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Free Kindle eBooks | Diets & Weight Loss | from Amazon and Smashwords

Showing Free eBook 1-30 of 702
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Rating: 5.00 / 5
5 reviews

THE HEALING POINT: Boost your health with the power of holistic medicine!

by James Lilley

AS A HOLISTIC THERAPIST, I have literally read hundreds of "health" books. None have impacted me as strongly or as deeply as this one." A step by step formula for a less stressed, more energized, healthier version of you. Some of this information will surprise you, some of it will shock you to the core! Discover what's secretly making you and your loved ones sick. Fans of the ketogenic diet are sure to find this a riveting read. Imagine being able to increase mental focus, boost health, and cut food cravings all without counting calories!  "A MUST READ. This will literally be the only book you will ever need for staying healthy and disease free the rest of your life!" Based on six years of research, this book will show you:* ☢ How to spot carcinogenic products found in e...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 399 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Meal Prep Cookbook: Easy and Delicious Meal Prep Recipes for Beginners

by Edward Cruz

Would you like to spend less time in the kitchen and eat delicious Easy To Make Meal Prep Recipes daily?Would you like to lose weight with every single meal?Would you like to save your time for work, activities or rest?If yes, this Meal Prep Cookbook could be the answer you’re looking for…It Will Become Your Ultimate Guide for Easy Meal PreppingStock your fridge with delicious homemade meals that will save you time and money, and maybe a few calories! With these meal preparing ideas, you'll never wonder what to make for breakfasts, lunches, and dinners.There is no need in investing in a personal chef to eat helathy home cooked meals and no need waste hours afetr work. There is one secret - meal prepping. This can be as easy as stocking up on cottage cheese for breakfast, or as compl...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 376 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Freestyle Slow Cooker Recipes: All New Delicious Freestyle 2018 Recipes For Busy Person Weight Loss goals with minimal effort (Freestyle Cookbook Book 1)

by P Simon

...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction, Education & Reference, Foreign Language Study & Reference
Size: 185 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 3.60 / 5
4 reviews

The Clean Eating Cookbook: 101 Amazing Whole Food Salad, Soup, Casserole, Slow Cooker and Skillet Recipes Inspired by The Mediterranean Diet (Free Gift) (Healthy Eating Weight Loss Diets Book 1)

by Alissa Noel Grey

What’s for dinner! - 101 Whole Food Family Dinners – Discover the Amazing Health and Weight Loss Benefits of a Clean Food Diet!
Clean Eating is an easy and common sense lifestyle that works wonders for your health and well-being. It does not require you to starve yourself or eliminate whole food groups. Instead Clean Eating simply helps you choose the best and healthiest options in each of the food groups and avoid the not-so-healthy ones. And since you don’t have to obsess over calories or give up your favorite foods, clean eating is fabulously effective.
From the author of several bestselling cookbooks, busy mom and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious, easy to make family-friendly recipes that will make you healthier, happier...

Genre: Cookbooks, Food & Wine, Meals, Reference, Regional & International, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 228 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Ketogenic Diet: A Complete Guide for Weight Loss & Reverse Diabetes with Keto Diet (Paleo Diet, Reverse Diabetes, Cancer Cure, Ketogenic Recipes Cookbook, Gluten Free,Weight Loss Book 1)

by Anas Malla

Losing Weight had never been easier..This book contains proven steps and strategies on how to lose weight with the ketogenic diet.I used to have a big problem with obesity. I was constantly eating and overeating unhealthy and junk food and I didn’t lift a finger when it comes to activity. One day I’ve decided – things have got to change!The ketogenic diet helped me not only achieve my ideal weight (I lost over 50 pounds), but it also improved my body composition by getting rid of that stored fat in my belly and other areas.Now, I look and feel much better! I have so much energy and I can go on and on without feeling tired. That is why I’ve decided to share with you the secret of achieving the perfect state of your organism with the help of the ketogenic diet.Here’s what we will c...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math, Sports & Outdoors, Hockey
Size: 168 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet for Beginners: What is ketosis ?, Easy keto diets for healthy eating (Ketogenic Diet Book 1)

by Harry Humble

Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet -the really low carbohydrate, moderate protein, high-fat diet plan which transforms thebody right into a fat-burning device.The latest scientific studies show that a greater protein, low carb diet plan marketschanges in blood lipid details, improved thermogenesis of people with superior resultsand obesity for weight reduction, insulin resistance and may assist with resolving themetabolic blocks which could stop weight loss....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 136 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Intermittent Fasting Guide for Weight Loss: How You Can Eat What You Love, Burn Fat, Heal Your Body and Why You NEED Intermittent Fasting for Living a Healthy and Good Life RIGHT NOW!

