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Free Kindle eBooks | Health, Fitness & Dieting | from Amazon and Smashwords

Showing Free eBook 1-30 of 1742
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Rating: 5.00 / 5
5 reviews

Up From the Ashes (Only in His Mind Book 2)

by Rebekah Blackmore

Erik thought that he had it easy once he left the Attley Mental Institution. He had Gideon by his side, he knew who he was, and most importantly, he had found a medication that made the hallucinations go away. When Gideon gets into a car accident, however, all that changes, and Erik is left to relearn just who exactly he is. Things get even stranger when Erik meets Myron Garvey, a man struggling with Alzheimer's, and the hallucinations become all the more real.

65k words....

Genre: Gay & Lesbian, Health, Fitness & Dieting, Disorders & Diseases, Literature & Fiction, Genre Fiction, Mystery, Thriller & Suspense, Thrillers, Suspense, Nonfiction, Romance, Gay Romance
Size: 181 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Smoothies For Beginners: 120+ Recipes, Whole Foods Diet, Heart Healthy Diet, Blender Recipes, Detox Cleanse Juice, Smoothies for Better Health, Smoothies ... beginners , smoothies for beauty Book 83)

by Don Orwell

How Can You Go Wrong With 100% Superfoods Smoothies?

Smoothies For Beginners contains over 120 Superfoods Smoothie recipes created with 100% easy to find Superfoods ingredients. No soy milk, no cows milk, no artificial flavors, only 100% natural Superfoods that deliver astonishing amounts of antioxidants, essential fatty acids (like omega-3), minerals, vitamins, and more. More than 90% of recipes are Vegan.
Superfoods are foods and the medicine and they offer tremendous dietary and healing potential. Superfoods slow aging, boost immunity, energize and detoxify.

Would You Like To Know More?
Download and start getting healthier today.
Scroll to the top of the page and select the buy button....

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction
Size: 201 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

The Elixir of Life: The formula for achieving a life filled with happiness, beauty, and compassion; and eventually, immortality.

by Damon Munford

This is the book that will unlock the secrets to understanding the self and fellow human beings, and providing the formula for developing a life of meaning and happiness through balance and purpose. Immortality can be achieved through understanding and purpose directed action, where the will exists to power....

Genre: Health, Fitness & Dieting, Relationships, Nonfiction, Politics & Social Sciences, Philosophy
Size: 782 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

anthologyPERCEPTION: Bigots welcomed!

by AW Schade

“Every truth has two sides; it is as well to look at both before we commit ourselves to either.”— AesopHumanity is far from perfect—it is a simmering variety of emotions, passions, mistakes, and triumphs, all mixed up within the seemingly soporific mundanity of the day-to-day life. Together, the personal and emotional stories of individuals become a powerful exploration of what it means to be human. In “Looking for God…,” readers with an open mind and curiosity will discover the story of one life through beautifully-written prose.This life story is told with the passion of a memoir that jumps out of the pages, pulling you deep into experiences: as heroic as it is tragic, this anthology brings together A.W. Schade’s best works on a highway deep into his psyche, motivations a...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Literature & Fiction, Short Stories, Nonfiction, Teen & Young Adult, Single Authors
Size: 263 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Enlightened Medicine Your Power to Get Well Now : An Integrative Approach to Healing the Seven Deadly Lifestyle Diseases

by Michelle S. Fondin

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Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction, Religion & Spirituality, Spirituality
Size: 287 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread: The Completed Cookbook with Low Carb, Fat Burning, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets

by Nancy J. Lawrence

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Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 297 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet for Beginners: A complete Guide. More than 50 Recipes, Healty and Easy to make: Breakfast, Lunch and Dinner. 2 Weeks Diet Meal Plan for Weight Loss

by Nikolaos Pasas

...and buying the paperback version, you can get the ebook for free!! Discover the secret to losing weight, staying fit and making heart-friendly, delicious meals without feeling guilty or spending hours in the kitchen every day!Are you tired of diets that are uninspiring and plain at best and tasteless at worst? Are you sick of trying numerous diets that seem to do nothing for you? Do you want to uncover a lifestyle that will help you drop off those extra pounds? If yes, then keep reading...If you want to finally say goodbye to the ineffective and harmful "crash diet" lifestyle and discover a time-tested diet will help you achieve your weight loss goals without sacrificing your waistline or your sweet tooth, then this guide is for you.In this guide, Nikolas Pasas is going to show you why...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: 135 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

The Gambling Addiction Journal: A 90-Day Recovery Guide (Gambling Addiction Book Book 2)

by V. Straaten, C.W.

