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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-30 of 861
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Rating: 5.00 / 5
5 reviews

Living with depression and anxiety: 26 ways to get you out of the fog, into the sunshine (An Amanda Self-Help series Book 1)

by Amanda Green

Amanda Green has lived with depression and anxiety since her teens. Now in her forties, and practising as student counsellor, she would like to share all her best tips and explanations for coping in everyday life. She explains, in easy to read terms, 26 self-help techniques and ideas, to help you through your darkest times, and to help you feel better.
Life enhancing, with thorough explanations, this book could help turn your life around as Amanda has with her own.
This book challenges stigma and inferiority issues, explains talking therapies, and delves into working with depression and anxiety from the inside out, using nutrition, writing, and getting to know yourself properly. It even incorporates how to look for other support including friends, family and animals.
Find...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 133 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Days That Don't Disappear

by Garry Crystal

From the author of the novel, Leaving London and the short story collection, All of Us With Our Pointless Worries and Inconsequential Dramas.

How can you ever hope to become a well-adjusted adult when your only role models are violent, bullying teachers?

The Days That Don’t Disappear is a true story set during the 1970s in a Scottish, Catholic primary school.

This is the first-hand tale of four years of violent bullying towards children, not from other children, but from school teachers who were in a position of trust. An honest account of a less than idyllic childhood and a story of growing up and learning what life can really be like if you happen to be unfortunate enough.

Excerpts

“She was in her mid-forties. Tall, may...

Genre: Biographies & Memoirs, Arts & Literature, Memoirs, Specific Groups, Children's eBooks, Health, Fitness & Dieting, Mental Health, Literature & Fiction, Genre Fiction, Short Stories, Nonfiction, Parenting & Relationships, Family Relationships, Teen & Young Adult, Biography, Biographical, Coming of Age, Single Authors
Size: 16 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dreaming with the Lord - A Christian Key to Understanding Dreams

by Maria Isabel Pita

From the very first night I began lucid dreaming on a regular basis, I encountered a male dream figure with a presence and sentience unlike any other. The dreams in which He came to me were intensely special and, following the clues over several years, I finally dared ask myself if this Person could be Christ's gift to us of the Holy Spirit; God Himself. In my autobiographical account, Lucid Dreams & the Holy Spirit, I shared how, dream by dream, my soul was guided along a path in keeping with Christian mystical tradition. But it was only the beginning.After eight years, I have logged hundreds of dreams, many of which I could not fully understand until they came to pass, and until I began educating myself on the truths of the faith they inspired me to embrace, and which proved the Master K...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, Christianity, New Age
Size: 217 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mental Health Makeover: THE 5-Step Plan for Taking Charge of Your Diagnosis and Living a Happy, Balanced Life

by Laura Gray

In this first book of seven in the Mental Health Makeover series, author Laura Gray describes her nearly thirty years of living with a mental illness and shows the reader how to incorporate her very own 5-Step Plan for taking charge of one's mental health issues and living a balanced and fulfilled life. Step by step, the reader will learn how to put together a winning health care team, include close friends and family members in a specialized support system, take care of oneself daily, find meaningful activities and work, and learn to advocate for oneself and others....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Science & Math
Size: 73 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Holy Sh*t, My Kid Is Cutting!: The Complete Plan To Stop Self-Harm

by Kelly Psy.D., J.J.

...

Genre: Health, Fitness & Dieting, Mental Health, Parenting & Relationships, Parenting
Size: 69 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Badass Girl's Guide: Uncommon Strategies to Outwit Predators

by CJ Scarlet

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 186 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Social Anxiety: A Complete Effective Guide for Overcoming Anxiety, Panic Attacks, and Social Phobia Through Mindfulness

