Teaching Yoga Beyond The Poses: A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class, Dream Yoga,Rise & Shine Yoga Flows,Yoga for a Healthy Mind and Body,Osteoporosi by adriene bible mark, stephens donna
★ Buy the Paperback Version and Get the Kindle Version for Free★Are you looking to become a yoga teacher, but you’re not sure where to start? Wanting to turn your passion and hobby into a way to make money, or to just share it with others?Then Teaching Yoga Beyond the Poses is for y...
Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Religion & Spirituality, Hinduism / Size: 143 pages / Free from 25 January 2021 PDT/PST 5 reviews
The Fat Body Fix shows precisely how to combine the four most effective methods to fat loss and muscle gain in order to fast track your body transformation. This is the exact method I used to take myself from fat, sick and out of shape to fit, firm and flexed....
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Intermittent Fasting: The Ultimate Beginners Guide for Weight Loss, Burn Fat, Heal Your Body, Cure Illness With Intermittent Fasting and Ketogenic Diet by Kathleen Moore
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The Book of Five Rings (The Way of the Warrior Series) by Miyamoto Musashi
Along with Sun Tzu's The Art of War, The Book of Five Rings is considered to be one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asia. Composed in 1643 by the famed duelist and undefeated samurai Miyamoto Musashi, The Book of Five Rings analyz...
Genre: Health, Fitness & Dieting, Exercise & Fitness, History, Asia, Military Science, Military, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, Buddhism, Other Eastern Religions, Sports & Outdoors, Individual Sports, Teen & Young Adult, Literature & Fiction / Size: 86 pages / Free from 25 January 2021 PDT/PST 4 reviews
HOW ADDICTION TURNS INTO OBSESSION (Short Reads Book 6) by Dexter Mason
This eBook can be downloaded completely free with kindle unlimited, and is just 0.99 regularly.
Welcome to another short read, that I hope can give you a little bit of motivation to get through your day.
If not, thats cool too. Just know that I am on...
Genre: Health, Fitness & Dieting, Exercise & Fitness, Nutrition, Recovery, Self-Help, Nonfiction / Size: 49 pages / Free from 25 January 2021 PDT/PST
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Genre: Health, Fitness & Dieting, Exercise & Fitness / Size: 26.78 mb / Free from 25 January 2021 PDT/PST
Original Five Elements: The nature is our mirror by
This book is about the lost original knowledge of the five elements that influenced all the ancient world. The discovery of the original concept gives us many explanations and missing links that we couldn't find in ancient books. The original concept was probably created by lost advanced c...
Genre: Health, Fitness & Dieting, Exercise & Fitness / Size: 166 pages / Free from 25 January 2021 PDT/PST
Joint Health 101 by Adenir Fontoura
Page | 6IntroductionIf you’ve ever sat in awe watching children play, marvelling at the immense amount of energy and flexibility they have, you know that it’s thanks to their healthy joints. But as you age, even bending down to pick something up from the floor can become an impossible ...
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Rippling Abs: Fired Up Body Series - Vol 7: Fired Up Body by Paul Martin
Fired Up Body Series - Vol 7 - Rippling Abs.
Paul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and ...
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HELP! MY BACK PAIN IS KILLING ME.: YOGA FOR YOUR BACK – TO THE POINT EXERCISES FOR QUICK HELP by DOKTOR MIND
HELP! My back pain is killing me. YOGA for your Back – to the point exercises for quick help.A review of studies by experts from the University of Maryland, United States, has called into question the supposed benefits of yoga in treating pain, since, although it seems to be better than ...
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Tai Chi Demystified: 6 Must Have Concepts to make Tai Chi Internal by H.D. Ken
Tai Chi is a mystical art that promises martial power as well as good health. But sometimes it is just too abstract to know if we are doing it correctly.This book is specially written for practitioners who wishes to get on the right track.Here's what you can expect to find in the book:1. W...
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FitStickz #1- Simple Fitness & Awesome Workouts For Humans [Men & Women]: The Fast Fat Loss Total Bodyweight Exercises Edition by Tristan Lewis
FITNESS SIMPLIFIED… The NEW non-intimidating Fitness Book Series for anyone who’s ever wanted to get fit but was afraid to ask.If you’ve been looking for something to get you off the couch that’s completely different from the usual generic fitness ‘info’ out there…Then this i...
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Yoga Beyond The Mat: Yoga Principles for your everyday life by J.C. Kinsale
Yoga goes beyond the mat and studio. This book explores what yoga is and the principles of yoga that enriches our lives....
