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Free Kindle eBooks | Health, Fitness & Dieting | from Amazon and Smashwords

Showing Free eBook 1-30 of 1742
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Rating: 5.00 / 5
5 reviews

60 Meat Recipes: For the Family (Beef Dishes, Recipes For Steak, Chop Meat Recipes, Roast Recipes)

by Sophia Brighton

Great Variety of Meats Easily Prepared For your Family 64 Different Dishes Showing you exact Homestyle Southern Cooking Options, here is a list of the Meats featured in this book.

Pork,Sausages,Fillet Mignon,Lambchops,Ham,BBQ Pork,Kalua Pig,Pork Roast,Italian Meatballs,Cornish Game Hen,Flank Steak,Beef Brisket,Chicken,Frog legs,Quail,Duck,Goose,Buffalo,Rabbit,Turkey,Duck,Alligator.

These are Easy Dinner Recipes and Healthy Recipe options for you and your Family...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Meals, Outdoor Cooking, Regional & International, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 122 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Living with depression and anxiety: 26 ways to get you out of the fog, into the sunshine (An Amanda Self-Help series Book 1)

by Amanda Green

Amanda Green has lived with depression and anxiety since her teens. Now in her forties, and practising as student counsellor, she would like to share all her best tips and explanations for coping in everyday life. She explains, in easy to read terms, 26 self-help techniques and ideas, to help you through your darkest times, and to help you feel better.
Life enhancing, with thorough explanations, this book could help turn your life around as Amanda has with her own.
This book challenges stigma and inferiority issues, explains talking therapies, and delves into working with depression and anxiety from the inside out, using nutrition, writing, and getting to know yourself properly. It even incorporates how to look for other support including friends, family and animals.
Find...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 133 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Instant Pot Cookbook 93 Healthy and Delicious Recipes, Quick & easy meals (vegetarian included)

by Tyler Fletcher

Is There Some Magic Way To Make The Best Healthy & Delicious Meal You Have Ever Tasted? Absolutely!Start Your Instant Pot & Get ALL the amazing ideas & recipes today and create the perfect quick & easy homemade food.Here Is The Real KickerInstant Pot Complete Cookbook - is a #1 Most Exclusive Recipe Book Ever. Unlike other cookbooks, guidance and recipes, Instant Pot Complete Cookbook has been created to focus on Healthy & Delicious Instant Pot Techniques and The Most Explosive Flavours.You’ll Never Guess What Makes These Recipes So Unique.After reading this book, you will be able to:Have A Perfect Cookbook For The Average Family Wanting To Eat HealthyCombine Usual Flavours in Delicious MealsGet Easy To Make & Healthy RecipesCheck Helpful Photographs And TablesGet Equally Delicious Resu...

Genre: Cookbooks, Food & Wine, Quick & Easy, Reference, Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 206 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Willpower and Negotiation Techniques: 2 Manuscripts - "Essential Strategies Needed for Persuasion and Influence" & "How to Discover Your Internal Strength and the Self Discipline Mi

by Russell Davis

This book bundle aims to gather knowledge about various proven Willpower and Negotiation techniques and deliver it to you in a practical, easy to understand and actionable manner. Use it like you would use an instruction manual, for simply reading it is not doing justice to yourself.When you understand the sciences and art of Willpower and Negotiation, it is easier to use it to create a life of your dreams. The concept of Willpower alone has grown leaps and bounds in the last few decades. There are several handy willpower tools that you can now use to build your willpower muscle, delay gratification, achieve academic success, fulfill your life goals and overcome everyday challenges. In addition, numerous examples are also presented to allow you to understand the concepts of Negotiation. L...

