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Free Kindle eBooks | Alternative Medicine | from Amazon and Smashwords

Showing Free eBook 1-30 of 327
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Rating: 5.00 / 5
5 reviews

Natural Care: 70 Amazing Toxic-Free Lotions And Soaps Recipes With Simple Instructions

by Kirstin Hansen

Natural Care: 70 Amazing Toxic-Free Lotions And Soaps Recipes With Simple InstructionsBook#1: Homemade Organic Lotion: 39 Best Natural Lotions Recipes For All Skin Types I would like to thank and congratulate you for downloading "Homemade Organic Lotion". You are certainly going to learn that.The skin is the largest organ and it requires a lot of attention in order to stay healthy. One of the biggest threats is represented by dehydration, which becomes an even bigger issue to consider during the cold winter season. When the skin suffers from dehydration, it becomes dry and has an aged-aspect. Preparing homemade lotions and body butters is not as complicated as you might expect. All homemade lotions & body butters recipes have a basic pattern and, once you grasp that, you can customize your...

Genre: Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Nonfiction
Size: 180 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Empath: A Survival Guide for the Highly Sensitive Person - Achieve Emotional & Spiritual Healing

by Tori Dasani

Empathy is an emotional skill that most humans have some degree of mastery over. It allows us to feel emotions vicariously through others, and sometimes physical sensations as well. Most of us display a little empathy every day without ever being conscious of it because it is so integral to every aspect of our lives. Empathy is what compels us to yawn when we see someone else do it, to laugh at something funny, or to comfort someone in pain. Without it, all our interpersonal connections would be cold, calculated, robotic or callous; violence would be considered a simple and easy way to resolve conflict, and the feeling we know as “love” would be reduced to infatuation. We need empathy for society to function peacefully, and during times when it seems to be in short supply, we tend to i...

Genre: Health, Fitness & Dieting, Alternative Medicine, Mental Health, Relationships, Professional & Technical, Medical eBooks, Parenting & Relationships, Family Relationships, Religion & Spirituality, New Age
Size: 138 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Intermittent Fasting With Metabolism Diet & Ketogenic Diet Beginners Guide To IF & Keto Diet With Desserts & Sweet Snacks + Dry Fasting : Guide to Miracle of Fasting

by Greenleatherr

...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine
Size: 122 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Essentials Oils & Soapmaking: Essential Oils & Soapmaking Boxset - Essential Oils & Aromatherapy For Beginners + Essential Oils & Body Care + Making Soap ... Making Recipes (DIY Beauty

by Leanna Lockhart

SPECIAL DISCOUNT PRICING: $0.99!!! Regularly priced: $6.99 $7.99. Get these 3 Amazing #1 Amazon Best-Selling Books - Great Deal! You can read on your PC, Mac, smart phone, tablet or Kindle device.

FREE GIFT!!: Don't forget to download your Free Gift, just my way of saying "thank you.

The Ultimate Essential Oil & Soap Making Boxset - Essential Oils & Aromatherapy For Beginners + Essential Oils & Body Care + Making Soap At Home & 35 DIY Soap Making Recipes. All 4 Books for One Very LOW Price.

Click the Orange “Buy Now with 1-Click” Button on Your Screen and Start Reading Instantly....

Genre: Health, Fitness & Dieting, Alternative Medicine, Crafts, Hobbies & Home, How-to & Home Improvements, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 167 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 3.70 / 5
4 reviews

More Home Canning and Preserving Recipes for Beginners: More Easy Recipes for Canning Fruits and Vegetables

by Louise Davidson

Home Canning and Preserving Fruit and Vegetables Made Easy!

Home canning and preserving has never been easier with the step-by-step method presented in this book.

Home canning and preserving is safe, natural, and can easily be done at home to stock in your pantry with delicious canned food for months or even years to come.

Knowing what ingredients are in the food you eat, avoiding harsh preservation chemicals used to preserve food by manufacturers, having a reserve a ready to eat food in your pantry and saving money are just a few of the benefits of home canning and preserving.

You may be looking for good recipes to try, or may be just looking for info about how to start canning and preserving foods in your own home. This book will help...