by Glory Franklin

Do you want to lose weight fast while still enjoying your favorite foods?Are you tired of fad diets and weight loss programs which do not work for you?If you want to finally get the REAL RESULTS that you deserve then KEEP READING!Fasting is a simple and effective method to lose weight. There is no need to run for hours or count calories. With fasting, you will lose your weight with minimal effort, without depriving yourself, without frustration, without craving sugar, or without thinking of eating all day—and you get all this with tenfold energy.Is it too good to be true? No, intermittent fasting is a form of fasting that wakes up your metabolism. This book gives you all the tips that you need!You will learn:The 7 Incredible Benefits of Intermittent FastingHow to Lose Weight Without Work...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 113 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Healthy Meal Prep for Beginners: A Meal Prep Cookbook for Beginners, including Healthy Meal Prep for Weight Loss. Form New Habits to Stop Binge Eating and Emotional Eating (Healthy Meal Planning 2)

by Suzanne Cook

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 154 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Vegan Meal Prep: Nutrition Guide for Vegan Keto life, Cookbook & Recipes with Ketogenic Diet Approach. Meals and Snacks for Healthy Plant-Based Eating, Tasty Plant-Based Whole Foods Recipes

by Dr John Paradox

"Buy the paperback version of this book and get the Kindle book version for free."Do you want lose weight while still enjoyng your favorite foods? If you’re looking for a total body transformation, without resorting to unhealthy crash dieting, then keep reading...“Here’s the deal. You’ve tried all the “clean eating” plans online… Gulped down 15 different supplements every morning… And worked your butt off in the gym… But you still look in the mirror and see string bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places.Sound familiar?If it does, then the information inside this book is your answer.A vegan diet will bring you so many amazing benefits and it will improve your overall health. The vegan diet is ea...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 230 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

THE KETOGENIC DIET: QUICK WEIGHT LOSS

by PRAMOD BAJPAI

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases
Size: 3.21 mb
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

The Ultimate Secret Weapon of Fitness for Women: How You Can Create Any Physique You Choose!

by Wade Hoover

Are you looking to make a change? Would you like to be in better shape? Are you looking to live a fuller, happier, more active lifestyle? When you look at your body in the mirror, do you feel that there are changes you would like make? Have you tried to make changes in the past and failed? Have you had successes in the past, but they were short-lived? Are you tired of the nonsense?How would you like to finally create the body you've always wanted? If you are interested in trying something completely different, I have something I know you are going to love! “The Ultimate Secret Weapon of Fitness for Women” is a brand-new approach to body-sculpting.In this book, you will learn a new approach to burning fat faster than you could ever imagine possible. You will learn not only what to do, b...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 144 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

The Heart Healthy Diet and Action Plan: 4 Weeks to Lower Cholesterol and Improved Heart Health (menu for a month: breakfast, lunch, dinner, snaсk) (Healthy Food Book 1)

by Alla Kay

★★★ After a month, you will be able to tell a difference in your heart health and overall well-being. This can be done naturally, with the help of this heart healthy diet planner ★★★Getting serious about heart health can be overwhelming, so Alla Kay created The Heart Healthy Diet and Action Plan: 4 Weeks to Lower Cholesterol and Improved Heart Health to help you jumpstart your heart-healthy month lifestyle. This is a fantastic tool for those diagnosed with congestive heart failure and for those who care about their heart and preventing diseases. The Heart Healthy Month Diet Planner also includes helpful information for those who have a hereditary predisposition to heart disease. This heart healthy cookbook is not only easy to follow, it but will help you lower cholesterol nat...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 185 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Complete Alkaline Diet For Beginners 2019: Your essential guide to alkaline foods for natural weight loss. Rebalance your PH and reclaim your health with 50+ easy recipes and an all-day plan

by Leanne Ryan

Are you looking for a diet to help you lose weight naturally, quickly and effectively while STILL enjoying your favourite foods? But, are you also looking for a diet that will come with a plethora of health benefits, such as improving your metabolism, helping to fight off diseases, and even enhance the look of your skin? Look no further!DOWNLOAD:: The Complete Alkaline Diet For Beginners 2019 -- Your essential guide to alkaline foods for natural weight loss. Rebalance your PH and reclaim your health with 50+ easy recipes and an all-day planThis book contains a surplus of information on the alkaline diet, so there's no need to worry if you're a beginner, or if you've never even heard of the diet before! Within the pages, you'll find:information on all of the health-boosting benefits that al...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 164 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Bread and Keto Snacks: The Easy-to-follow Ketogenic Diet Cookbook With Low-Carb and Gluten-Free Wheat Recipes For Beginners. Enjoy Delicious Muffins, Breadsticks, Cookies, Snacks for Athletes…