Genre: Business & Investing, Skills, Management & Leadership, Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Professional & Technical, Accounting & Finance
Size: 127 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Ultimate No Equipment Fitness Program: 100 High-Intensity Aerobic Workouts No Equipment Required 20 Minutes or Less Per Workout

by Fred Hughes

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction
Size: 3.06 mb
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dreaming with the Lord - A Christian Key to Understanding Dreams

by Maria Isabel Pita

From the very first night I began lucid dreaming on a regular basis, I encountered a male dream figure with a presence and sentience unlike any other. The dreams in which He came to me were intensely special and, following the clues over several years, I finally dared ask myself if this Person could be Christ's gift to us of the Holy Spirit; God Himself. In my autobiographical account, Lucid Dreams & the Holy Spirit, I shared how, dream by dream, my soul was guided along a path in keeping with Christian mystical tradition. But it was only the beginning.After eight years, I have logged hundreds of dreams, many of which I could not fully understand until they came to pass, and until I began educating myself on the truths of the faith they inspired me to embrace, and which proved the Master K...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, Christianity, New Age
Size: 217 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Ego Death Experience: How to Boldly Face Death & Achieve the Ultimate Rebirth

by Tiffani Purdy

A few questions for you to consider...Have you ever felt like you were trading or bargaining for love and/or validation?Have you ever felt afraid to show all of yourself to others because you are protecting yourself from rejection or abandonment?Have you ever felt withdrawn or uncomfortable socializing with others unless “you know” or have “value” to add?--These patterns didn’t show up out of nowhere.There was something that happened. An experience. A relationship.Something, or someone, at some point instilled the belief in your Ego that you weren’t enough on your own.This belief doesn’t feel good, so your Ego protects your subconscious, primal self that seeks "good vibes only" against that pain again by causing you to hide in a lot of ways, to cultivate how you show up to ot...

Genre: Health, Fitness & Dieting
Size: 128 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet and Fat Loss: 2 Manuscripts - Easy Keto Diet For Beginners – Fat Loss For Woman And Men - Burn Fat : This Book Includes: Fat Loss For Woman And ... –Easy Keto Diet For Beginners

by Laura Violet

This Book Include 2 Manuscripts: "Easy Keto Diet For Beginners" and "Fat Loss For Women And Men"★ FOR A LIMITED TIME ONLY ★ Buy the Paperback and Get the eBook for FREE!Easy Keto Diet Book:How much do you really know about keto diets, ketosis or even keto flu?Are you looking for just another keto recipe cookbook or do you need something more?Starting a keto diet can be challenging. Especially if you don’t know which foods to eat, how to stay hydrated or how ketosis works.Until now. Finally, you don’t have to waste hours online and find your way through a maze of websites about keto diets, ketosis recipes and ketogenic cookbooks.You can save your time and effort. You will find everything you need to know about keto diets in a single, easy-to-follow and comprehensive guide!Presentin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 213 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

750 Ketogenic Diet for Beginners Cookbook 2019: Ultimate Benefits of Ketosis That Improves Overall Health and Makes it an Effective Tool for Weight Loss (1000 Day keto Meal Plan)

by Dr. Daniel Oscar Mattison

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 999 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Cookbook: - Revealed - How I lost 67 Pounds in 5 Weeks - 30 Days Meal Plan - Summer Body Essential Cookbook

by Dan King

...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 176 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Metabolic Autophagy: Autophagy: Live healthy and Discover How Fasting Heals Your Body, Fills It With Energy, And Clears Your Mind. Activate the anti-aging process through the ketosis state.

by Eric J. DOWNEY

Get the Paperback and Receive the Kindle eBook for FREE Are you curious about how Metabolic autophagy can improve health, reduce the risk of serious illness, and promote longevity? Do you want to enjoy amazing health benefits and transform the way your body functions deep down on the cellular level?  Would you like to activate autophagy in a safe and beneficial way? If you’re ready to transform yourself through a healthier diet and lifestyle, and learn about the important keys for women when it comes to both autophagy and intermittent fasting, search no further.  This is the book for you. Keep reading! Health and wellness begin inside, on a deep, cellular level. You cannot expect to feel well if you do not heal from this microscopic point of view. Your health is in your hands, all...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 126 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Out Of His Mind: Medical Revolutionary?

