understanding of KetosisBeauty tips from Keto ProductsHomemade –DIY Face Masks from TOP ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Beauty & Fashion, Diets & Weight Loss, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 105 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Diet and Intermittent Fasting: 2 Manuscripts - Easy Keto Diet For Beginners - Intermittent Fasting For Woman: This Book Includes: Intermittent Fasting For Woman – Easy Keto Diet For Beginne

by Laura Violet

This Book Include 2 Manuscripts: "Easy Keto Diet For Beginners" and "Intermittent Fasting For Woman"★ FOR A LIMITED TIME ONLY ★ Buy the Paperback and Get the eBook for FREE!Easy Keto Diet Book:How much do you really know about keto diets, ketosis or even keto flu?Are you looking for just another keto recipe cookbook or do you need something more?Starting a keto diet can be challenging. Especially if you don’t know which foods to eat, how to stay hydrated or how ketosis works.Until now. Finally, you don’t have to waste hours online and find your way through a maze of websites about keto diets, ketosis recipes and ketogenic cookbooks.You can save your time and effort. You will find everything you need to know about keto diets in a single, easy-to-follow and comprehensive guide!Presen...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 205 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Intermittent Fasting 16/8: Delightful Recipes & Meal Plan for 3 Weeks Lose Weight with the Revolutionary Intermittent Fasting 16/8 Method

by Carl Jackson

Have you tried multiple diets in the past and failed every time? Are you keen to lose weight and live a healthier life overall? Do you wish you had more energy, and more focus to get the items on your to do list done?If you’re nodding your head, perhaps intermittent fasting is for you.The World of Intermittent Fasting. Explore the Benefits of a New, Healthy RoutineNever fear the word ‘fasting’, humans have been fasting for as long as they have been breathing, and it is a totally different world to starving. The World of Intermittent Fasting: Explore The Benefits of a New, Healthy Routine will guide you through everything you need to know about intermittent fasting, specifically the very popular 16:8 method.You’ll learn inside:What is the Intermittent FastingWhat Happens to The Bod...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 128 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Meal Prep: 28 Days Meal Plan For Weight Loss: The Complete Ketogenic Diet Cookbook (Keto Diet For Beginners 2)

by Alexa Taylor

Do you want to lose weight and live a healthier life? Tired and frustrated of all the difficult dieting books out there? Then it’s time to try out the keto diet!With 50 mouth-watering recipes, as well as a Q and A containing the answers to all your most common questions, the Keto Meal Prep and its powerful 28-day plan will put you on the path to losing weight, feeling healthier, and having more energy.Inside this easy-to-use guide, you’ll discover the amazing benefits of the keto diet, as well as how to stick to this diet with a wide variety of delicious recipes. You’ll learn about:The Key Principles of the Keto DietHow the Keto Diet Can Fight Metabolic Disease, Help You Lose Weight, And MoreThe Powerful 28-Day Keto PlanCommon Mistakes, and How to Avoid ThemFrequently Asked Questions...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 113 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Gastric Sleeve Bariatric cookbook: Gastric Bypass Cookbook and Diet Guide with Simple delicious Meal Plans - Live Your Best Life and Keep the Weight off After Weight Loss Surgery bariatric

by Younan Campbell

Have you already undergone gastric sleeve surgery and Need Exciting New Recipes?An Introduction to Recovery from Weight Loss Surgery that fully explains exactly how to achieve a healthy and nutritious diet even while dealing with the many restrictions following gastric sleeve surgeryfor anyone who has undergone bariatric surgery and needs to adjust their cooking accordingly, this is the perfect starting point to begin your whole new life.The gastric sleeve surgery has the potential to change your life as it has for many.The gastric sleeve success rate is directly tied to patient behavior after surgery.Hopefully, those of you who have already gone through the procedure realize how important it isto not cheat on your diet, and you hopefully also have a good understanding of how to succeed in...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 201 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Healthy and Easy Vegan Instant Pot Recipes: 5 Ingredients in 30 Minutes or Less – A Simple and Fast Vegan Cookbook (vegetarian cookbook,instant pot recipe,pressure cooker recipes)

by Grace Carson

...

Genre: Cookbooks, Food & Wine, Meals, Professional Cooking, Quick & Easy, Special Appliances, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss
Size: 121 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Diabetic Cookbook & Action Program: The Solution for the Type 2 Diabetes with Recipes for Weight Loss Quickly and Deal with Food

by Micheal Newman

Do you want to know how to live with and fight diabetes? then keep reading...Finger pricks, glucose tests, insulin boosts, skipping dessert, constantly questioning what is safe for you to eat or drink... Life as a diabetic is no cakewalk. Diabetes is a disease that has probably taken over the life of someone you know—or maybe it's taken over your own? It is a disease that forces you to look at food from a new perspective. One where you fear the consequences of having those extra carbs or that can of pop with your lunch. Thousands of individuals are living that kind of life, and thousands of others are on the verge of following that same path. More and more individuals are being diagnosed with diabetes and prediabetes each year. It is a number that is increasing significantly and  is d...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss
Size: 204 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

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