A SURPRISING SELF-HELP METHOD FOR LASTING RECOVERY90-Day of empowering and eye-opening questions to uncover the painful sticking points of a gambling problem. This journal is created by a former gambler to give you the strengthen tools for lasting recovery. Besides the questions, you will find motivating quotes and remarkable pieces of advice throughout the book.The questions, advice and quotes you will find in this book will help you to,Recognize the patterns that lead to gamblingHow to change the patterns that lead to gamblingHow to recover fast from a relapseGive you a new and hopeful sense of awarenessLure your addiction out of the dark places of your unconsciousness and into the perfect light of your waking consciousnessGo on a road of self-discovery that covers way more than just you...

Genre: Health, Fitness & Dieting, Recovery
Size: 115 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

KETO DIET FOR BEGINNERS: LOSE WEIGHT WITH INTERMITTENT FASTING

by james fitt

Are you gaining weight? Everything you eat seems to get converted to fat and not muscle? Are you worried about your health?Gaining weight is a matter of concern especially if you are someone who follows a sedentary lifestyle. You cannot afford to gain weight just because you don’t have the time to exercise and try to remove the extra fat that you gained. Even though you want to, your corporate job doesn’t allow you the time you need to work on yourself.But what if I told you, Losing Fat is Easier than it looks!Most people follow what someone else did to lose weight but don’t understand that something that worked on someone else might not work on you! And a lot of people don’t lose weight even after a lot of effort just because they don’t have the proper guidance. So, what do you ...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Diets & Weight Loss, Nonfiction
Size: 117 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

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Rating: 4.70 / 5
5 reviews

EMPATH AND NARCISSIST: The Complete Survival Guide for Highly Sensitive People. How to Manage Narcissistic Abuse and Get to Healing by Developing Empathy

by Judy Mystic

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 4.10 mb
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Aunt Bertie's Vegan Cookbook: Quick and Easy Recipes for Everyday Delights (Aunt Bertie's Cookbooks Book 6)

by Robin Moon Enright

Vegan recipes that are easy and quick for everyday. All natural ingredients for vegans vegetarians too. Recipes that can be passed down to your friends and family. Recipes that are dairy free and delicious. These recipes can be made without a lot of expensive vegan substitutes and they taste wonderful. Everyone will enjoy these recipes. Recipes to bring to potluck dinners and Holiday side dishes. Wonderful cakes, breads, pies and main dishes to easily prepare....

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 140 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

The Biggest recipe book about Ketogenic diet : 200 Bread and Fat Bombs recipes: Maximize your weight loss, stick to your keto plan, get leaner faster without giving up on bread and dessert.

by Melania Stewart

The ketogenic diet is now a global trend as more and more people are dumping bad meal habits and embracing it.It is all about putting your body first, by feeding it with nourishing dishes and snacks that your body needs. Most people who follow the keto diet religiously struggle with exhaustion, as a result of consuming less carb. I had this same issue until I discovered fat bombs. Fat bombs are tasty, easy to make snacks, which contain high and healthy fat.  If you are starting your keto diet journey, these recipes will help you a lot.I began creating keto-friendly recipes and trying them out in my kitchen by substituting some popular recipes. They worked!  My transformation is still shocking, so I have put together this fantastic recipe book to help you with yours. This book is all yo...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 214 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Cognitive Behavioral Therapy Made Simple: A Step by Step Guide to Becoming Your OWN Therapist by Managing Stress and Overcoming Depression, Anxiety, Anger, Panic, and Mental Health Issues