by Kirstine McKay

Edward Daniel Price is a rare visionary thinker – the Nostradamus of the evolution of modern healthcare. From early in his youth he had the capacity to ignore the many distractions of his social and cultural environs that tend to consume and blind the majority. With great clarity he saw an energetic connection between a body's systems, between eastern and western medicine, and prophesied a future of a true health system, rather than what he called the current “disease system”. Such was his beliefs that his published articles and subsequent books, as far back as 1973, detail concepts and theories that are only now, some 46 years later, being acknowledged and accepted on a broad scale. And yet more still await recognition. This book details that journey. Edward Price was a trained doct...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 357 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Instant Pot Pressure Cooker Cookbook 2019-2020: 650+Easy and Delectable Electric Pressure Cooker Recipes for Fast & Healthy Meals Everyday

by D. Neff, Sherry

Do you want to make great recipes for yourself and family using the Electric Pressure Cooker?Did you get an Instant Pot as a present? Or do you already have one in the kitchen, but have no idea what to cook?Stop worrying about that! Here you can find delicious, perfectly portioned recipes in just 30-40 minutes or less and your Instant Pot can help you with it.Next time you cook for your partner, family member, friend, or whomever, they will absolutely love these meals.Perfect Cookbook for Beginners and advanced users. This is great time to start your amazing cooking with Pressure Cooker.Use this Instant Pot cookbook to make EVERY meal, ANY day of the week, with:• More than 70 creative recipes with poultry, chicken, beef, veggies and etc• Delicious options for breakfasts, lunches, snack...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 280 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Two Steps Forward: Embracing life with a brain tumor

by Claire Snyman

...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Science & Math
Size: 232 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Dash Diet for beginners: The Ultimate Beginners Guide for Decrease Blood Pressure Naturally, Improve Your Health, Lose Weight, Burn Fat in the Most Simple Healthy and Scientific Ways

by Kathleen Moore

★★ Buy the Paperback version of this Book and get the E-Book for FREE ★★Are you excited to take charge of your health?Ranked as the best diet for health for seven years in a row by countless medical and nutritional experts, the DASH diet is the diet for you! Originally developed to combat high blood pressure, the DASH diet is a natural, fully-balanced, and enjoyable eating plan scientifically proven to treat a wide range of health problems. Take charge of your body and learn how this incredible diet can help:Improve Mental ClaritySlow AgeingBoost Cardiovascular HealthLower the Risk of Alzheimer’s and DementiaControl High Blood PressureReduce The Risk of Heart Attacks, Strokes, and DiabetesAnd More!Until now, the DASH diet may have seemed complicated, expensive, and hard to follow...

Genre: Health, Fitness & Dieting, Disorders & Diseases
Size: 123 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Social Anxiety: A Complete Effective Guide for Overcoming Anxiety, Panic Attacks, and Social Phobia Through Mindfulness

by Alex C. Wolf

Social Anxiety: A Complete Effective Guide for Overcoming Anxiety, Panic Attacks, and Social Phobia Through Mindfulness is the definitive guide on beating your anxiety.You’ve already got what it takes to get better, and now you have a guide for your journey. No matter who you are or where you are in your life, this book can help you improve and live better.General anxiety disorder is one of the most common mental illnesses, but it can be completely debilitating. Fear, nausea, trembling, shortness of breath, and accelerated heart rate are only a few of the symptoms that can manifest at the mere thought of an anxiety-inducing situation. Phobias can be another aspect of anxiety, and this book focuses on social phobia in particular. Learn how to navigate your social anxiety in a healthy way....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Self-Esteem, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Narcissism: 2 in 1 - The Ultimate Guide On How To Beat and Disarming the Covert-Aggressive Narcissist in Your Life. Rediscover Your Power and Heal Yourself From a Toxic Relationship

by William Johnston

Are there narcissists in your life (perhaps an overbearing colleague, an egotistical family member, or even thoroughly self-absorbed loved ones) that you're finding it difficult to deal with? Are you frequently guilt-tripped into doing things you'd ordinarily not do, only to feel disgusted and used afterward?At some point in our lives, we've run into a narcissist. And it's hardly ever a pleasant experience.Narcissistic people are often annoying to deal with because of their entitled worldview. They only seem to care about what they want, they have no concept of ethics or fairness and are always on the lookout for ways to take from you.                                                                                                        ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 167 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Air Fryer Cookbook for Beginners 2019: 550 Most Wanted Air Fryer Recipes: Easy to Make and Delicious Air Fryer Recipe Plans for Your Family