by Amanda Green

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you think that you’d need to give up bread and snacks forever when going through a ketogenic diet, think again! You don’t need to go through another day without eating your favorite wheat recipes.Losing weight is incredibly hard and the worst part for most people is to give up some of life’s little indulgences. Ask most people what are the foods they are likely to miss…  They are bread and desserts.If you are looking for an alternative way to eat bread and snacks while following a KETO DIET, in this book you will find out how you can still eat your Keto Bread and your Keto Snacks that will not only satisfy your rumbling stomach, but also make you feel good that you are taking this ste...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

Plant Based Diet: 200 Delicious Recipes For Vibrant Health and Radiant Energy (Delicious Plant Based Diet Recipe Cookbook for Vibrant Health, Weight Loss and Energy 1)

by Susan Hollister

200 Delicious Plant Based Recipes To Boost Your Life Force!Whether you want (1) to enjoy more energy from healthy and nutritious foods, (2) have a large variety of easy to make and tasty meals recipes at your fingertips or (3) just discover a new and healthier you, then this book will give you all that you need in order to start enjoying all the incredible benefits of a plant based diet.Enjoy Foods That Energize YouThe good news is that you don’t have to switch to a plant based diet all at once! The plant-based diet lets you grow into it gradually, one small change at a time. Nor do you have to avoid meat altogether. By “plant-based” we mean that a majority of what you eat doesn’t come from animals. You can still have your favorite foods if you desire; you just won’t eat them as...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 315 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

CLEAN EATING BOX SET: Vol. 1: Clean Eating Quick and Easy Recipes for a Clean Eating Lifestyle – 14-Day Eating Plan Included and Vol. 2: Clean Eating Made Easy – Wholesome Clean Eating Diet Recipes

by Madison Miller

Great value in this 2 in 1 book set on Clean Eating. Offered for a limited time at a special discounted price of $0.99!
Clean Eating will change your life forever! Boost your energy, lose weight, feel satisfied, and gain radiant health!
Download FREE with Kindle Unlimited!

Volume 1: Clean Eating Quick and Easy Recipes for a Clean Eating Lifestyle – 14-Day Eating Plan Included

Have you been longing for a way to feel healthier, regain your energy and feel more alive? Have you searched for this through various diet plans, only to find yourself discouraged and feeling worse than before? You are not alone!

Fortunately, your quest has brought you here! You are ready to embark on the natural lifestyle of clean eating. Clean eating is simple an...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 226 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Diabetic Eating: Over 260 Diabetes Type-2 Quick & Easy Gluten Free Low Cholesterol Whole Foods Diabetic Eating Recipes full of Antioxidants & Phytochemicals ... Natural Weight Loss Transformat

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!Diabetic Eating-second edition contains over 260 Superfoods Diabetics recipes for Diabetes Type 2, created with 100% Diabetic Superfoods ingredients. It is similar to Diabetes Recipes book, but without recipes with oatmeal, quinoa and brown rice. This 460+ pages long book contains recipes for:• Appetizers • Soups • Condiments • Breakfast • Salads ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 637 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

The Ketogenic Diet 3 books in 1 Box Set Includes books: The Ketogenic Diet Explained, The Clever Ketogenic Meal Plan & The Complete Ketogenic Cookbook - (Body Cleanse, Reset, Low Carb, High fat)

by Charlotte Melhoff

Buy the Paperback version and get the Kindle book for FREE!What's included in the book?The Clever Ketogenic Meal PlanThis book will give you a good basic understanding of ketogenic dieting and then give you a guided 4- week meal plan that is suited to your needs and is easy to follow. Meals in this book are very creative and will offer a lot of variety which is very important to keep your diet interesting and that way more sustainable. This book consists of meal plans for every day of the month and a recipe for each meal. Each recipe is explained in a very detailed and specific manner and each recipe consists of pics, ingredient lists and calorie and carb counts.Includes:Four-week meal planExplanation of what ketogenic diet isHow to calculate dietary intakeDifferent phases of ketogenic die...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 426 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Superfoods 14 Days Detox: Second Edition of Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 38)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 232 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Freestyle 2019 Journal: The Ultimate Weight Watchers Freestyle Program For Super Fast Weight Loss & Fast Track 7 Days Plan (Weight Watchers Cookbook Book 2)

