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Free Kindle eBooks | Mental Health |

Showing Free eBook 1-60 of 861
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Rating: 5.00 / 5
5 reviews

Neuroplasticity: Exercises to Improve Cognitive Flexibility, Conquer Trauma and PTSD, Change Bad Habits, Eliminate Depression and So Much More!

by Adrian Winship

If you’ve always wanted to learn about the amazing breakthroughs people are currently accomplishing after integrating neuroplasticity in their lives AND how you can apply this exciting phenomenon to your life, then keep reading...Are you sick and tired of bad habits dictating your life?Have you tried endless other solutions but NOTHING seems to work for more than a few weeks?Do you finally want to say goodbye to trauma/PTSD and discover something which works for you?If so, then you’ve come to the right place!You see, practical applications of neuroplasticity to your life doesn’t have to be difficult!Even if you know absolutely nothing about neuroplasticity!In fact, it’s easier than you think.Studies on neuroplasticity conducted by Dr. Merzenich at The University of California at Sa...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Mental Health, Psychology & Counseling, Professional & Technical, Medical eBooks
Size: 143 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Intelligence & Mental Toughness 2 in 1: Learn Manipulation: Mind Control, Dark Psychology Secrets, Persuasion Techniques

by Michael Hargraves

2 in 1 BoxsetThis boxset has two of the best books that will help you to become a powerful and achiever in all you do, ask yourself these questions:Do you want to forge a mind of steel?Tired of thinking of what others think of you?Want to rid the mind of Social Anxiety and Procrastination?Do you want to excel at everything you do?Tired of having self defeating thoughts?Do you suffer from depression and loneliness?If this sounds like you, then you have the right book!Inside Mental Toughness you will learn exactly what it takes to excel at all you do, achieve a mental toughness mindset that will make your brain unbelievably powerful! Gone are the days of wishful thinking, you have to take action and grab life by the balls, it’s all their for the taking.Leaders and famous people use these t...

Genre: Health, Fitness & Dieting, Mental Health, Parenting & Relationships
Size: Unknown
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Anger Relief Manual: Regaining Control and Detoxing Your Life (Anger Management, Dealing with Difficult People, Frustration, Disappointment, Anger, ... and Criticism) (Success Mindset Book 5)

by Anthony Glenn

Do you often lose your temper? Do you become easily annoyed and does it seem that everyone’s mission in life is to make you mad? You lash out even before you realize what upset you. Later on, you regret it and feel sorry for behaving in such a way. But the next time, you repeat the same thing over again. It all happens so fast that it seems anger has taken control of your life. Moreover, you begin to believe that this is your true nature. Your relationships suffer, your problems at work multiply, and perhaps you even get into trouble with the law. You’re sorry to see your loved ones hurt by your short temper.If this sounds like you, this book can help. This is an anger management guide for everyone struggling to gain control over their temper. Nobody is born angry and no one deserves ...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Stress Management
Size: 52 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

SUCCESS UNLIMITED: ACHIEVING YOUR GOALS IN AN EASY AND EFFECTIVE WAY

by JAGADISH CHANDRA

Success depends on HOW you manage about yourself. It is about HOW you do it from millions of others who are doing the same thing that separates from others. This is a thing which you will find in every successful men/women. A sure way to succeed is to have goals and trying to achieve them. The success strategy that is applied in this book is very easy to follow.Success is all about stretching yourself and leaping into a world which you always desired of. It is all about realizing your dreams....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Living with depression and anxiety: 26 ways to get you out of the fog, into the sunshine (An Amanda Self-Help series Book 1)

by Amanda Green

Amanda Green has lived with depression and anxiety since her teens. Now in her forties, and practising as student counsellor, she would like to share all her best tips and explanations for coping in everyday life. She explains, in easy to read terms, 26 self-help techniques and ideas, to help you through your darkest times, and to help you feel better.
Life enhancing, with thorough explanations, this book could help turn your life around as Amanda has with her own.
This book challenges stigma and inferiority issues, explains talking therapies, and delves into working with depression and anxiety from the inside out, using nutrition, writing, and getting to know yourself properly. It even incorporates how to look for other support including friends, family and animals.
Find...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 133 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Days That Don't Disappear

by Garry Crystal

From the author of the novel, Leaving London and the short story collection, All of Us With Our Pointless Worries and Inconsequential Dramas.

