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Free Kindle eBooks | Exercise & Fitness |

Showing Free eBook 1-30 of 177
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The Original Five Kwans of Korean Martial Arts: The Founders, Styles and their Evolution

Losik PhD, Len

The Original Five Kwans of Korean Martial Arts provides a history of the 5, out of the many, major and minor - 1945 era Korean martial art Kwans that taught Tang Soo Do, Kong Soo Do and Kwon Bup and Chuan Fa styles and the internal conflicts between the Korean martial arts community and th...

Size: 198 pages

Free from 19 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, History, Asia, Nonfiction, Sports & Outdoors, Individual Sports, Teen & Young Adult

42,000 Steps: 100 Simple Ways to Maximize Your Daily Step Count! (Supercharge Your Walking Life Book 1)

Scott O. Morton

...

Size: 6.10 mb

Rating: 5.00 / 5
5 reviews

Free from 18 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Outdoors & Nature

Weight Management & Your Health

Hannah Raybans

Want to improve your life without dieting?Let’s face it – at one time or another, most women experience weight gain, yo-yo dieting, successes and failures when it comes to maintaining weight long term. Many of us struggle through life with eating disorders that affect not only our weig...

Size: 122 pages

Rating: 4.10 / 5
4 reviews

Free from 18 January 2021 PDT/PST

Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Exercise & Fitness, Self-Help, Self-Esteem, Nonfiction

Men's Health: 28 Greatest Muscle Secret

Stephen Ramsy

...

Size: 408 pages

Free from 18 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health

The three keys to muscle building: The fundamentals and most important aspects of working out

Max Bretschneider

...

Size: 961 kb

Free from 18 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training

Half Marathon Training Day By Day: A 12-Week Guide to Half Marathon Running, Training, and Mindset

Sara Kurth

...

Size: 246 pages

Free from 18 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Individual Sports

BODYBUILDING ANATOMY: The Three Big movements Rules Learn The Fundamentals Of The Workout (trainig, workouts, starting strength, gym, bodybuilder, body, ... loss (learn the bodybuilding Book 1)

ARON SMITH

...

Size: 121 pages

Rating: 5.00 / 5
5 reviews

Free from 17 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Training

The Boss Weight Loss: Permanent Weight Loss in Six Easy Steps

Lisa Goldenthal

This book is for you if you are tired of starting out each summer trying a new diet trend, only to lose the weight and gain it right back again. Lisa’s philosophy starts with an education about nutrition, exercise and physical and spiritual health, and ultimately leads to a lifestyle tha...

Size: 103 pages

Rating: 5.00 / 5
5 reviews

Free from 17 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health

Sandbag Training: Build a Fit & Functional Body Using Workouts That Are Efficient and Effective—Includes Over 50 Different Sandbag Workouts!

Thomas Rohmer

...

Size: 406 kb

Rating: 5.00 / 5
5 reviews

Free from 17 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction

CONCUSSION, TRAUMATIC BRAIN INJURY, MILD TBI ULTIMATE REHABILITATION GUIDE: Your holistic manual for traumatic brain injury rehabilitation and care

Leon Edward

From Concussions or mTBi to traumatic brain injury, this book will be your best guide in learning about TBI scientifically and practically, so you can be ready to take the right action at the right time to limit the damage and overcome the challenges that come with it, both as the caretake...

Size: 136 pages

Rating: 5.00 / 5
5 reviews

Free from 17 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Professional & Technical, Medical eBooks, Science & Math

Yoga Guide for Beginners: 101 Poses and Sequences for Strength, Flexibility and Mindfulness

Melody White

...

Size: 277 pages

Rating: 4.80 / 5
5 reviews

Free from 17 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports

Rapid Start Workout: 8 Beginner Workouts That Were Designed To Rapidly Prep Your Body For Intense Fitness.