Genre: Health, Fitness & Dieting, Exercise & Fitness / Size: 77 pages / Free from 24 January 2021 PDT/PST
Natural Insomnia Program to Outsmart Insomnia: The New Gratitude Journal for Insomnia by JP Lepeley
This insomnia program has been designed specially for you to help you to achieve the benefits of a insomnia-free life, like to improve your memory, to live much longer, to curb inflammation, to spur your creativity, to have a winner mentality, to improve your grades, to sharpen your attent...
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The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body (weight loss motivation, weight loss for women, marathon training, marathon running, runners world) by Patrick A. Blunt
The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body
Can’t have enough motivation to start losing some weight?
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Integration Alchemy: Rekindle your transformational retreat and shine. by Deva Arani
Struggling with post-retreat blues? Have you landed from your last spiritual retreat and feel like you are losing traction, despite your intentions? Do you feel lost in your old life? This book explores how you can integrate and nurture the You that you experienced on retreat, and bring...
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I am STRONG Like MOM by Alyssa Serchia
"My mom can do hard things. I can do things that are difficult for me too! I am STRONG like Mom!"I am Strong like Mom is a children's book loved by parents and kids alike - a book about passing down amazing traits that all parents wish upon their children. It celebrates the strength in mot...
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Learn How To Balance The 7 Chakras, Strengthen Your Aura And Heal Your Life
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Genre: Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Happiness, Nonfiction, Religion & Spirituality, Hinduism, New Age / Size: 23 pages / Free from 24 January 2021 PDT/PST 4 reviews
Yoga for Stress Relief and Forgiveness by Lisa Shea
In our rushed, hectic, go-go-go modern world, it can be hard to remember to take care of yourself. But this one body is all each of us has to make it through an entire lifetime. What we do to our bodies - the stress we subject them to, the damage we do to the muscles and ligaments - stays ...
Genre: Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Stress Management, Nonfiction / Size: 78 pages / Free from 24 January 2021 PDT/PST 4 reviews
How to Gain Muscle Mass: An Essential Diet and Exercise Guide to Building Muscle Mass Fast for Greater Strength and a Better Body by Kirk Bentley
If you're motivated to build muscle mass for improved strength and a better-looking body, then this book is for you!
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Once you've made the decision and commitment to start the appropriate exercise regime for bui...
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Yoga Sutras of Patanjali: The Complete Guide with Translations and Commentary by Cassidy Wilson
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Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Religion & Spirituality, New Age / Size: 69 pages / Free from 24 January 2021 PDT/PST 4 reviews
Back Pain Relief: Home Remedies For Back Pain Prevention And Exercises To Supercharge Your Health And Live Pain Free! by Kevin Hughes
This guide will go over back pain prevention techniques, back pain home remedies and back pain exercises you can use in order to live pain free and get back to doing the things you love to do on a daily basis.
Here Is A Quick Preview Of What You'll Learn...
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Genre: Health, Fitness & Dieting, Disorders & Diseases, Exercise & Fitness, Nonfiction / Size: 44 pages / Free from 24 January 2021 PDT/PST 4 reviews
Vegan Bodybuilding: The 4-Week Dream Body with Raw Vegan Diet and Bodybuilding (Raw Vegan Bodybuilding) by John Williams
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Vegan bodybuilding: is it actually possible? Can you really build real, lean muscle, while eating a raw vegan diet?
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Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training / Size: 171 pages / Free from 24 January 2021 PDT/PST 4 reviews
TRAILBLAZERS Stories of Training Brazilian Jiu-Jitsu in Rio de Janeiro 1988-2005 by Hywel Teague
Have you ever wanted to visit Rio to train BJJ? You're not alone! Many people from around the world have the desire to train BJJ in Brazil, but outdated misconceptions exist about the city and what you’ll find here.
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Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports, Travel, Latin America / Size: 66 pages / Free from 24 January 2021 PDT/PST 3 reviews
The Latter Stage Jeet Kune Do: Bruce Lee's Martial Arts, Fist of Fury by Kenneth Pua
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Rest Pause Training: A Dynamic Method for Building Strength and Muscle Size by Mark Sherwood
If you are looking for new weapons to put in your training arsenal that will help you to build muscle, there are multiple Rest-Pause methods that can greatly expand your training tactics. These methods will boost your training intensity and quickly penetrate to the deepest parts of your mu...
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Song Moo Kwan Tang Soo Do: The Kwan that Started Korea's Martial Arts by Losik Ph.D, Len
Song Moo Kwan Tang Soo Do explains the creation, history and evolution of the first Korean martial arts Kwan opened just as World War II was ending and its founder. The Song Moo Kwan was the first Kwan named after the Japanese Shotokan style that is named for the pine trees that surrond Mt...
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Daily Exercises To Be Fit: With Easy Exercises by Shubham Pal
Can you profit by meeting your every day practice necessities? Do you get up in the morning, hit the nap bar, and trust that you can simply rest somewhat longer since you don't have the vitality to get up? Then again realize that something truly needs to complete, yet that lounge chair sea...