How can you ever hope to become a well-adjusted adult when your only role models are violent, bullying teachers?

The Days That Don’t Disappear is a true story set during the 1970s in a Scottish, Catholic primary school.

This is the first-hand tale of four years of violent bullying towards children, not from other children, but from school teachers who were in a position of trust. An honest account of a less than idyllic childhood and a story of growing up and learning what life can really be like if you happen to be unfortunate enough.

Excerpts

“She was in her mid-forties. Tall, may...

Genre: Biographies & Memoirs, Arts & Literature, Memoirs, Specific Groups, Children's eBooks, Health, Fitness & Dieting, Mental Health, Literature & Fiction, Genre Fiction, Short Stories, Nonfiction, Parenting & Relationships, Family Relationships, Teen & Young Adult, Biography, Biographical, Coming of Age, Single Authors
Size: 16 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dreaming with the Lord - A Christian Key to Understanding Dreams

by Maria Isabel Pita

From the very first night I began lucid dreaming on a regular basis, I encountered a male dream figure with a presence and sentience unlike any other. The dreams in which He came to me were intensely special and, following the clues over several years, I finally dared ask myself if this Person could be Christ's gift to us of the Holy Spirit; God Himself. In my autobiographical account, Lucid Dreams & the Holy Spirit, I shared how, dream by dream, my soul was guided along a path in keeping with Christian mystical tradition. But it was only the beginning.After eight years, I have logged hundreds of dreams, many of which I could not fully understand until they came to pass, and until I began educating myself on the truths of the faith they inspired me to embrace, and which proved the Master K...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, Christianity, New Age
Size: 217 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mental Health Makeover: THE 5-Step Plan for Taking Charge of Your Diagnosis and Living a Happy, Balanced Life

by Laura Gray

In this first book of seven in the Mental Health Makeover series, author Laura Gray describes her nearly thirty years of living with a mental illness and shows the reader how to incorporate her very own 5-Step Plan for taking charge of one's mental health issues and living a balanced and fulfilled life. Step by step, the reader will learn how to put together a winning health care team, include close friends and family members in a specialized support system, take care of oneself daily, find meaningful activities and work, and learn to advocate for oneself and others....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Science & Math
Size: 73 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Holy Sh*t, My Kid Is Cutting!: The Complete Plan To Stop Self-Harm

by Kelly Psy.D., J.J.

...

Genre: Health, Fitness & Dieting, Mental Health, Parenting & Relationships, Parenting
Size: 69 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ramblings of a White American Man: It's Still Okay To Be White

by Matthew Richardson

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Politics & Social Sciences
Size: 7 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Deal with Stress and Live a Harmonic Life: 15 easy steps

by Oliver Smith

How to deal with stress and to live harmonic lifeIs stressan essential part of your life? Don ‘t you know how to reduce stressand have harmonic life? That means this book was written especially for you. Discover the real harm of emotional stress. Figure out the stress managementalong with the coping with stress. Find out how the dealing with stressis important in our life. There is no need to isolate yourself from the whole world. The simple stress relieftricks will be useful in any moment. Wherever you are: at work, at home, at school or at the park, working or hanging out with friends, the stress situation might be near. But do not worry firs of all. Learn the stress relief techniques and stress management activities to improve your life. After reading this book you will know how to ov...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 28 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Smear Campaigns: How Interrupting Projected Shame Promotes Societal Healing and Supports Your Happiness

by Kanta Bosniak

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, Spirituality
Size: 58 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mindfulness Meditation and Buddhism for Beginners: Practical methods to Stress-Proof your mind from Depression, Anxiety & develop Inner Peace

by Dharma Hazari

Do you get stuck in your head sometimes and feel lost or anxious? Bring the lost harmony back into your life by learning how to live mindfully.We all get entangled in the drama of life (work, family, personal goals etc.) and end up living life compulsively rather than consciously. It is only human to make mistakes from time to time. When we make plans and they don’t work in our favour, we often get frustrated or depressed. Unfortunately, some of us feel lost even if the plans actually do work out. So what can we do to effectively deal with this internal conflict? This has been a topic of focus in the East for thousands of years. And many methods and philosophies have emerged as a result of this with Zen, Mindfulness & Buddhism being some of the most famous.It definitely takes some practi...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Religion & Spirituality, New Age
Size: 252 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Butterfly: from daughter to mother