by Alex C. Wolf

Social Anxiety: A Complete Effective Guide for Overcoming Anxiety, Panic Attacks, and Social Phobia Through Mindfulness is the definitive guide on beating your anxiety.You’ve already got what it takes to get better, and now you have a guide for your journey. No matter who you are or where you are in your life, this book can help you improve and live better.General anxiety disorder is one of the most common mental illnesses, but it can be completely debilitating. Fear, nausea, trembling, shortness of breath, and accelerated heart rate are only a few of the symptoms that can manifest at the mere thought of an anxiety-inducing situation. Phobias can be another aspect of anxiety, and this book focuses on social phobia in particular. Learn how to navigate your social anxiety in a healthy way....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Self-Esteem, Nonfiction
Size: 106 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Emotional Intelligence, A Practical Guide: Boost your EQ, discover why can matter than IQ, Improve your Relationship and Leadeship. The Complete Guide to Emotional Intelligence mastery.

by A. Thomas, Jackson

Buy the Paperback version of this Book and get the Kindle Book for FREE !!!Does it seem like getting along with others keeps getting harder and harder?Is understanding your co-workers or your boss a true challenge?What if there was a way in which you could truly understand others around you and get along with everyone?When you master the art of emotional intelligence, understanding and getting along with others become a lot easier. By applying the concepts and ideas proposed by emotional intelligence, you can begin to make sense of how others think and feel.This can definitely give you an edge when trying to get ahead at work.But it can also boost your personal life as well.In this book, we will be taking a look at the various ways in which you can turbocharge your interpersonal skills by ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Science & Math
Size: 98 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Narcissism: 2 in 1 - The Ultimate Guide On How To Beat and Disarming the Covert-Aggressive Narcissist in Your Life. Rediscover Your Power and Heal Yourself From a Toxic Relationship

by William Johnston

Are there narcissists in your life (perhaps an overbearing colleague, an egotistical family member, or even thoroughly self-absorbed loved ones) that you're finding it difficult to deal with? Are you frequently guilt-tripped into doing things you'd ordinarily not do, only to feel disgusted and used afterward?At some point in our lives, we've run into a narcissist. And it's hardly ever a pleasant experience.Narcissistic people are often annoying to deal with because of their entitled worldview. They only seem to care about what they want, they have no concept of ethics or fairness and are always on the lookout for ways to take from you.                                                                                                        ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 167 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Emotional Intelligence: Unleash the Empath in You, Discover New Emotions, and Start Having Fabulous Relationships with the World Around Us. Develop and Boost Your EQ. (2.0 mastery guide)

by Brian Hall

Are you struggling to get a handle on your emotions or find it difficult to read the emotional state of people you interact with every day and lack social calibration? Are you tired of constantly losing your cool, getting angry at people around you and blowing your top off and are sick of feeling terrible afterward?Do you want to finally say goodbye to feeling helpless in social situations and would like to learn how to get more out of life?If you want to improve your emotional intelligence, skyrocket your personal magnetism and charisma and transform your life and relationships without breaking a sweat, then keep reading...Keeping a clear head and thinking straight during intense emotional moments is not something many people can do. For decades, it had been assumed, falsely, that a high...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 82 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Fragments: a memoir

by Jeff Cann

Jeff Cann has achieved the improbable. He has taken an honest look at himself. The twenty-four stories that comprise this book range from serious and sad to funny and uplifting. And they all include an element of raw, self-analysis. These well-crafted stories each stand on their own, but together they form a mosaic, a picture of a life in transformation.Often self-deprecating and seemingly shocked by the discoveries he’s made, Cann weaves together an engaging tale of mental unhealth, substance abuse, family life and a four-decade love of rock music....

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 162 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Master Your Mind: The 21-Day Mental Makeover To Master Your Emotions, Reduce Stress, Manage Your Feelings, And Find Peace In The Everyday

by Jenny Taylor

ATTENTION You are not your thoughts! In this powerful book, reveals proven-effective skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxietyIf you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might worry about what these thoughts mean about you. Thoughts can seem like messages—are they trying to tell you something? But the truth is that they are just thoughts, and don’t necessarily mean anything. Sane and good people have them. If you are someone who is plagued by thoughts you don’t want—thoughts that scare you, or thoughts you can’t tell anyone about—this book may change your life.Happiness is a trainable, attainable skill!In this compassionate guide, you’ll discover the d...