by Gary Scott

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Genre: Health, Fitness & Dieting, Psychology & Counseling, Science & Math, Behavioral Sciences
Size: 108 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Human Psychology: 4 Books in 1. How to Analyze People + Manipulation Techniques + Dark Psychology + Enneagram: Powerful Guides to Learn Persuasion, Mind Control, Body Language and People's Behaviour

by Richard Campbell

4 Books in 1 BoxsetThis boxset includes 4 books that will help you to develop strong influencing and "reading people behavior" skills.Included in this book collection are:1. Dark Psychology: Super Advanced Techniques to Persuade Anyone, Secretly Manipulate People and Influence Their Behaviour Without Them Noticing: Emotional, Body Language, NLP, Psychology Tricks2. Manipulation Techniques: Learn POWERFUL Tricks to Control People’s MIND and GET What You Want in Life, Understanding Brainwashing, Hypnosis, Persuasion and Deception and How to Defend Yourself From3. Enneagram: The Ultimate Guide to Self-Discovery through the 9 Personality Types and 27 Subtypes - For Beginners Who Wish to Develop their Understanding of Relationships, Leadership, Psychology4. How to Analyze People: The Ulti...

Genre: Health, Fitness & Dieting, Psychology & Counseling
Size: 400 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Manipulation Psychology: 3 Books in 1: Manipulation and Dark Psychology to Read People Body Language and Analyze Others, NLP Dark Psychology and Dark Persuasion to Learn the Art of Manipulation

by Sigmund Foster

3 Manuscripts in 1 Book Buy the Paperback Version of this Book and get the Kindle Book version for FREE!If you want influence others or if you want understand body language, then keep reading…This book set includes:Book 1)   Manipulation and Dark Psychology: Understand Dark Psychology Secrets and Read Body Language to Identify a Narcissist. Learn Body Language, How to Read People and Analyze Others.Book 2)   NLP Dark Psychology: NLP Guide to Identify Dark Psychology Art. Use NLP Manipulation for Reading People and Their Personality.Book 3) Dark Persuasion: The Ultimate Guide to Understand NLP Persuasion Psychology, Practice Dark Psychology and the Art of Manipulation to Defend Oneself.This first book is designed to help boost your awareness so that you can defend yourself from mani...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 347 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

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Rating: 4.00 / 5
4 reviews

Chung Do Kwan Tae Kwon Do: The Most Respected Post War Korean Kwan

by Losik Ph.D, Len

Chung Do Kwan Tae Kwon Do describes the creation, evolution and history of first Korean martial art Kwan by Grandmaster, Won Kuk Lee who was the first to open a martial arts Kwan and use Tang Soo Do as the name of his style in Korea's Post World War II extreme environment. The author describes Chung Do Kwan's travels through the new post war Korean government to become Chung Do Kwan Tae Kwon Do and whose relationship with the Japanese occupying force that allowed Grandmaster Won Kuk Lee to teach Tang Soo Do before the Japanese were forced to leave Korea by the U.S. military and his success in Chung Do Kwan Tang Soo Do and Chung Do Kwan Tae Kwon Do that caused Grandmaster Won Kuk Lee to immigrate to the United States at invitation by U.S. Army General William Westmorlan and live in Washingt...

Genre: Children's eBooks, Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports, Miscellaneous
Size: 190 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 1.50 / 5
2 reviews

Sexcellence: The Sex Spreadsheet

by Rex Wood

The sex autobiography of Rex Wood, a young British man who has slept with over 100 girls - all of whom are detailed on a secret spreadsheet.His incredibly accurate memory allows him to capture (in detail) the girls’ names, the dates, the location of each meeting, and what was going through his mind from the point of meeting or liking a girl to the point of intimacy.Taking you through several rows on his spreadsheet, Wood explains how he approached girls in various situations and shares subtle dating tips and techniques which everyone can benefit from.This autobiography allows you to read into the mind of the average man, giving you an insight to Wood’s thoughts throughout the entire process. From success to regrets; Did Wood ever meet his match?...