by Danielle Lacy

Butterfly follows the dynamic relationship between an eccentric,enigmatic mother and her daughter, a girl seeking the approvaland love of her mom. As a child, the daughter maintains herinnocence and love for her mother and for life despite havingto live by new rules like, “Never wake mom unless it’s a trueemergency!”Growing up with her mom’s bouts of depression and chronicillness do not stop the daughter’s pursuit of happiness. As ateenager, having a mom that wanted her to stay out of her hairled to a year-long escape as an au pair in the Netherlands (whichincluded exploring Europe alone), followed by an unplannedpregnancy, and eventually marriage to the wrong man.It wasn’t until her mom’s diagnoses with cancer and a prognosisof one year to live that the healing between them ...

Genre: Health, Fitness & Dieting, Mental Health
Size: 211 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How To Interpret Dreams: RadOwl's Crash Course in Dream Interpretation

by J.M. DeBord

Solve the mystery of your dreams by learning from a rad teacher of dream interpretation and community moderator of the internet's most popular online community for dreams, at reddit.com. He's known as RadOwl and his 3-step process of dream interpretation is simple, effective, and modern. Doesn't matter whether you've ever interpreted a dream, you can learn how to do it.In less time than it takes to finish a morning cup of coffee, RadOwl's Crash Course teaches you the basics of how to be your own dream detective. Then he demonstrates the process step by step by analyzing and interpreting numerous dreams. Learn by example and know the hidden meaning in dreams. Learn how they are utilized to see into the deep inner world of mind, heart, and spirit and to answer life's questions.You can unders...

Genre: Health, Fitness & Dieting, Mental Health, Religion & Spirituality, New Age
Size: 77 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keeping My Faith While Saving My Mind: Memoirs of Overcoming Traumas

by Shulanda J. Hastings

Have you ever been told your faith isn’t strong enough? Then you can certainly relate to the many hurting people in churches today. Some are dealing with a current tragedy and others are tormented by a past trauma. Despite their overpowering emotions, it is hope that drives them to weekly attend local congregations for help. It is their faith that is allowing them to hang on, if even by a thread, to the promised Word of healing. In this book of memoirs that journeys overcoming traumas, Shulanda J. Hastings, mental health advocate and Christian counselor, shares her experiences of how she kept her faith, while saving her mind. This Book Can Help Your Ministry•Better relate and minister to those hurting•Be a resource tool for your women’s ministry group•Serve as a conversation s...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, Christianity
Size: 79 pages
Free eBook download for Kindle from 27 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Reducing Anxiety: From Perturbed To Quietude: A No-Pills Guide To Reducing Stress And Anxiety (And Living Peacefully In A Chaotic World)

by Sarah Collins

- Are you tired of living in the shadows of anxiety?- Is anxiety preventing you from living your best life?- Are simple tasks difficult for you to take on?- Have you bought other anxiety books and found yourself unable to get past the difficult words?If you answered YES to at least one of these questions, then you will benefit from this book!It is a simple, easy to the point, and equipped with the right information to help you combat your anxiety.After reading this book, you’ll be able to:Come to full terms about the cost of anxietyOvercome the fears keeping you from living life to the fullest.Examine behavioral patterns prominent in anxiety disorders.Build confidence and take on previously challenging tasks.Get several useful tips on how to combat anxiety.Separate the myths about anxiet...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 116 pages
Free eBook download for Kindle from 27 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sacred Wandering: Growing Your Faith In The Dark

by Dana Arcuri

...

Genre: Health, Fitness & Dieting, Mental Health
Size: 247 pages
Free eBook download for Kindle from 27 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Bullied Anthologies: Stories of Success

by Bhavya Kaushik

"The Bullied Anthology: Stories of Success" is the cumulative work of those who have survived bullying to become wildly successful. Best-selling authors, celebrities, entrepreneurs, teachers, philosophers, lawyers, social workers, and martial arts gurus come together to share their experiences of having been bullied, coming to terms with themselves, and of their eventual triumph over seemingly insurmountable obstacles.