Genre: Business & Investing, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, New Age, Science & Math, Politics & Social Sciences
Size: 77 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Rogue Thinking In the Age of Herd Mentality

by Sanford Kahn

This eBook is dedicated to those independent thinkers who do not wish to follow the mindless herd. The postings that follow are broken down by category and were developed to give people a different and realistic view on life and events...devoid of popular myths and seductive illusions.Your success in life will be dependent on breaking free from mass thinking and talking the road less traveled. You are the pilot of your own ship. May your journey be safe and prosperous.Sanford Kahn...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Religion & Spirituality, New Age
Size: 16 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Ultimate Binge Eating Disorder Recovery Guide: How To Stop Eating Your Emotional Heart Out, Cure Food Addiction, And Defeat The Cookie Monster Inside Of You For Good

by Sharon Cooper

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Genre: Health, Fitness & Dieting, Mental Health, Self-Help
Size: 94 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

How to Heal Your Soul: Your Path to Peace of Mind (peace of mind meaning, peace of mind foundation, peace of mind therapy, how to get peace of mind, Mind ... of mind plan) (Success Mindset Book 3)

by Anthony Glenn

Do you feel like something is missing, even though you have everything and should be happy?You are not alone. There are thousands of people all over the world waking up every morning feeling empty. They fall asleep in the evening asking themselves, “Is that all? Is that everything life has to give? Why am I not happy? What's wrong with me?”Nothing is wrong with you. Your soul is suffering. That is what is wrong. Your soul needs you, needs your attention, and needs to find a supportive friend in you.This book is here to help you heal. It is like a friend who understands you but also has the answers. This friend knows what should you do and exactly how things will get better.So, if you want to find inner peace and heal your soul, listen to what this friend has to say. Then pick out some ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Personal Transformation, Spiritual, Nonfiction, Religion & Spirituality, New Age, Spirituality
Size: 40 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

The Body Language Of Alpha Male Talk Less, Say More: Alpha Mastery

by Jason Travis

...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Self-Esteem
Size: 47 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Dark Psychology 101: A Guide for Beginners to Find out the Secrets of Deception, Hypnotism, Dark Persuasion, Mind Control, Covert NLP. Brainwashing to ... Manipulated and Foresee Human Behavior

by Benedict Daniel

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Have you ever asked yourself why people join cults?Probably you look down on people that have been manipulated to that extend and claim you cannot fall victim to such manipulations?Or in some cases, you wonder who is able to manipulate others and hold them mentally captive?Do you wonder how another person can influence the behavior of another person to that extent that they lose their sense of self?Well, this book seeks to explain how individuals use dark psychology tactics to get their way. The book begins with an in-depth discussion of the four elements of dark psychology.These elements that include narcissism, Machiavellianism, psychopathy and sadism are the different aspects where dark psycho...

Genre: Health, Fitness & Dieting, Mental Health
Size: 126 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 3.80 / 5
4 reviews

Emotional Intelligence: A Practical Guide to Improving Your EQ through better Interpersonal Connections, Self Awareness, Emotional Control and Self Confidence

by George Pain

...

Genre: Business & Investing, Business Life, Management & Leadership, Marketing & Sales, Reference, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, New Age
Size: 82 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

NLP: Depression: Techniques for Taking Control and Increasing Happiness with Neuro Linguistic Programming

by Modern Psychology Publishing

✎ Bonus Free Workbook Included with Step-by-Step Guided Exercises ✎Are you tired of always feeling depressed, sad, or hopeless? Do you feel that things are just not working out in your life, but have no idea how to change them? Do you wish there was some way you could take control of your life back? Or maybe you just want to feel happy again but don’t know how.If feelings of self-doubt, dejection, or negativity are making it impossible to live the life you want, you are not alone. Millions of people are diagnosed with some form of depression each year. But there is good news - You don’t need to feel powerless!No one that is feeling depressed needs unhelpful advice such as ‘get it together’, or to ‘just deal’ with your emotions. They need guidance to get in touch with the wa...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 67 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