Genre: Cookbooks, Food & Wine, Canning & Preserving, Quick & Easy, Health, Fitness & Dieting, Alternative Medicine, Nutrition, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 170 pages
Free eBook download for Kindle from 03 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Free Your Anxious Mind In Just 14 Days: A revolutionary mind training programme to overcome general anxiety, chronic worry, social anxiety and panic attacks

by Tim Patch

Chronic anxiety has no redeeming features. It robs you of focus and clarity of mind, leaving you on edge or even fatigued. At best, you feel you are living life below par, at worst as if you are losing your mind. But here is help. Tim Patch battled with severe social anxiety and panic attacks throughout his teens. He knew he was on a slippery slope and was so desperate to stop the downward spiral, that he knew he had to understand what was happening to him and why it was robbing him of peace of mind. With extensive research, he devised a training programme which saw him successfully through his twenties and a demanding career as a Money Broker in the City of London. Today, Tim’s programme has helped people recover from their anxiety and it can help you too. •This self-help book draw...

Genre: Health, Fitness & Dieting, Alternative Medicine
Size: 170 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

The Art of Health: Simple and Powerful Keys for Creating Health in Your Life

by Aarti Patel N.D.

Drawing on her belief in the healing power of the individual, and her expertise in the field of integrative medicine, Dr. Aarti Patel lays out a fresh and innovative way of approaching the concept of health. Comparing health care to creating a unique work of art, she illustrates the key nuances or brushstrokes that we can learn in order to tap into the body's innate life and vitality. In addition, she reveals some of the more traditional and outmoded ways of thinking about health care that can limit us in our quest to be healthy. Simple yet powerful, this book will help to free up your mind and body by providing a solid blueprint for turning your life and health into your very own masterpiece.

In The Art of Health, you'll learn about:

-A different approach toward ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health, Self-Help, Happiness, Motivational, Personal Transformation, Stress Management, Nonfiction
Size: 188 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Treating Dry Eyes Naturally: How the Soothing Power of Dry Heat Can Offer You The Relief You Deserve

by Barry Linder

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Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health
Size: 4.17 mb
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

10 Essential Oils You Must Have: The most powerful oils and blends and how to use them

by Gail Thackray

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Religion & Spirituality, New Age, Other Practices, Spirituality, Science & Math, Earth Sciences
Size: 1.21 mb
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Chakras for Beginners: The Ultimate Beginner's Guide to Balance Chakras and Radiate Positive Energy

by Jessica Joly

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Religion & Spirituality, Hinduism
Size: 112 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

Superfoods Cooking For Two: Over 150 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Superfoods Today Book 20)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods Cooking for Two contains over 150 Superfoods recipes created with 100% Superfoods ingredients. This 300+ pages long book contains recipes for:
• Appetizers
• Soups
• Condiments
• Breakfast
• Salads
• Grilled meats
• Side dishes
• Crockpot recipes
...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 326 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Your Beautiful Mind: Control Alcohol and Love Life More: Discover Freedom, Find Happiness & Change Your Life (Mindful Drinking Book 2)

by Cassandra Gaisford

Cut back or quit drinking entirely…fast!Are you worried you're drinking too much? Has alcohol become a major part of your life? Do you fear it's affecting your health? Your relationships? Your career?Millions of people are dependent on alcohol to self-medicate trauma, stress, depression, or succumbing to peer pressure to drink more than they want. They'd love to cut-back but fear loosing the buzz they associate with alcohol, and mistakenly believe that a sober life will doom them to a life of loss, boredom, pain, and misery.Cassandra Gaisford, a health counselor, holistic psychologist and the #1 bestselling author of Stress Less, Mid-Life Career Rescue and Find Your Passion and Purpose, (BCA, Dip Psych) provides a fresh sobriety solution.Anyone who needs to be kept on track or inspired t...

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Alternative Medicine, Mental Health, Personal Health, Psychology & Counseling, Recovery, Self-Help, Personal Transformation, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 474 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Natural Care: 91 Awesome, Natural Lip Balms, Soaps And Bath Bombs Recipes For Complete Skin Care At Any Time Of Year

by Abigail Flowers

Natural Care:91 Awesome, Natural Lip Balms, Soaps And Bath Bombs Recipes For Complete Skin Care At Any Time Of YearBook#1: Homemade Lip Balm: 30 Natural Lip Balm Recipes To Nourish, Rejuvenate And Protect Your LipsDownload this book and get Your FREE Bonus!Read it to the end and see "BONUS CHAPTER" after the conclusion! Do you want to have artificial flavors and colors on your lips?Since this is your mouth, we know that some of what you put on your lips will be ingested. It makes great sense to make your lip balms, so you know what ingredients are used. You can use food-based ingredients, so you don't have to wonder about it. You will be getting the best moisturizing benefits as well.Our lips are particularly important to us, especially women. It is one of the focal points of our faces, an...