It is often said "that which does not break you, makes you." Such is true and reflected in each of the stories of shared here. The anthology recounts personal stories of those who have experienced first-hand the hardship of being bullied by peers or even parental figures. As well as, it relates the steps each individual took to change his or her own destiny fr...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Growing Up & Facts of Life
Size: 136 pages
Free eBook download for Kindle from 26 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

AWAKEN YOU WONDERFUL WE: One-page table reveals all the real causes of phenomena and problems: Ability - ADHD, Autism - Depression - Belief system - Gut feelings - Learning -Talent.

by DUY DAO, VAN

Awaken you wonderful we- How do we create heaven on earth?- The secret of one page table reveal all the real causes of all phenomena and problems. How to take advantage of emotional management, emotional intelligence How to meditate to control the mind, body and destiny to reach happiness, inner peace and tranquil life on earth.- Most phenomena, physical problems, mental problems, social problems and the answer how to solve themAbilityAutoimmune diseasesBelief systemGut feelingsHysteriaLearningLearning difficultiesMental problemsADHD Alcohol use disordersAnxiety disordersAutismBehavioral disordersConduct disordersDepressionDrug use disordersEating disordersSuicidePhysical healthSchool problemsStressTalentHow to create successful life, master emotion and have a peaceful mind to help you, ch...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 692 pages
Free eBook download for Kindle from 26 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Power of Thought & The Law of Attraction: Learn How to Manifest What You Want Fast and Easy

by Ralf Hinklevos

Description: Did you know that The Power of Thought & The Law of Attraction may be one of the best ways to get always what you want? Now you can try it by yourself. Take a journey with Ralf K. Hinklevos through the book, to unlock your true potential, and to get your maximum results. You can learn how to do it right now! In this book, you’ll learn:-What is the Power of Thought & the Law of Attraction- 9 Main Rules of Law of Attraction-How to fulfill your burning desire-How to break your limits-How to manifest a life that you want-And MoreIf you like the science of Power of Thought & The Law of Attraction, then you’ll like all information and tactics inside this book, that will improve your life.Grab your eBook now and learn the magic inside!...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, New Age
Size: 22 pages
Free eBook download for Kindle from 26 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Bipolar Life Hacks: Keys to Loving Life with a Bipolar Disorder

by Stephen Nawotniak

So I have a bipolar condition…now what?  If you are like me, simply coping with the symptoms of the condition gets old.  Living life in the paradigm of being sick gets old.  So since we have a condition that is going to be with us for life, how do we live life without thinking we are sick all the time?  The pursuit of that question led me to the following conclusion:  It is about building life skills, not coping with symptoms that lead to a fulfilling life....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: Unknown
Free eBook download for Kindle from 26 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

G.P.S. to Joy: Navigate Life's Turbulence and Toughest Transitions to Find Your New Direction

by Maryl Petreccia

Have You Been Thrown Off Course? Life is full of tough transitions... and they are a bitch! Ugly divorce, death of a spouse, losing a parent to dementia or worse, losing your mind and body through menopause and other physical changes, losing children to college and then to adulthood. These losses can take you out – to the edge of sadness and even despair. I know you can’t see it now, but inside the turbulence you now face is a gift. I promise that you can get to the other side of these tough transitions. In these pages, I’ll give you the tools and the 5-step Joy Activation Process to do that. As you read, you will get to the core of what your soul needs and desires. Through your fogginess and feeling stuck, you’ll find clarity. Yes, you’ve been through a lot. I know. It’s a maj...

Genre: Health, Fitness & Dieting, Mental Health, Self-Help, Personal Transformation
Size: 159 pages
Free eBook download for Kindle from 26 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I Love You, More: Short Stories of Addiction, Recovery, and Loss From the Family's Perspective

by Blake E. Cohen

The compulsion to use substances tends to drain every ounce of life from an individual, but this is often equally as true for their family.Most family members do not know where to turn for support and guidance when a child, parent or spouse becomes ill.  Society offers little to educate the public or de-stigmatize the problem of addiction.I Love You More is distinct and unique from other books on the market on addiction as it is meant to be an emotional education on the family systems affected by addiction using three, fictional short stories, all with very different endings.These three powerful stories have common threads of hope, pain, mistrust, grief, worry, change, acceptance, belief, and the constant presence of varying levels of sanity across a broad spectrum.I Love You More offers ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Personal Transformation, Spiritual, Parenting & Relationships, Family Relationships, Education & Reference, Studying & Workbooks
Size: 103 pages
Free eBook download for Kindle from 26 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Narcissist: A Real-Life Guide On Narcissism: How To Spot A Narcissist And Break Free From Narcissist Abuse