SMILE

by Stella Poindexter

Growing up, Stella's family appeared to be an idyllic example for the small community in which she grew up. She and her siblings were happy, well-behaved children, and their wonderful parents were a successful, self-employed father who was also an avid church goer, and an easygoing, stay-at-home mom who seemed to want nothing more than to can her own vegetables and have more children.At home, the act was quickly dropped as Stella's father vented his frustrations on his family as her mother watched, occasionally adding to the pain with her own bitter comments. At school, she was always at the top of her class and known for her good humor and for being able to get along with everyone, but at home, she learned at an early age how to hide welts and bruises and how to bury resentment so that no...

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 220 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Joyful: Free Preview: The Surprising Power of Ordinary Things to Create Extraordinary Happiness

by

Designer and TED star Ingrid Fetell Lee explains how to cultivate a happier, healthier life by making small changes to your surroundings. Have you ever wondered why we stop to watch the orange glow that arrives before sunset, or why we flock to see cherry blossoms bloom in spring? Is there a reason that people -- regardless of gender, age, culture, or ethnicity -- are mesmerized by baby animals, and can't help but smile when they see a burst of confetti or a cluster of colorful balloons. We are often made to feel that the physical world has little or no impact on our inner joy. Increasingly, experts urge us to find balance and calm by looking inward -- through mindfulness or meditation -- and muting the outside world. But what if the natural vibrancy of our surroundings is actually our mo...

Genre: Arts & Photography, Graphic Design, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness, Crafts, Hobbies & Home, Home Design, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Emotional Abuse: Understand Emotional Abuse in Relationship

by Lisa Martin

Emotional AbuseEmotional abuse is simply one type of abuse that individuals will expertise during a relationship. although emotional abuse doesn’t leave physical scars, it will have a large impact on your confidence and shallowness. There are one or two of various sorts of emotional abuse and it'd not be noticeable initially. However, if you are being showing emotion abused there are variety of belongings you will do to induce support.This could be a haul if you:Feel like you’re not okAre terrified of your partner going away youAre referred to as names by your partner or they place you downAre afraid, vulnerable or intimidatedFeel like you're going crazy, or feel confused regarding the realityClick BUY BUTTON For grab more information...........................

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 69 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

The Do-it-Yourself Therapy Book for Depression: Inspiring, Insightful, and Practical Guide for a Better Mood and Freedom from Anxiety

by Rose C. Manalo

While it is unlikely that two persons suffering from depression have the same exact triggers, we cannot deny that we’ve all had the same bitter taste of this dreadful “mental” condition: the constant terrifying sense of foreboding and hopelessness, that perpetual queasy sensation in the gut, the weakness in the limbs, the persistent mental pull to focus on the negative things, the inability to get satisfaction from sleep, and the constant need to breathe deeply as an attempt to ease our chests from the burden of unrelenting pounding palpitations. These and many other harrowing characteristics of depression, in different shades of severity, are the common grounds shared by most people who suffer from it.In each therapy chapter, you will witness how every one of these awful facets of ...

Genre: Health, Fitness & Dieting, Mental Health
Size: Unknown
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Create Happiness: An in-depth analysis on what makes us happy, the real truth about happiness and a step-by-step plan on how to be happier

by Lily Penrose

Are you feeling unhappy? Do you want to learn how to create happiness?Do you want to get rid of negative emotions?Then this book is for you!This book will give you a science-based in-depth analysis on happiness, money and happiness, pursuing happiness, social life and happiness, and how to create your own personal plan for happiness.I am Lily Penrose - a health and beauty writer who has been interested in holistic, alternative and natural healing approaches for a long time. I am a self-taught but certified natural health specialist.This book includes:An introduction to happiness and what makes us happyMoney and its relation to happinessPursuing happinessLife and being happySocial connections and happinessExperiences, possessions and happinessHow to create your own personal plan for happine...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 104 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Enlighten Yourself and Live a Depression Free Life