by W. Bolton, Alaina

Do you want to enjoy fried foods and still maintain yet a healthier version of your body?Are you tired from all of your failed weight loss attempts?You Enjoy your Air Fryer but you also want to Lose Weight and Live a Healthy Life?Then this book is EVERYTHING THAT YOU NEED!Air Fryer Cookbook for Beginners 2019 can help you find the way to lose weight. With an Air Fryer, you can actually cut down the calories by more than 60 percent and even more when it comes to saturated fats. With this air fryer cookbook, there’s much to savor:Move Over French Fries―Cook your favorites, indulge in guilty pleasures, and discover new delights you’d never thought to air fry.Air Fryer 101―You want your air fryer cookbook to show you timing and temps, oil options, and how to choose the best machine fo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 163 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Air Fryer Cookbook: The Complete Air Fryer Cookbook-Easy and Delicious Recipes Healthy Meals For Your Family (Simple and Clear Instructions)

by Tanaya Hill

Become an Air Fryer Master and Impress Your Family, Friends and Guests!This Air Fryer cookbook is devoted to both beginner cooks and advanced users.Brand new to Air-frying or already loving you’re Air Fryer? Air Fry Genius is your ultimate guide to mastering Air-Frying and becoming a genius in your kitchen. Create healthier, delicious meals quickly with less guilt and easy clean up.The Complete Air Fryer Cookbook contains:Recipes: Choose from a wide range of vegetarian, meat, fish, and Chicken and poultry meals, including variations on your family’s favorite recipes that adults and kids will love!Detailed Nutritional Information: Proving the advantages of air fryingAir Frying: Handy charts for guiding timing and temperature, plus advice on how to choose the best machine for you.Air fry...

Genre: Cookbooks, Food & Wine, Quick & Easy, Regional & International, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 161 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Accompanying the Dying: Practical, Heart-Centered Wisdom for End-of-Life Doulas and Health Care Advocates

by Deanna Cochran

Accompanying the Dying describes the human skill and art of companioning someone through dying. There is a wide gap in this knowing (of how to accompany the dying), which is why this book is timely and needed at this juncture of the “death positive” movement. The book is meant to empower us as a society to understand how to die well in this modern age. Deanna describes the newly emerging role of the “end-of-life doula,” which is a nonmedical role that provides practical, emotional, and spiritual support to the dying and their family. This role is a powerful solution to the looming crisis in health care as our baby boomers and their elders age and die in the oncoming years. The book is overflowing with wisdom that only someone with years of experience can impart, offers historical c...

Genre: Health, Fitness & Dieting, Death & Grief, Personal Health, Self-Help
Size: 172 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Easy Keto Desserts Cookbook: Delicious Ketogenic Dessert Recipes For Weight Loss

by Nigel Methews

Do you want to lose weight (and lose fat in particular)?Burn fat, feel incredible, increase your energy and satisfy your sweet tooth.Easy Keto Desserts includes more than 50 easy-to-make recipes along with full-color photos, detailed instructions, and helpful tips for spectacular results. Science has proven the benefits of the keto diet: extra weight falls off, it resets your metabolism, you feel energetic, and your health soars (to name but a few). But it doesn’t have to be all bacon, eggs, avocado and MCT oil. Experience all the benefits, but avoid the boredom. Boost your fat intake but avoid ruining your macros with these easy and tasty recipes that keep you in ketosis.Reasons why you should get your recipe book now!More than 50 low carb easy keto dessert recipesYou will be able to...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 142 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

NATURAL HEALING :ESSENTIAL MEDICINAL PLANTS /BEGINNERS JOURNEY TO CRYSTAL HEALING 2 books in1: The Complete Guide to Medicinal Plants and Herbal Healing/Discover The Healing Power of Crystals,Stones

by Roland Sheils

Natural Healing Book is a revolutionary book for improving your health and curing and preventing many chronic diseases and conditions that doctors have no cures for, through Herbal and Crystal Healing.This book empowers you with the knowledge to save your own life and cure yourself of almost all disease and do so within a matter of months; with improvement coming within just a few weeks. And for the rare few who do not, the least you will do is significantly improve your health.This book is a compilation of 2 books –Essential Medicinal plants for Herbal Healing – Beginner’s Journey to Crystal Healing.This book provides all the basics herbal healing, starting with a complete breakdown of essential healing herbs, health uses and common uses. Treatment with medicinal plants is consider...