Genre: Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Nonfiction
Size: 256 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Secrets Oil Argan: Use Argan Oil for Hair

by Sheila Robert

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Beauty & Fashion, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 2.80 mb
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

CBD Complete Guide Book: Ultimate CBD Tutorial. Medial Researches, Practical Implications, Benefits, Side Effects, Diseases, History, Future, How to Buy, ... Most Comprehensive Handbook 2019 (CBD Book

by Jonas Lind

Ultimate Complete CBD Guide. Medial Researches, Practical Implications, Benefits, Side Effects, Diseases, History, Future, How to Buy, Use. Most Comprehensive CBD Handbook 2019...

Genre: Health, Fitness & Dieting, Alternative Medicine
Size: 126 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

First Rule: Have Fun: Fitness for the Game of Life

by Chris Severs

Life is a long game played on a big field. It's also a mixed game of skill and chance. Playing well means practicing with intention and having the resilience to play strong to the end. First Rule: Have Fun is not about frivolous fun. It’s about the serious fun of enjoying life, creating meaning and better well being. First Rule: Have Fun connects some important dots between physical training, mental strength, and spirit. You'll learn about a holistic approach to fitness practice, about the true nature of transformations and how the connections between gratitude, hope, love, curiosity, and zest are fundamental to giving the game of life your best shot.First Rule: Have Fun shines a light on some ideas that are important to living your best life. It draws from the science of Positive Psycho...

Genre: Health, Fitness & Dieting, Alternative Medicine, Personal Health
Size: 108 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Introduction to Hypnotherapy (Hypnotherapy Revealed Book 1)

by Dan Jones

The way I like to teach people is from the deepest level up, rather than the surface level down. My experience is that most hypnotherapy courses and books teach the surface level information first and many never touch on the deeper nature of things. They will often give you an explanation of what hypnosis is, perhaps some history of hypnosis, and then they will teach you some techniques for doing hypnosis. When you understand the deeper nature of trance and pattern-matching and the different ways hypnosis can be evoked you don’t need to have structured inductions or techniques for doing hypnosis: you can create your own ways of eliciting hypnotic responses in people in a client-centred way that is unique to each person you work with.This first volume will teach you the history of hypnosi...

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Science & Math
Size: 295 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet for Beginners: the essential guide to understand the pH and discover alkaline foods for your diet plan and as herbal medicine, with delicious recipes for weight loss and body healing

by Emma Nigel

--Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!--are you tired to lose a few pounds? do you want to burn fat quickly? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep readingif you have tried many diets that only made you lose time and money, but not pounds, you can start to discover what the alkaline diet is, which could be the right one for you.this book will guide you through the alkaline diet, where you could discover what the alkaline diet is based on, why there is a link with the pH, what are the alkaline foods and their benefits for your body and how to start with this diet.you will also learn the link between food and cancer and how the alkaline foods are recommended for the prevention of theese ills.in ...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Alternative Medicine
Size: 124 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Easy Way to Enlightenment: 7 Lessons to Give Your Soul The Adventure of Your Life

by Leigh Ann Kittell

Do you have shelves full of books about self-help and spirituality and are now asking, “How can I go deeper?”The Easy Way to Enlightenment: 7 Lessons to Give Your Soul the Adventure of Your Life redefines and demystifies enlightenment, putting it well within reach for today’s modern spiritual practitioner.The lessons and practices in this book will help you revisit the road behind you, honor your achievements, and discover how to harness the creative forces of your Soul and Mother Earth to live a brighter, richer, and more satisfying life. The Easy Way to Enlightenment gets you off the bench and puts you into the exciting game of applied spiritual living, teaching you how to access higher forms of guidance and contribute your unique gifts to Planet Earth....

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Spiritual
Size: 145 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Crucial Conversations: Procrastination Cure: A simple guide for beginners of all ages rich in strategies that change the mentality of action recovering success

by By Dengal

Are you overwhelmed by work, individual duties, endless messages, online networks?Simply supervise your time and your life!This book helps you to improve the stress of everyday life, helps you to correctly reformulate your way of thinking, work and manage the endless river that flows every day on you!This book guides you in the Do-It-Now philosophy;The philosophy of the do-it-now is to reasonably do reasonable things in a reasonable time to increase the chances of health, happiness and desired results. Following the do-it-yourself, it simultaneously attacks PROCRASTINATION and responsibly follows what is important to do. Develop this ability by combining the processes you believe will work best for you and repeating the application until you learn it too much.Buy your copy now and learnThi...