by Sara Hall

...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Children's Nonfiction, Growing Up & Facts of Life
Size: 142 pages
Free eBook download for Kindle from 26 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Our Type of Normal: What’s Wrong Is Right, and What’s Right Is Wrong

by Jessica Patterson

Jessica “Juicy” Patterson knew from an early age that there was something different about her mother. Between prolific drug use and numerous suicide attempts, her mother was never a proper parent or responsible guardian. For the first time, Patterson opens up about the abuse, both physical and mental, that she and her siblings endured as a result of her mother’s drug habit. Patterson vividly recalls moments when she was very young. She and her siblings were moved out of their grandmother’s house when her mother met and later married Mr. Johnson. In poignant detail, Patterson chronicles the first time she understood that the two were chronic drug users and alcoholics. As she and her siblings tried to live like normal children, make friends, and explore the world, they were imprisone...

Genre: Health, Fitness & Dieting, Mental Health, Teen & Young Adult, Biography
Size: 94 pages
Free eBook download for Kindle from 26 February 2021 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Beautifully Flawed: Finding meaning after the break down of a unique christian relationship

by Dr Arinola Araba

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Genre: Health, Fitness & Dieting, Mental Health, Nonfiction, Parenting & Relationships, Family Relationships, Religion & Spirituality, Christianity, Sexuality
Size: 80 pages
Free eBook download for Kindle from 26 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

SAVE YOURSELF: Overcoming Complex Trauma

by Anna Erie

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Religion & Spirituality, Spirituality
Size: 97 pages
Free eBook download for Kindle from 26 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mental Models: The best Method to Improve your Decision-Making, Logical Analysis, and Problem-Solving.

by Peter Grey

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 26 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Divorce: Emotional Healing After Divorce - Find Your Way to a Happier and More Peaceful Life After Divorce (Emotional Healing from Infidelity, Separation ... Recovery, Emotional Wellness After Divorce

by S. G. Okan

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 34 pages
Free eBook download for Kindle from 25 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Brand New Socks: 52 Simple Things You Can Do to Feel Good Instantly

by M.A. CAMPBELL

Did you know there are many normal "everyday" things you can do in order to boost your mood and feel terrific right away? I'm talking about that awesome feeling you get when you put on a pair of Brand New Socks! You have access to a whole cache of activities that are easy to do and cost little or nothing to complete but pay you back in spades by putting you in a place of positivity and giving you the tools to stay there! Find out about 52 of these uplifting activities in this happy little book! You can choose one activity a week for a year if you like. Read it along with the Brand New Socks Journal (purchased separately) so that you can write about your experiences and feel amazing every step of the way!...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Happiness
Size: 121 pages
Free eBook download for Kindle from 25 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Empath, Narcissists and Codependency Cycle Recovery: Learn How to Deal with a Narcissistic Personality and Escape from a Codependent Relationship Even ... Highly Sensitive Person (End of Narcissism)

by Daniel Anderson

Do you want to discover how to understand, recognize and effectively deal with narcissists and codependent personalities without putting aside your own needs? If yes then keep reading...Are you an emotionally sensitive person and are tired of being emotionally susceptible to manipulative people? Is taking responsibility for the feelings and problems of others taking a toll on your mental health and overall well-being?If you would like to learn how to set boundaries and finally say goodbye to letting manipulative people walk all over you because they know they can, then this special bundle is for you.In this box-set designed for emphatic and other highly sensitive people, Daniel Anderson shows you how to take back control of your life. It is often very easy for emphatic people and other peo...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 311 pages
Free eBook download for Kindle from 25 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

TO DO LIST FORMULA: How to Increase your Productivity and Time Management

by Nils Damon

Buy the Paperback Version of this Book and get the Kindle Book Version for FREE !With so much of modern society relying on instant gratification or constant contact, you can be forgiven for being confused as to why it seems to take you longer each day to get the same amount done. A huge problem that we see facing people in today’s society is being plagued with an enormous amount of chronic stress and constant feelings of worry. Life is always presenting us with situations, deadlines, and schedules that if handled in the wrong way, can easily overwhelm the mind and body and impair the quality in which we go through life.Although stress and worry are in fact an inevitable part of being alive, there is hope. While derided by some, the simple to-do list is likely the answer to your problems ...