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Home power gymnastics: How to train muscles using your body weight by Samuel Greenberg
Home power gymnastics. How to train muscles using your body weightThis book describes exercises in power gymnastics, which use the weight of your body to train the core muscles of the human body without using dumbbells, simulators and other projectiles. Exercises with your own body weight...
Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports, Training / Size: 139 pages / Free from 24 January 2021 PDT/PST
EAT 4 RUN: Diet and Simple Recipes for Runners by Matt Rodgers
Thanks to this book, you’re going to learn the basics of the ideal runner’s diet- the diet that’s designed to improve your performance on track, boost your recovery and overall level of fitness.Whether you are a beginner or a decorated marathoner, good nutrition should be at the hear...
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SCIATICA: The Perfect Guide on How to Relieve and Treat Sciatica and Lower Back Pain Fast and Effectively by Isaac Lovren
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Why You??!: The reasons of Insomnia by Jay Crona
Sometimes your body is trying to tell you something and it helps to understand a little about the workings of the human body. With this understanding, you may just be able to get the sleep you have been longing for.So We decide to you to read this Book for Know why You.That's why we wanna ...
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This simple easily-digestible book holds the key to your health and happiness. Don’t put it down! Peter is 53 years old and about to experience the greatest paradigm shift of his life. His journey begins after a serious life-threating incident one day at work. In despair at what the fut...
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Weight Loss Secrets: Lose weight fast and keep it off forever by NANDA JAY
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The True Believers by Louis Martin
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Psychic Self-Defense: Amazing and powerful unknown until now self-defense techniques by Garcia "Alomea", Juan J. G.
This Kindle book with amazing and powerful information unknown until now self-defense techniques will allow you to: self-defense without touching your attacker, increase your personal magnetism and improve your life....
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VEGAN BODYBUILDING RECIPES: High Protein Vegan Meal Plan by Sammy P. Marley
If you are looking to skyrocket energy effortlessly lose weightget healthierleanerhappier FAST ★★★BUY NOW★★★★ ♥♥♥♥ VEGAN BODYBUILDING RECIPES, featuring...
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Top 100 Exercise Tips for Insane Results (Top 100 Tips Book 1) by Jason Green
Top 100 Exercise Tips for Insane Results. I promise if you apply even a portion of these tips, you will see results in your life. Some of these tips you may have heard or seen before, but in this book I will put a different spin on them that you have never thought of before. Some tips you ...
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Immeasurable Fitness Challenge: 18 Days of Total Health for Spirit, Soul and Body by Diana Anderson-Tyler
Are you ready to challenge yourself…your WHOLE self?
Then for the next 18 days, I invite you to push your spirit, soul, and body through a fitness challenge unlike any other. In this book, you will focus not only on becoming fitter and stronger on the outside, but on becomin...
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How To Get Strong And Build Muscle Using Bodyweight Exercises by Joseph Fradelakis
This book covers the topic of building strength and muscle using bodyweight exercises. It covers various aspects of building the physique you desire as well as the strength that comes along with it. This is not an in depth textbook covering the science of the matter. I present my tips and ...
Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health / Size: 49 pages / Free from 23 January 2021 PDT/PST 5 reviews
The 7 Secrets to Your Ideal Body: How to Refine Your Exercise and Diet to Achieve Maximum Results by Alex King
Wish to maximize your appearance, strength, endurance and good health? Discover EXACTLY how to take that final leap to the ideal body you've always dreamed of with these 7 unbelievable bodybuilding secrets!INSIDE THIS BOOK YOU'LL DISCOVER:• Diet/Exercise rules to maximize your Appearance...
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THE PERFECT HOME WORKOUT PLAN: Keeping Fit From The Comfort of Your Home by Ashanti Sanders
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Genre: Health, Fitness & Dieting, Exercise & Fitness / Size: 32 pages / Free from 23 January 2021 PDT/PST 5 reviews
A Skeptic's Journey Through the Yoga Experience by Earl Hutchinson
A Skeptic’s Journey through the Yoga Experience takes a hard and personal look by one who once held deep skepticism about yoga at the history, the myths, the controversies, the practice, the philosophy, the growth, commercialism of, and impact of yoga. The book examines the racial and ge...
Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction / Size: Unknown / Free from 23 January 2021 PDT/PST 4 reviews
WOULD YOU LIKE TO TRY A DIET THAT ALLOWS YOU TO ENJOY DELICIOUS FOOD WITH APPROPRIATE AMOUNTS OF FAT, PROTEIN, AND CARBS?