Genre: Health, Fitness & Dieting, Alternative Medicine
Size: 102 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Crystals for Beginners: Why Crystals and Gemstones Have a Magical Healing Power And How To Make Them Work To Get Health and Positive Energy in Your Life. The Ultimate Modern Guide To Healing Stones.

by Anodea Perrakis

Buy the Paperback version of this Book and get the Kindle Book for FREE.If you want to understand why crystals and gemstones have a magical healing power and how to make them work to get health and positive energy in your life, then keep reading…Crystals have power, and there is a way to harness it.From the dawn of time, crystals have been a source of power and healing for all living beings. Humans discovered that these magical stones could do miraculous things and so built their cultures around them.They used them to create powerful magic, they gave them to their rulers to give them divine guidance, and they used them to make their average lives more magical in even the smallest ways.In modern times, crystals play a crucial role in our lives; they are utilized in technology. However, th...

Genre: Health, Fitness & Dieting, Alternative Medicine, Religion & Spirituality, Hinduism, New Age
Size: 133 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Yoga: The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength (Yoga Postures Poses Exercises Techniques and Guide For Healing ... Strengthening and Stress Relief Book 1)

by Susan Hollister

Do you feel sluggish, mentally exhausted, or disconnected from life?Whether you want to (1) increase your strength and flexibility (2) relieve pain and prevent injury, or (3) reduce stress and become happier, then keep reading to discover how to easily do this with the best yoga positions of all time!Enjoy beautiful pictures of all the major yoga poses.Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch. This form of exercise can be as intense as you want to make it! At the same time it is extremely easy to begin and it fits smoothly into any lifestyle. If you only have ten minutes to spare, that’s all it will take to reap many benefits from yoga. Then be sure to enjoy the many pictures and descriptions throughout the book showing the...

Genre: Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness, Nonfiction
Size: 212 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Kundalini Awakening Mastery: 6 Books In 1: Achieve Higher Consciousness & Spiritual Transcendence Using Meditation – Increase Psychic Intuition, Mind Power, Awaken Your Third Eye & Evolve

by Judith Lawrence

6 Books in 1 BoxsetHARNESS THE POWER OF YOUR INNER KUNDALINI!BEGIN YOUR JOURNEY OF SPIRITUAL AWAKENING!Included in this collection are some of the top books to guide you through your kundalini growth and awakening. If you are looking to accelerate on your spiritual path to enlightment, then this book collection is exactly what you need!​Included books:Kundalini Awakening: Attain Spiritual Enlightenment, Transcendence & Higher Consciousness-Increase Psychic Abilities, Mind Power, Tune Into Your Energy Creation Frequency & Open Your Third EyeKundalini Awakening: Highly Effective Guide to Achieve Higher Consciousness, Transcendence & Spiritual Enlightenment-Increase Mind Power, Psychic Intuition, Energy Vibration Frequency and EvolveKundalini Awakening Guided Meditation: Highly Effectiv...

Genre: Health, Fitness & Dieting, Alternative Medicine, Self-Help, Spiritual, Religion & Spirituality, Hinduism, New Age, Other Eastern Religions, Spirituality
Size: 439 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Intermittent Fasting for Beginners: The Complete Weight Loss Guide For Better Health, and Faster Metabolism Through Intermittent Fasting

by David Castaneda

Do you want to lose weight and develop a healthy body?Are you on the lookout for a fasting routine that can help to reduce excess weight and develop a slimmer, leaner body?Are you tired of measuring out portions, working out like crazy, and trying to get things to work out for you—without seeing any of the results that are promised?If your response to all the above questions is “YES”, then intermittent fasting is the perfect solution for you and this book will explain all you need to know about intermittent fasting.Now Discover how intermittent fasting can transform your health!Intermittent fasting is an ancient method of staying healthy and fit, and it has become the latest rage now. Intermittent fasting is based on simple scientific principles, which is why it works and shows resul...