Genre: Business & Investing, Business Life, Skills, Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 98 pages
Free eBook download for Kindle from 25 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Anger Management: A Practical Step-By-Step Guide to Take Control of Your Emotions with Self Control and Be Finally Free from Anxiety and Stress

by Henry Goleman

Everyone has felt anger at some point in their life. What do you do, though, when your anger is out of control? What do you do when you find yourself lashing out at your loved ones, or getting in trouble at work? This book will be the answer that you have been searching for. Anger Management: A Practical Step-By-Step Guide to Take Control of Your Emotions with Self Control and Be Finally Free from Anxiety and Stress teaches you multiple different ways that you can help keep your anger under control so that you can get your life back on track.If you have been struggling to navigate through the many different aspects of anger management, this book will become an extremely valuable tool. This book breaks down the different anger management techniques rather than just stating what they are. It...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Stress Management
Size: 118 pages
Free eBook download for Kindle from 25 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ambling Down a Dark and Dreary Path: The Poetry of My Life

by Amber Landers

Have you ever thought about what would happen when life becomes just a little too much? I have. Trod down this long, dark, and poetical path through the writings of a downtrodden soul, as I relate my struggles with Depression and Social Anxiety....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Literature & Fiction, Poetry
Size: 82 pages
Free eBook download for Kindle from 25 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

In Bloom Not Broken: A Journey Through Mental Illness

by Katie Maylea

A book to provide insight and hope into mental illness including self harm, anorexia, depression, suicidal ideation, bipolar and psychosis. A must read for both people struggling with mental health issues and those who treat them. Katie Provides a personal first person account in to the world of living with mental illness as well as to the treatment system covering both NHS and private sectors.Author Katie Maylea makes her debut in this raw, honest memoir about surviving life when living seems no longer an option. Houghton revisits her past and looks beyond to her future as a person living with mental illness, sharing with the reader a message of hope driven by sheer audacity. Through personal writings spanning years, In Bloom Not Broken invites us into the mind of a troubled young woman n...

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Mental Health, Teen & Young Adult, Biography
Size: 212 pages
Free eBook download for Kindle from 25 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Don't Expect Me to Cry: Refusing to let Childhood Sexual Abuse steal my life

by Janet Bentley

...

Genre: Biographies & Memoirs, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Self-Help, Inner Child
Size: 208 pages
Free eBook download for Kindle from 24 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

When the Silence Speaks: Overcoming the Effects of Childhood Sexual Abuse

by Kashina Alexander-McLean

When the Silence Speaks illustrates the traumatic, heart-rending yet invigorating account of a young life faced with several challenges but salvaged by a gracious, loving God who transformed it into a beautiful story of forgiveness and success. Kashina has been through it all: sexual abuse from close family members, accused of lying when she finally found the courage years later to speak about it, severe lack of basic needs such as food and shelter resulting in substance and alcohol abuse and suicidal attempts. Kashina is familiar with the face of pain, suffering, and rejection. She always had a desire to succeed, but that desire eventually got lost in her efforts to cope with life. It was with the help of God and a total stranger that enabled her to break down the barriers of shame, self-...

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 152 pages
Free eBook download for Kindle from 23 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

PTS ME: Trauma, Triumph, and Survival of a Small Town Cop

by D.T. Hudson

We are only beginning to understand and address the profound effects trauma can have on first responders and military heroes. Post-Traumatic Stress Disorder (PTSD) is a life changing and life threatening condition that affects not only the first responder, but also their families and significant others. This book tells the story of a young boy who grew up on a small farm in North Dakota. He went on to work for 24 years in law enforcement and the military. His journey took him from the Olympic Park bombing, to the other side of the world. From the triumph of saving a life, to the heartbreaking loss of friends and colleagues. These stories are meant to entertain and educate. Based on the events in this young man's life, it shows that if PTSD can happen to a small town farm kid from North D...