by Nikolay Petrov

Nowadays there are huge numbers of people who suffer from depression and the harsh truth is thatsociety has put so much shame on this topic and thus it's making it even more difficult for the people tobe fully cured or to even talk about it. Believing in what society has taught us has steered our life’s into a direction of even greater suffering,but, when you realize that actually nobody will judge you or will laugh at you, then you can become more open andfree about this because everything that our parents, friends, and relatives have taught us from a youngage is completely wrong. If it was true then our beliefs would make us feel empowered and good about ourselves, instead, we areonly able to blame ourselves and have negative self-talk, but this whole endless cycle has no other...

Genre: Health, Fitness & Dieting, Mental Health
Size: 51 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Abused by a Narcissist? Knowing and Becoming the Narcissist’s Worst Nightmare. Understanding and Dealing with Narcissism and Narcissist Personalities. ... (Codependent and Narcissist Book 2)

by Victor C. Morgan

Buy the Paperback version and get the Kindle eBook versions for FREEWe've all dealt with narcissism at one point or another in our lives whether from a co-worker, family member, friend or lover. Due to these experiences, you have often been faced with low self-confidence, doubts concerning yourself and sanity, mood switches, restlessness and sleeplessness, insecurity, confusion, indecision, jealousy, anxieties, depression, and so on. Indeed, it's a draining experience. Leaving you emotionally fatigued and sapped of your energy. I personally felt the same when I was recovering from narcissistic and emotional abuse.But people ask me all the time how do I deal with a narcissist? Through this book I'm going to tell you the things I know that absolutely will help you deal with the narcissist...

Genre: Health, Fitness & Dieting, Mental Health, Recovery, Self-Help, Memory Improvement, Professional & Technical, Law, Medical eBooks, Religion & Spirituality, Other Eastern Religions
Size: Unknown
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

26 Days 26 Ways for a Happier You: An A to Z Guide to Self-Help and Self-Awareness

by Priyanka Nair

As per the World Health Organization (WHO) 330 million people are suffering from some of the other forms of Mental Illness and if we compare it with the ratio of the awareness of such critical issue, it is negligible.The book "26 Days 26 Ways for a Happier You" is a fair attempt by the author to promote Mental Health Awareness. To support self-love, self-care, self-awareness which could bring many positive changes in an individual's life.If you are ready to see how your life could be when you practice and inculcate such simple daily exercise in your life, this book is for you....

Genre: Health, Fitness & Dieting, Mental Health
Size: 77 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Negative People, Negative Thoughts: Dealing With Negative People, Negative Thinking, Criticism and Envy. Overcome Negative Feelings and Negativity. Bonus: Psychological Tricks to Read People!

by Marvin Bergfeld

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Genre: Health, Fitness & Dieting, Mental Health
Size: 58 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

The Depression Cure: How to Overcome Depression Naturally

by Bob Smith

Grab This Book and Overcome Depression Naturally without Drugs FREE GIFT INCLUDED: FREE GIFT Reveals How I Brought more Joy, Happiness, and Energy to my Life By the Year 2020 the World Health Organisation ( WHO ) estimates that depression will be the number two of "lost years of healthy life" Worldwide. Are you Depressed? If you are, that needs to change. The change begins now, and the change begins with you. Please take this journey with me into overcoming depression naturally. Depression is a body and mind illness that affects not just physical health but also person thoughts, behaviours, and feelings. A person who suffer from depression in an ordinary person who find her/his self in a stuck zone. People with depression may have problems with eating, sleeping, motivations f...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Motivational
Size: 23 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

The Depression Fix: 71 Easy Ways to Feel Better

by Jenny Gilberts

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Genre: Health, Fitness & Dieting, Mental Health
Size: Unknown
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

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