Genre: Health, Fitness & Dieting, Science & Math, Nature & Ecology
Size: 343 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Finding Peace (Love's Compass Book 1)

by Melanie D. Snitker

Finding Peace is a sweet, Christian romance novel.
If you enjoy it, please check out the next book in the series: Finding Hope.

Police Officer Tuck Chandler is good at his job. He’s also good at holding women at arm’s length. Jilted by his fiancée for his dedication to his job, he’s not about to open himself up to hurt like that again.

Laurie Blake is a struggling photographer. After growing up in a wealthy family, she’s determined to make it on her own, even if it means doing it the hard way.

When Tuck is assigned to a puzzling burglary involving Laurie’s fledgling photography business, he goes into it with his usual perseverance. He wants to help her – if she’ll let him. As the case unfolds and the mystery deepens, another qu...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Children's eBooks, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Holidays & Celebrations, Manga, Databases, Microsoft, Cookbooks, Food & Wine, Culinary Arts & Techniques, Drinks & Beverages, Meals, Special Occasions, Humor & Entertainment, Pop Culture, Gay & Lesbian, Health, Fitness & Dieting, Beauty &
Size: 221 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Hardball: (A Sports Romance Standalone)

by CD Reiss

Are you ready to meet Dash Wallace?
He's a pro baseball player with a problem.
And Vivian Foster is just the woman to make it worse.
Meet them both in this new kinky billionaire series done up in CD Reiss style.

(Cover and blurb will change. Title might as well. However, the story is locked and loaded.)...

Genre: Arts & Photography, Individual Artists, Fashion, Biographies & Memoirs, Memoirs, Professionals & Academics, Business & Investing, Industries & Professions, Personal Finance, Children's eBooks, Computers & Technology, History, Literature & Fiction, Comics & Graphic Novels, Mysteries & Detectives, Geography & Cultures, Biographies, Holidays & Celebrations, Sports & Outdoors, Manga, Databases, Microsoft, Software, Cookbooks, Food & Wine, Cooking by Ingredient, Culinary Arts & Techniques, Drinks & Beverages, Meals, Professional Cooking, Qu
Size: 200 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Internet Business Insights: Lessons Learned and Strategies Used by 101 Successful Internet-Based Entrepreneurs (Internet Business Books Book 1)

by Chris Naish

Do you want to escape the drudgery of your 9 to 5 job?Discover proven steps to successful online entrepreneurship.Do you have an idea for an online company but don’t know where to start? Are you struggling to make your current business turn a profit? Internet marketers and bestselling authors Chris Naish and Buck Flogging have helped countless aspiring entrepreneurs pursue their passion projects. And now they’re here to help you realize your business potential.It’s often said that success leaves clues. In Internet Business Insights, Chris Naish and Buck Flogging present interviews from 101 renowned entrepreneurial experts from a diverse range of fields. From those who can teach you to make a comfortable living with internet marketing, to a businesswoman who went from $135k of debt, t...

Genre: Business & Investing, Business Life, Careers, Management & Leadership, Marketing & Sales, Small Business & Entrepreneurship, Computers & Technology, Web Marketing, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Creativity, Nonfiction, Education & Reference, Schools & Teaching, Professional & Technical, Accounting & Finance, Education, Writing, Research & Publishing Guides
Size: 503 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Winning at Retirement: A Guide to Health, Wealth, and Purpose in the Best Years of Your Life

by Patrick Foley

About half of American retirees describe their post-work years as the best time of their life. Winning at Retirement is a step-by-step guide to ending up among that happy half. Authors Pat Foley and Kristin Hillsley take a practical, inspirational, and entertaining look at the process of seeking happiness in what could be your most enjoyable years.Winning offers plain language advice on matters like Social Security, Medicare, and investing. But it also emphasizes the importance of seeking a meaningful, impactful identity in the senior years, and describes how to do so. What truly sets the book apart is the crafting of a Retirement Happiness Map, a simple but powerful method for planning all aspectsof a blissful retirement.Today’s retirees are plugged-in. They have smart phones, are inter...