by Mark Wilson

Eating healthier, losing weight and trimming your waistline is never easy. Weight Watchers Freestyle 2019 Journal. The Ultimate Weight Watchers Freestyle Program For Super Fast Weight Loss & Fast Track 7 Days plan and Journal Especially if you're used to splurging on unhealthy junk foods. Scientific studies show the benefits of the WW Freestyle 2018 recipes for losing weight, reducing the risk of heart disease and diabetes and improving your overall health and well-being too. Freestyle Journal Cookbook will allow you to make the most delicious meals and living healthier. Here you will find meals ready to be served for: Breakfast, lunches, dinner, and for beans and grains, beef and pork, lamb, chicken, duck, fish and seafood, vegetables, and side dishes, soups and stews, poultry, and desser...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Travel, Food & Lodging
Size: 140 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers: The Complete 2019 WW Smart Points Cookbook For Beginners - Includes Delicious, Quick & Easy WW Smart Points Recipes To Rapidly Lose The Weight Fast! (Weight Watchers For Beginners

by Jason Devonshire

Discover The Complete 2019 WW Smart Points Cookbook For Beginners - Includes Delicious, Quick & Easy WW Smart Points Recipes To Rapidly Lose The Weight Fast!This book contains proven steps and strategies on how to help you begin to fix meals that will transform your life to a healthy oneThe recipes inside this book are one that follows a few diet plans that have had lasting success. These recipes aren’t something new. Their not just a fad or a trend.They’ve been around for over 4 decades and it doesn’t look like it will ever slow down. They also have many, true success stories.With this book you will receive countless recipes with Smart Points information included to kick start your healthy lifestyle with a bang! These recipes are delicious; you can’t even tell they are good for yo...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 102 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Weight Watchers Freestyle Cookbook: A Step By Step Recipes From Beginners to Expert With 30 Days Meal Plan(Complete cookbook for beginners & Advanced)

by Anthony Aline

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Do you want to watch your weight? Or you want to change the series of food you take? This book “Weight Watchers Freestyle Cookbook: A Step By Step Recipes from Beginners to Expert with 30 Days Meal Plan (Complete cookbook for beginners & Advanced)” is the only book you need to make up to your expectations.This book contains 30days meal recipes which you can always pick up every day for a complete 30days.Let me open your eyes to why you need you this book. It is essential for you to be guided on the type of food you take when it comes to watching your weight. You need to know the type of food you should take and the type you do against. Guess what! We have packed this book for your suitable usefu...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: 138 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Guide To Intermittent Fasting: Reset metabolism, Lose Weight Without a Diet and Heal Your Health Through Fasting Methods 16:8, 5:2 And Eat-Stop-Eat!

by Linda D. Parker

If you are willing to trigger your fat-burning activity without manipulating your foodie character... If you are tired of hectic dieting routines then don't go anywhere else and keep reading.People are exhausted by the hectic dieting routines adopted to lose weight that not only involve their work but also keep them separate from their favorite foods.These dieting routines come up with no guarantees of favorable results but, rather, manipulate and cut down your will of eating without benefitting the targeted burning of pounds.That's why if you really want to lose fat, intermittent fasting is your answer.Research shows that intermittent fasting has huge benefits for your body and brain. It can ward off chronic disease, improve memory and brain function, and boost your energy levels. What's ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 151 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

KETO DIET FOR BEGINNERS: 101 Eаѕу аnd Healthy Keto Rесiреѕ for a Hеаlthу Lifеѕtуlе

by Marina Lewis

Are уоu intеrеѕtеd in lоѕing wеight? Have triеd many diеtѕ but unѕuссеѕѕful? Arе уоu tirеd of diets thаt advocate low or no fаtѕ and сrаvе уоur high-fаt meats? Dо you hаvе diffiсultу shedding thоѕе unwаntеd pounds? If so, rеаd on, because уоu are in thе right place. In this ebook, I'm going tо hеlр you achieve thiѕ goal! Endоrѕеd bу mаnу celebrities inсluding Hаllе Bеrrу, LeBron Jаmеѕ аnd Kim Kardashian among оthеrѕ, the kеtо diеt оffеrѕ a widе rаngе of bеnеfitѕ for a hеаlthу lifestyle ѕuсh аѕ: •Stabilizing уоur insulin lеvеlѕ •It offers dramatic wеight loss •Imрrоving hеаrt hеаlth •May hеlр reduce riѕk оf саnсеr аnd ѕеvеrаl оthеr hеаlth conditions •It reduces асn...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 261 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Low Carb Diet: How We Lost 70 Pounds Without Giving Up Food We Love + with Tasty Low Carb Recipes