Genre: Biographies & Memoirs, Professionals & Academics, Health, Fitness & Dieting, Mental Health
Size: 235 pages
Free eBook download for Kindle from 23 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Offended, offensive and consequences.

by nicholas stewart

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Education & Reference
Size: 59 pages
Free eBook download for Kindle from 23 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Shift: My Story and Schizophrenia

by Shane Unger

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Genre: Biographies & Memoirs, Arts & Literature, Specific Groups, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 91 pages
Free eBook download for Kindle from 23 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

MY OCEAN OF LIFE. For all searching souls. For you.

by Sultan Deniz

WHAT IS IT that your heart is searching for, longing for?In these days and our so advanced times we call ours – we all long for … something. Whatever it is your heart is searching for – Whatever your heart is longing for – I would like to TAKE YOU ON A JOURNEY. A journey that is YOURS, as it is MINE. A journey that takes you beyond the limited consciousness, journey of TRANSFORMATION.Journey into truth, into HEART.Take my hand if you feel touched by any of the words.Curious of that to come, remembering something at some level. Regardless at which point of your journey you currently are. Take my hand – and GO. GO – with all that you are, all that you were, all that you ever will be. GO – and do that step from heart.GO – AND LET THE JOURNEY BEGIN …This book is a result of...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Creativity, Literature & Fiction, Poetry, Religion & Spirituality, New Age, Spirituality, Essays & Correspondence
Size: 392 pages
Free eBook download for Kindle from 23 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

You Woke Up Worthy: A 21-Day Self-Love Journey for Women with Big Dreams

by Britny West

You Woke Up Worthy is a 21 day guided workbook and journaling experience for women who struggle with feeling worthy of their big dreams. It's designed to help you let go of shame and self-judgment, re-connect to your higher self, create a daily self-love practice, get clear on your purpose and big dreams, and start living your best life now rather than someday. As women we are bombarded with messages on a daily basis that undermine our awesomeness. We are told we must buy this special cream or weight loss shake, and then we'll be enough. We are told we must get the guy, have a high-flying career, and be the perfect mothers without letting a single shoe drop. The truth is we are all worthy and enough, just the way we are. There's nothing we must do to prove our worthiness. There's nothing w...

Genre: Business & Investing, Business Life, Health, Fitness & Dieting, Mental Health, Personal Health, Self-Help, Journal Writing, Personal Transformation, Religion & Spirituality, New Age
Size: 59 pages
Free eBook download for Kindle from 23 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Acceptance & Commitment Therapy: Healing of PTSD, anxiety and stress with ACT & Mindfulness skills. Master your emotions by accepting your feelings, pain and suffering; be aware and...ACT !

by Godfrey PhD, Richard

Thanks to the amazon matchbox program:*** IF YOU BUY THE PAPERBACK YOU WILL GET KINDLE VERSION FOR FREE !!! ***___________________________________________________________________________WHY YOU SHOULD READ THIS BOOKAcceptance and Commitment Therapy has gained huge ground in the word of therapies and as thus, it is used for many illness such as depression, epilepsy, PTSD and many more.ACT is so popular because it varies from customary cognitive behavioral therapy (CBT) in that instead of attempting to instruct individuals to all the more likely control their contemplations, emotions, sensations, recollections and other private occasions, ACT instructs them to "simply see," acknowledge, and grasp their private occasions, particularly already undesirable ones. ACT enables the person to get in...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 171 pages
Free eBook download for Kindle from 23 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Stop Codependency: Learn How to End Once and for All Codependent Relationships and Love Yourself

by Henry Baldwin

Are you always giving away parts of yourself to others even if it hurts? Are you afraid of getting burnt in a relationship because you care too much? If the answer is yes, and you would like to know why you do that and how to control it, you are in the right place!In this book you can find a proper explanation of what it is codependency and how to recognize it by specific signals and behaviours, moreover this gives you the knowledge to control the codependent habit and eventually to get rid of it, so that you can begin to love yourself instead.All people should be taught how to understand deeper the reasons of their behaviours, in order to live a happy and fulfilled life. This is exactly what this book has to offer.This book is written to give you a step-by-step guide to wellness, every ch...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 128 pages
Free eBook download for Kindle from 22 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Cognitive Behavioral Therapy: 21 Day Journey To Freedom From Anxiety, Depression And Panic Attacks With Simple And Effective Techniques Made For Everyone