Genre: Health, Fitness & Dieting, Relationships, Nonfiction
Size: 274 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Ji Do Kwan The Way to Wisdom: The Creation and Evolution of Korea's Only Eclectic Kwan

by Losik Ph.D, Len

Ji Do Kwan The Way to Wisdom provides the most information available in one place about the Ji Do Kwan that includes the history and creation of one Korean Kwan that was unlike all the rest. Through its dynamic and sometime precarious existence, the Ji Do Kwan survives Korea's civil war to become a major influence in the 1950's era of Korean Kwans and the internal conflicts between the Korean martial arts community and the new, independent, post Japanese occupation Korean government fighting the Korean martial arts community to unify and Ji Do Kwan's support to the Korean government and its secret plan to force the Korean martial arts community to create Taekwondo and get Taekwondo into the Olympics as Korea's national martial art, just as the Japanese government was working to do the same...

Genre: Biographies & Memoirs, Specific Groups, Children's eBooks, Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Biographies, Individual Sports
Size: 234 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

SUPERFOODS: Chia Seeds: Quick and Easy Chia Seed Recipes for Healthy Living

by Sarah Spencer

Supercharge your diet with chia seeds! Sneak-in this nutritious SUPERFOOD in your recipes and reap all of its health benefits!Download FREE with Kindle Unlimited!Chia seeds are a powerhouse in the health food world, in spite of their size – they are no bigger than a regular sesame seed. Chia can be taken as a supplement on top of our daily nutritional intake; however, this book seeks to show you a better way, by regarding chia seed as a cooking ingredient that can be incorporated into delicious meals. With 50 inspirations inside, there are recipes for every meal of the day, from the ever-popular overnight chia seed pudding and chocolate chia seed mousse, to chia seed fishcakes and chicken chia curry. Inside, you’ll find:• Introduction to chia seeds and their properties• Tips on buy...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Blood Pressure: Blood Pressure Solution: 10 Steps to Lower Your Blood Pressure With 64 Natural Super Foods

by YD. Margalay

LEARN 10 Steps to lower your BLOOD PRESSURE with 64 NATURAL SUPER FOODS.DOWNLOAD: Blood Pressure: Blood Pressure Solution: 10 Steps to lower your BLOOD PRESSURE with 64 NATURAL SUPER FOODS.Here is a preview of what you'll learn in this book ..._______________________________________________________1. Understanding Blood PressureWhat Is Blood Pressure?Types Of Blood PressureHow Can We Measure The Blood Pressure?Factors Affecting Blood PressureWhat Is High Blood Pressure?Causes Of High Blood PressureSigns And Symptoms Of High Blood PressureStages Of High Blood PressureTypes Of High Blood PressureWho Is At Risk Of Developing High Blood Pressure?Why Is It Important To Take Care Of Blood Pressure?2. The Link Between Blood Pressure And Other DiseasesDamages Caused By High Blood PressureHeart Att...

Genre: Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 105 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Beauty and Blood: A Poetry Collection

by Joshua Harestad

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Genre: Health, Fitness & Dieting, Self-Help, Literature & Fiction, Poetry, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Writing Retreats & Places of Inspiration

by Sherri Granato

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Genre: Health, Fitness & Dieting, Personal Health, Literature & Fiction, Poetry, Nonfiction, Travel, United States, Women's Fiction, Women
Size: 1.42 mb
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Fitness Nutrition & Bodybuilding: Fitness Nutrition: The Ultimate Fitness Guide & Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition

by Nicholas Bjorn

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Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Teen & Young Adult
Size: 396 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

YOGA ANETOMY: Leslie Kaminoff Asana Analysis by Amy Matthews

by hoang Yannick

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Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction
Size: 9.42 mb
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Universe loves Gratitude

by Frida MacConaill

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Genre: Health, Fitness & Dieting, Self-Help, Nonfiction
Size: 4.91 mb
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

MIND GYM: HALL YOUR MІND WITH THE ЅTRЕNGTH ОF SILENCE, THE ANALYSIS ОF SITUATIONS AND РЕОРLЕ. A GUІDЕ THАT WІLL STRENGTHEN УОUR MIND АND BODY АGАІNЅT THЕ АDVЕRЅІTІЕЅ ОF LІFЕ MАKІNG YOU THЕ BЕЅT.