Arnel Ricafranca

About The Rapid Start Workout Program

The Rapid Start Workouts was specifically designed to ramp someone up to be able to do any workout program that they choose. Doesn’t matter if you haven’t worked out in years or a seasoned fitness veteran. We all need start “ramp up...

Size: 114 pages

Rating: 4.70 / 5
5 reviews

Free from 17 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Teen & Young Adult

Kung Fu Tai-Ju-Ki Do Volume 1

Darin Martineau

...

Size: 103 pages

Free from 17 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

Sexercise for Chaps: Like a Workout, But Better. Better Beach Bodies Through Bedroom Fun (Better Beach Bodies Through Better Bedroom Fun Book 1)

Dr Virginia Comewell

Get it up, get it on and get it off (the beer belly)Hump until you’re pumpedGet buff while you bonkSexercise is all about getting fitter through sex. Most of us want to be fitter. We want to look more impressive and feel better. We also like sex. This is about how to combine sex and exer...

Size: 143 pages

Rating: 5.00 / 5
5 reviews

Free from 16 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sex

Finish Your Marathon inside 3 hours with Dr Jim (A Dr's Sport & Lifestyle Guide Book 2)

James Graham

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Size: 155 pages

Rating: 4.70 / 5
5 reviews

Free from 16 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports, Training

The Kwans of Tang Soo Do A New Look at Old Traditions: Korea's 20th Century Martial Arts Community

Losik Ph.D, Len

This book is for the serious Korean martial art students, Instructors and Masters Instructor that want to know everything about Tang Soo Do's (and thus Tae Kwon Do) creation, history and evolution and Korean martial arts historical ties to ancient Korean martial arts such as Kwon Bup, Tae ...

Size: 313 pages

Free from 16 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports, Miscellaneous, Teen & Young Adult

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Perfect Fit Couples Edition: Workouts and Reflections for a Rock-Solid Relationship (Fitness for the Christian Lifestyle Book 2)

Diana Anderson-Tyler

Ecclesiastes 4:12 says that a cord of three braids is not easily broken. When you and your spouse have God at the center of your relationship, you become one such cord – sturdy, strong, and steadfast. In her sequel to Perfect Fit, Diana Anderson-Tyler draws from Scripture and personal ex...

Size: 204 pages

Rating: 5.00 / 5
5 reviews

Free from 16 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Religion & Spirituality, Christianity

Krav Maga Self Defense For Everybody: A Complete Course

Edgar Fernandez

A Complete CourseKrav Maga a self defense system from the I.D.F.(Israel Defense Forces) for high risk situations.What you will find: Basic Hand to Hand Combatives-Escapes From Holds and Chokes-Ground Fighting-Defense From Knives and Handguns attacks-Fight against multiple attackers and muc...

Size: 147 pages

Rating: 4.50 / 5
5 reviews

Free from 15 January 2021 PDT/PST

Children's eBooks, Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Individual Sports

LECTIN FREE COOKBOOK #2019: 111+ Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin- Free

LISA CUNNINGHAM

The importance of proper cooking nowhere as poignant as it is when it comes to cooking with foods that contain lectin. Cooking methods which use moist heat as the most useful when it comes to getting rid of as many lectins as possible before the food is consumed. High temperatures break...

Size: 109 pages

Rating: 4.90 / 5
5 reviews

Free from 15 January 2021 PDT/PST

Health, Fitness & Dieting, Disorders & Diseases, Exercise & Fitness

James Bond's training manual: Physical and psychological intelligence training

Samuel Greenberg

Learn to act like James Bond in difficult situations The first part of the book describes the physical training of recruits for intelligence services. It will teach you how to become strong and harmoniously prepared for all types of hard work of scouts in real life situations without usin...

Size: 115 pages

Free from 15 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Individual Sports, Teen & Young Adult

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Catch Wrestling, Stepping into the Snake Pit

Daniel DiMarzio

Catch-as-Catch-Can, a brutal martial art and sport, was created in England beginning in the 1490s and refined for hundreds of years. Sailors from the British Navy traveled all over Asia and the Middle East, bringing back fighting techniques from these exotic lands. Englishmen mixed these t...