Genre: Business & Investing, Business Life, Personal Finance, Health, Fitness & Dieting, Psychology & Counseling, Self-Help, Happiness, Nonfiction, Parenting & Relationships, Aging Parents, Professional & Technical, Accounting & Finance
Size: 213 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Colored Highlights And Drifting Shadows: Friendship's Moments

by Ophelia - Marie Flowers

Friendship is full of highlights and shadows. Sometimes it is bright and joyful as we learn, build trust, grow, and laugh together. Other times it is dark and confusing as we get hurt, question, change and sometimes even break apart.

In many ways, friendship changes who we are - the way we view the world, how we live, what we reach for, and who we trust. It is a reminder of our fallen nature - It is an even greater reminder that we are not meant to walk alone.

This book of poetry, quotes, and scripture explores both the joys and pains bound in friendship, and seeks to share many of the lessons we learn from each other....

Genre: Health, Fitness & Dieting, Relationships, Literature & Fiction, Nonfiction, Religion & Spirituality, Christianity, Religious & Inspirational Fiction, Christian
Size: 206 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Juicing for Weight Loss: Unlock the Power of Juicing to Lose Massive Weight, Stimulate Healing, and Feel Amazing in Your Body (Juicing for Weight Loss, Juices & Smoothies Book 1)

by Kira Novac

Irresistible Juicing Recipes for Weight Loss: Over 60 Delicious Recipes You Will LOVE!
Optimal Nutrition and Vibrant Health!

FREE BONUS: Order today and receive a free complimentary eBook with amazingly tasty and healthy, guilt-free and gluten-free dessert recipes!

Get ready for total body and mind transformation. Take care of your body and give yourself the energy you deserve. It’s easy. Just follow the recipes from this book and have at least 1.5 cup of fresh juice a day! You will finally:

• Regain natural energy and vibrant health
• Energize your body and mind to feel and look amazing
• Ditch crappy carbs and sugars without feeling deprived
• Achieve permanent weight loss while nourishing your body & mind
...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Drinks & Beverages, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 223 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.30 / 5
4 reviews

The Effective Air Fryer Cookbook: The Ultimate Guide Inclusive of 150 Healthy Recipes

by Chef Effect

The Effective Air Fryer CookbookDon’t you just love the crunchy texture and intense flavor of deep fried foods like fried chicken, French fries, breaded pork chops and calamari? It’s no wonder these items are staples, not only in fast food chains but also in the menus of many American households.According to experts, the typical American diet is high in fat and low in nutrients. Deep frying, which is a popular cooking method in the United States and many Western countries, is pointed out as one of the reasons to blame.So does this mean that we can no longer enjoy our deep-fried favorites? Fortunately, the answer is no.The air fryer was designed specifically for this purpose—so that people can enjoy fried foods without the health drawbacks.An air fryer utilizes what is called “rapid...

Genre: Cookbooks, Food & Wine, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 210 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

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Rating: 4.10 / 5
4 reviews

5:2 Diet: 5:2 Diet Recipes - 30 MINUTE 5:2 Diet Recipes Under 500 Calories for Easier Fast Days - 5:2 Diet, Intermittent Fasting, Fast Diet (5:2 Fast Diet Book 2)

by Gina Crawford

5:2 Diet - Make your body a fat-burning machine and live longer with the 5:2 diet and the power of intermittent fasting!
Delicious 5:2 diet recipes to make your fast days EASIER!

The 5:2 diet or fast diet is a unique approach to dieting that allows you to eat the foods you love for 5 days and do a modified fast on 2 non-consecutive days of the week. In 5:2 Diet Recipes you'll get 60 quick and easy 30 MINUTE low glycemic recipes for breakfast and dinner that will make your fast days a breeze!

The 5:2 diet makes losing weight easier and tastier than ever!
The power of the 5:2 diet is in intermittent modified fasting! We've been taught to eat six small meals a day in order to lose weight but is that really the right way to go about losing those unwanted p...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 167 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

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