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Yoga To Be Fit: And Other Things You Need To Know by Shubham Pal
You have found out about the questionable matters that Yoga hone has stimulated and you will try it out, however your inward voice says that it is excessively costly for you, that it is just for the youngsters or perhaps you are worried about the possibility that that you are not that adap...
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Yoga Traning: Lumbar Spine by Biljana Nikolic
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The Ultimate Secret Weapon of Fitness for Women: How You Can Create Any Physique You Choose! by Wade Hoover
Are you looking to make a change? Would you like to be in better shape? Are you looking to live a fuller, happier, more active lifestyle? When you look at your body in the mirror, do you feel that there are changes you would like make? Have you tried to make changes in the past and failed?...
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Proper Exercise Primes Preppers for Disasters by Dan Vale
This book will help anyone to improve their physical fitness, but it is especially appropriate for preppers and their family members. The author gives reasons why physical fitness is important during normal times and why physical fitness is especially critical during a disaster.
Fam...
Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training / Size: 39 pages / Free from 23 January 2021 PDT/PST 5 reviews
The Camino Ingles: 6 days (or less) to Santiago by Susan Jagannath
Do you think you are too old, too young, or not fit enough for an adventure?
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Do you want to trek the famous 500 mile/800 km Camino Frances in Spain, but don’t have 30+ days for that trek? Or are you terrified of the required fitness, research, and planni...
Genre: Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Spiritual, Nonfiction, Sports & Outdoors, Outdoors & Nature, Religion & Spirituality, Christianity, Spirituality, Travel, Europe, Specialty Travel / Size: 113 pages / Free from 23 January 2021 PDT/PST 5 reviews
********** 2 Books For The Price Of 1 **********FREE WITH KINDLE UNLIMITED**********Running & Marathons for Beginners 2 Book Box-SetRunning for Beginners, a Guide to Successful Running for Health, Fitness, and PleasureDo you yearn to get fitter but don't know where to start? Well running i...
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Apple watchOS 6: A Positively Thorough Preview (watch OS Preview) by Cathy Young
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Army Pushups: The Complete Guide To Maxing The Army Physical Fitness Pushup Test (Army Fitness) by Adjust Fire
Many books explain how to train like a military athlete, but none deliver on this promise as much as Army Pushups. Reading this book is like punching in the cheat code for unlimited upper body strength. The Army Fitness guide on pushups gives you the knowledge you need to crush everythin...
Genre: Children's eBooks, Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training / Size: 28 pages / Free from 22 January 2021 PDT/PST 5 reviews
The Power Of Habits: 14 healthy habits and 14 exercises to change your life and lose weight by Hank L.
The Power of Habits
14 healty habits and 14 exercises to change your life and lose weight
Are you a victim of unhealthy food habits, stressful work regime and poor life style? Well… so you are certainly not the only one going through this. Isn’t it a common proble...
Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction / Size: 41 pages / Free from 22 January 2021 PDT/PST 4 reviews
The astonishing bodybuilding, diet and fitness secrets of the fittest bodybuilders in the world revealed! Learn how to use these simple ABC basics to condition your body for optimum health!TABLE OF CONTENTS:Introduction: A Brief History Of Athletic And Sports Training.The Modern Era Of Bod...
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Anxiety Relief: Natural Remedies to get Rid of Anxiousness by Lewis Fischer
Do You want to Cure your Anxiety Struggles with Natural Remedies Only?Since anxiety is a normal experience, it can be difficult to determine when it becomes a problem. However, if your feelings of anxiety are strong, or seem to last longer than they should, it can be incredibly overwhelmin...
Genre: Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math / Size: Unknown / Free from 22 January 2021 PDT/PST 4 reviews
Walking for Fitness, A Comprehensive Guide on How Walking can Improve your Health and Well-being Forever
Join the millions who are walking for fitness across the globe today!
Does the thought of jogging around your neighborhood fill you with dread? Do you yearn to...
Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Outdoors & Nature / Size: 57 pages / Free from 22 January 2021 PDT/PST 4 reviews
The Ultimate Sexy Six Pack Abs Guide: 30 Days Diet and Workout Plan to Burn Abdominal Fat and Get a Six Pack by Ali Salim
This book is an ultimate guide how to get sexy six pack abs that you were dreaming about for so long time.
The one month plan was tested before by 20 000 people with the different body shapes, different weights, and different sport preparation levels.
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Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction / Size: 159 pages / Free from 22 January 2021 PDT/PST
Quick Workouts For Quick Muscles: Build Muscle and Burn Fat in 15 Minutes or Less by Mark Sherwood
With the right knowledge, you can build muscle and burn fat with quick workouts. There are two weight training methods that are outstanding for helping you to achieve this. The methods are referred to as high intensity training and high density training. High intensity training enables you...
Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Training / Size: 97 pages / Free from 22 January 2021 PDT/PST