by Jule Eisendick

Tired of giving up food you love to lose weight? The Low Carb Diet is incredibly effective, and it has transformed the lifes of millions of people worldwide, helping them to lose weight, and to improve their health conditions. No one knows that better than author Jule Eisendick. For almost 20 years she struggled managing her weight, feeling helpless and frustrated for giving up food she loved in order to lose a little weight - just to gain it back again and some more.When she learned about the Low Carb Diet, she was skeptical at first. But after giving it a try she quickly realized how powerful it was. In just 1 short year she, and even her boyfriend, lost over 70 pounds - and this time without giving up food they loved! In this book they share their Low Carb Succes-Story including...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 104 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Keto Diet Cookbook for Beginners: 550 Delicious Low Carb Easy Recipes for Busy People on Ketogenic Diet (Beginners Keto diet Cookbook)

by Margaret Starbird

**★★Buy the Paperback Version of this Book and get the Kindle Book for FREE ★★**Most Competent 550 Keto Diet recipes for BeginnersThis guide book will give you a structured program on how to begin the ketogenic diet. You will also be shown the various other benefits of the ketogenic diet, as well as actionable information and instructions that will pave the road for you to enjoy long lasting weight loss, inches of reduction in overall body measurements and an improved mood.Inside the cookbook you will discover amazingly simple ketogenic diet recipes includingFavorite morning treatsHeartwarming low carb Soups and StewsNutritious Salads filled with healthy FatLow-carb classic Sides and Gourmet Snacks Family friendly keto chicken recipeJuicy and flavorful, Versatile Poultry and Meat r...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 527 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Anti Inflammatory Diet & Keto Recipes Cookbook: 5 BOOKS IN 1 - Anti Inflammatory Diet For Beginners + Keto Bread + Keto Snaks + Keto Desserts + Keto Drinks

by Samuel Gullons

5 books in 1! Anti Inflammatory diet for beginners and Keto Recipes Cookbook (Anti Inflammatory Diet For Beginners + Keto Bread + Keto Snaks + Keto Desserts + Keto Drinks). What are you waiting for to buy it? This price will not last long .. The best book you can ever buy! GET RID OF INFLAMMATION USING THE ANTI INFLAMMATORY DIET AND LIVE A HEALTHY LIFE Are you suffering from inflammation and want to shed some weight? Have you tried various traditional drugs and other diets but without success? Are you prepared to hear and get something that is proven to work, tested and trusted? Receiving a chronic inflammation diagnosis (or just realizing that you are probably inflamed) may seem like the end of the world, but you can work through it, and picking up this book and others like it is the...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 669 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Anti-Inflammatory Cookbook: Beat Inflammation Naturally with over 100 Scrumptious Recipes

by Natasha Smith

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Professional & Technical, Medical eBooks, Science & Math
Size: 190 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

KETO MEAL PREP COOKBOOK: The Complete Ketogenic Diet Meal Prep Guide And 30-Day Plan For Success (The Ketogenic Diet Cookbooks Book 1)

by Nicole James

Enjoy your dream body with a keto diet you can finally stick to!Melt off the weight, while maintaining your health without throwing money at the problem.Sound like the solution you’re looking for? Then the KETO MEAL PREP COOKBOOK - The Complete Ketogenic Diet Meal Prep Guide And 30-Day Plan For Success, is absolutely the best thing you need for your diet right now!The Keto Meal Prep Cookbook was created specifically for you, so you can do keto more easily, without the hassle, and stress!Here Is A Preview Of What’s Inside:Dozens of Healthy, Easy Recipes using ingredients you can find at your local grocery store – each with detailed nutritional information.Delicious Strictly Keto Diet Food snacks, meals, desserts, vegetarian food, and everything in between is organized into chapters,...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 229 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Paleo: for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health

by Anne Wilson

Get More Energy – and Better Health!
Would you like to feel:
Happier?
Healthier?
Attractive?
and More in Control of Your Life?
If so, Paleo for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health can help you achieve your dreams. You’ll learn how to follow this diet, get the results you want – and make it your own by creating new recipes!
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What can you eat on the Paleo Diet?
When you read Paleo for Beginners: The 7-Day Paleo Diet Plan for Maximum Nutrition, Weight Loss and Achieving Vibrant Health, you’ll find out why natural meats like beef, wild boar, and horse are better for you than hot dogs and Spam. You’ll also l...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 100 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

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