Genre: Health, Fitness & Dieting, Alternative Medicine
Size: 161 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

CRUSHING SUFFERING: 12 Ultimate Secrets of DEFEATING Stress, Anxiety, Agony, Depression and INCINERATING Tragedy (With Extreme Survival Stories and Inspiring Life Quotes)

by William Than

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Mental Health, Personal Health, Psychology & Counseling, Self-Help, Inner Child, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Religion & Spirituality, Bible & Other Sacred Texts, Buddhism, Christianity, Science & Math
Size: 139 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Instant Pot Cookbook 93 Healthy and Delicious Recipes, Quick & easy meals (vegetarian included)

by Tyler Fletcher

Is There Some Magic Way To Make The Best Healthy & Delicious Meal You Have Ever Tasted? Absolutely!Start Your Instant Pot & Get ALL the amazing ideas & recipes today and create the perfect quick & easy homemade food.Here Is The Real KickerInstant Pot Complete Cookbook - is a #1 Most Exclusive Recipe Book Ever. Unlike other cookbooks, guidance and recipes, Instant Pot Complete Cookbook has been created to focus on Healthy & Delicious Instant Pot Techniques and The Most Explosive Flavours.You’ll Never Guess What Makes These Recipes So Unique.After reading this book, you will be able to:Have A Perfect Cookbook For The Average Family Wanting To Eat HealthyCombine Usual Flavours in Delicious MealsGet Easy To Make & Healthy RecipesCheck Helpful Photographs And TablesGet Equally Delicious Resu...

Genre: Cookbooks, Food & Wine, Quick & Easy, Reference, Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 206 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Out Of His Mind: Medical Revolutionary?

by Kirstine McKay

Edward Daniel Price is a rare visionary thinker – the Nostradamus of the evolution of modern healthcare. From early in his youth he had the capacity to ignore the many distractions of his social and cultural environs that tend to consume and blind the majority. With great clarity he saw an energetic connection between a body's systems, between eastern and western medicine, and prophesied a future of a true health system, rather than what he called the current “disease system”. Such was his beliefs that his published articles and subsequent books, as far back as 1973, detail concepts and theories that are only now, some 46 years later, being acknowledged and accepted on a broad scale. And yet more still await recognition. This book details that journey. Edward Price was a trained doct...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 357 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Great Things Happen Every Day: Finding joy with family, friends and banana milkshakes

by Phil Barth

A book for all the people who are ready to look at the bright side On August 5, 2015 I took a surprise visit to the cardiac wing of Bethesda North Hospital in Cincinnati. I suffered what was labeled a "small" heart attack. I remember thinking "if this is small I'd hate to see medium."Per the advice of my Doctor I changed my diet, started exercising more and decided to work on controlling stress. This book is about the stress control part of my change: For the past four years I have written a daily list: Great things that happened today. Each day I celebrate the great things that happened. Since I started this journey I've met some fascinating people, discovered new recipes and celebrated life. My goal is to share the celebration with you and start a "Great Things" movement.We can do it, ...

Genre: Health, Fitness & Dieting, Alternative Medicine
Size: 245 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Juicing for Weight Loss: Unlock the Power of Juicing to Lose Massive Weight, Stimulate Healing, and Feel Amazing in Your Body (Juicing for Weight Loss, Juices & Smoothies Book 1)

by Kira Novac

Irresistible Juicing Recipes for Weight Loss: Over 60 Delicious Recipes You Will LOVE!
Optimal Nutrition and Vibrant Health!

FREE BONUS: Order today and receive a free complimentary eBook with amazingly tasty and healthy, guilt-free and gluten-free dessert recipes!

Get ready for total body and mind transformation. Take care of your body and give yourself the energy you deserve. It’s easy. Just follow the recipes from this book and have at least 1.5 cup of fresh juice a day! You will finally:

• Regain natural energy and vibrant health
• Energize your body and mind to feel and look amazing
• Ditch crappy carbs and sugars without feeling deprived
• Achieve permanent weight loss while nourishing your body & mind
...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Drinks & Beverages, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 223 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

The Back Pain Recovery Plan: Your Step-by-Step Guide to a Healthy Back

by Shane Morris

If you want to understand why you have back pain, why it won’t go away, why it keeps coming back and what you can do to get rid of it, then this is the book for you.The Back Pain Recovery Plan explains why back pain occurs and provides a framework for doing something about it.You will learn that there are things you can do to help your chances of recovery and things you can do to hinder them. It’s important to identify these factors, and increase the former and eliminate the latter.You will learn about the complex nature of pain and some unexpected ways it can be influenced. And you’ll learn strategies for recovery and how to ensure you implement them effectively....

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Science & Math
Size: 150 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

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