by DANIEL HALLEN

Become LIMITLESS, Conquer Every Challenge in Life, and Develop an Outstanding Brain!Almost every gym in the city is crowded with people. Everybody understands the value of exercising the body, eating healthy, and building muscle mass. But how many of us exercise the most important part of the body – the brain?In this outstanding book, you will get a complete guide to exercise your brain, stretch your limits, and keep your head fresh, wise, and impressive!In "Mind Gym", you will find:Speed reading techniquesBrain ExercisesMemory tips & gamesBrain optimization for adultsEmotional control exercisesAnd much, much more!When people exercise, they build muscle mass, burn fat, and optimizing their bodies for maximum performance. When you exercise your brain, you are literally becoming smarter, a...

Genre: Health, Fitness & Dieting, Mental Health
Size: 253 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Reiki Healing for Beginners: The Complete Beginner's Guide to Reiki Healing. Balance and Increase your Energy, Relieve Stress

by Deepali Nara

Discover the secrets to increase your vitality, boost your health, eliminate stress and unlock your self-healing abilities with the ancient, time-tested practice of Reiki.Are you looking for a way to find peace and live a life full of joy, health and happiness? Do you want to unlock the vast potential your body has to heal itself, get rid of stress and feel an overwhelming sense of well-being?If you answered yes to any of the questions above, then this guide is for you.In this guide, Deepali Nara hands you the blueprint to enriching your life and healing yourself and others emotionally, physically and mentally with the power of Reiki with a focus on practical techniques you can begin using right now.Here's a snippet of what you're going to learn in Reiki Healing for Beginners:Everything ...

Genre: Health, Fitness & Dieting, Religion & Spirituality, Hinduism, New Age
Size: 112 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Renal Diet Cookbook: The Practical Lifestyle Guide with Specific Recipes and Tips to Reduce the Burden on your Kidneys (Cooking Methods, Low-Sodium Low-Potassium Low-Protein Food)

by Alisson Pot

DO YOU REALLY TAKE CARE OF YOUR BODY?? Renal Diet Cookbook The Practical Lifestyle Guide with Specific Recipes and Tips to Reduce the Burden on Your Kidneys (Cooking Methods, Low Sodium, Low Potassium and Low-Protein Food)  Kidneys play a significant role in maintaining our body functions. They are very important for a healthy life. While kidneys play a crucial role in our  wellbeing, they are also at the risk of being overburdened. Numerous people have various chronic kidney diseases. These diseases range from Diabetes Nephropathy to Renal failure. But the overburdened kidneys can be saved with a renal diet. Renal Diet Cookbook makes this diet not only easy to understand, but also easy to follow consistently. Renal Diet Cookbook is a detailed step-by-step guide to creating a lifesty...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks
Size: 132 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Heal Yourself And Stay Healthy!: Learn the cause of diseases - psychosomatic or weak immune system- and how to heal diabetes, cancer heart, back…

by Rudi Zimmerer

Do you want to get your health back, in easy doable steps and as fast as possible? Do you want to heal your heart, cancer, your back, diabetes and 140 other diseases? Then this book is for you. Even more I describe how to live a healthy life with good food, body exercise, and Chi Gong. I describe the best Chi Gong exercises and give you the best addresses or links for healing, that I have found in this book. In my book I describe: Before you heal your body heal first your soul. The causes of disease are suppressed feelings, stress, unhealthy food, western medicament, too less exercise, too less sleep and rest. Why we treat our body so bad with unhealthy food, over eating, not enough exercise, too much stress…? Why is faith the most important thing in our healing? Why is fear or no faith...

Genre: Health, Fitness & Dieting, Personal Health
Size: 165 pages
Free eBook download for Kindle from 19 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

There’s No Place Like (Nursing) Home – Stories of Dementia, Dying, and Peeing on the Christmas Tree

by Paul Tedesco

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Genre: Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Nonfiction, Parenting & Relationships, Aging Parents, Professional Science, Religion & Spirituality, Spirituality, Science & Math, Sexuality
Size: 149 pages
Free eBook download for Kindle from 19 January 2021 onward PDT/PST 

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