Size: 102 pages

Rating: 4.70 / 5
5 reviews

Free from 14 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Individual Sports

Muscle and Fitness: Perfect Body Plan

Mark Eugene

...

Size: 126 pages

Free from 14 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Training

Walk-a-thon: The Ultimate Guide to Walking a Half Marathon or Marathon Race! (Supercharge Your Walking Life Book 3)

Scott O. Morton

Have you always wanted to walk a half marathon or marathon? This book guides you through the essentials of pace management in order to cross the finish line before the race cut off time.Buy this book today!Scott Morton is an Amazon #1 international bestseller. His book, Beginner's guide to...

Size: 119 pages

Rating: 5.00 / 5
5 reviews

Free from 14 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Outdoors & Nature

Muscle and Fitness: Muscle Building Secrets

Michel Thomas

M ake this your year for trying something new – every week, every month... hell, even just once. I’ve already kicked things off by trying my frst-ever TRX workout. Geez it’s a fantastic physical challenge – for your core and yourarms especially. And for someone like me, who has th...

Size: 301 pages

Free from 14 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Sports & Outdoors, Training

Men's Fitness: 99 Expert Workout Tips

Mankind Long

...

Size: 368 pages

Free from 14 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Training

LIFE IS A MARATHON NOT A SPRINT

CARL AVERY COOPER

My principals found the cure to the Mass Shootings in America...

Size: 102 pages

Rating: 5.00 / 5
5 reviews

Free from 14 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Sports & Outdoors, Individual Sports

The Science of Flow Healing: The Secret Cure (Advanced Flow University Book 2)

Todd Denen

WARNING!The following information is highly CONTROVERSIAL and intended for those individuals who are OPEN to the Higher Levels of FLOW Consciousness, PEAK HUMAN PERFORMANCE, and faith. THE SECRET CUREWhat you are about to discover could help to heal your body and even save your life somed...

Size: 207 pages

Free from 14 January 2021 PDT/PST

Health, Fitness & Dieting, Alternative Medicine, Disorders & Diseases, Exercise & Fitness, Personal Health, Recovery, Religion & Spirituality, New Age

Exercise Every Day: 32 Tactics for Building the Exercise Habit (Even If You Hate Working Out)

S.J. Scott

LEARN:: How to Build a Powerful Daily Workout Routine
Wish you had time to exercise? Turned off by the "meat market" scene at most gyms? Or are you simply unsure about how to get started with a daily workout?

The good news is that you don't have to follow extreme exercis...

Size: 144 pages

Rating: 3.90 / 5
4 reviews

Free from 14 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness, Self-Help, Motivational, Nonfiction

Renal Diet Cookbook: 111 Recipes for Healthy Kidneys: The Complete Guide for the Newly Diagnosed: Low Sodium, Low Potassium Cookbook for Managing Kidney Diseases and Avoiding Dialysis

Veronica Smith

...

Size: 123 pages

Rating: 5.00 / 5
5 reviews

Free from 14 January 2021 PDT/PST

Health, Fitness & Dieting, Exercise & Fitness

40 DAYS: Life, Love, Loss and A Historic Run Around One of the World's Largest Lakes

Steven Cannon

Praise For 40 Days:"A fantastic adventure the whole way." - B. D. M."Ruined my day. Couldn't put it down. I love a story of someone setting an unimaginable goal and then following along with them on the struggles along the way." - A.B."Such an inspiring story and accomplishment. A+" - W.G....

Size: 224 pages

Rating: 4.90 / 5
5 reviews

Free from 13 January 2021 PDT/PST

Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Religion & Spirituality, Spirituality, Sports & Outdoors, Biographies, Extreme Sports, Individual Sports, Travel, Specialty Travel

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