by Henry Goleman

The purpose of this book is to show how Cognitive Behavioral Therapy (CBT) can help to overcome unrealistic thoughts about the situations we encounter, to think about those situations in a positive, realistic way and thus change our feelings and our reactions, or behaviors.This book is intended to assist the individual to find simple methods that can lead to healthy thinking and behavior that relieves us from the overwhelming effects of situations and the unhealthy reactions that we experience which become detrimental to daily life.  With this pathway as a guide we can help ourselves overcome:AnxietyDepressionPanic AttacksWe will begin the journey by examining:How our thoughts influence our feelings which in turn affect the way we behave.We will learn how to identify negative or irrationa...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 111 pages
Free eBook download for Kindle from 22 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Intelligence Mastery Bible: 6 Books in 1 Bundle - Master your Emotions, Dark Psychology Secrets, Stop Negative Thinking, Reading People, Self Confidence Workbook, Anger Management

by Jake Sharp

Do you possess all the qualities required to succeed at work? Do you feel like you are an Empath? Do you have what it takes to build fulfilling, gratifying and rewarding personal relationships? What if you were told there is a super power that exists within all of us to help us enjoy more satisfying personal and professional relationships?The secret sauce for building solid personal and business relationships is unfortunately not what we learn in educational institutes. It isn’t technical expertise or fancy degrees or knowledge. The most crucial factor for success in life is an attribute called Emotional IntelligenceThis collection includes the most powerful collection of books that will help you improve every area of your emotional, personal, and relationship growth. It will quickly lea...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem
Size: 560 pages
Free eBook download for Kindle from 22 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mindfulness Therapy: Dialectical Behavior Therapy (DBT) and Borderline Personality Disorder (BPD) Techniques to Improve Your Life and Your Relationship Habits

by Mark Goldstein

Is there something in your life that you would change, you are aware it’s wrong, but you don’t know how to adjust it? Do you feel nervous, stressed, anxious? Maybe you or a people close to you suffer from depression, drug addiction, eating disorders, anxiety disorders or obsessive-compulsive disorder?This book introduces a valid possible solution to your problems, I’m not saying that magically all troubles will disappear. I’m just suggesting you, that following this practical step by step, day by day, things will surely be better for you! I’m talking about mindfulness therapy, this technique comes from India, in particular from Buddhism. It’s an ancient knowledge that has been handed down for many centuries from one generation to another.This ancient technique has been combined...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 163 pages
Free eBook download for Kindle from 22 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Gaslighting: The Narcissist's favorite tool of Manipulation - How to avoid the Gaslight Effect and Recovery from Emotional and Narcissistic Abuse

by Dr.Theresa J. Covert

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Genre: Health, Fitness & Dieting, Mental Health
Size: 103 pages
Free eBook download for Kindle from 22 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Analyzing People Book : Learn How To Analyze People Using Speed Reading Techniques Through Body Language Analysis And Emotional Intelligence

by Jason Cole

Do you need some advices to understand people better?You want to know what their gestures mean?You want to understand if you can really trust someone or not?Then you can keep reading, because here you will find all you need!In our days is really difficult to read a person from the way he looks or how he talks. Everyone want to show they have other personalities, not their real one, everyone wants to have great stories to tell, to be hard to reach.But you have to know that there is always a way to read the real personality of a person!Even with many masks on them, people always keep their real personality even if it is hidden. By their gestures, talks, expressions, you can understand if he or she is trustworthy or not."Analyzing people book" has been designed and created to be an audiobook ...

Genre: Health, Fitness & Dieting, Mental Health
Size: 112 pages
Free eBook download for Kindle from 22 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Manipulation: 3 Books in 1: Dark Psychology Manipulation, How to Analyze People, Emotional manipulation in relationships

by Ryan Carter

• Buy the Paperback Version of this Book and get the Kindle Book version for FREE •3 Books in 11: Dark Psychology ManipulationDo you want to discover the actual techniques to manipulate and persuade a person to do something to your advantage? Dark psychology is that right place to be and learn more about dark psychology. Dark Psychology is the phenomenon by which people make use of techniques of coercion, motivation, manipulation, and persuasion to get what they desire or want. In this book, you will have the opportunity to learn more about techniques applied by dark persuaders and how you can overcome their tricks.In this book, you will also get to learn not about mind control and the various types of mind controls and various tips you can apply to overcome them. Most types of mind ...

Genre: Health, Fitness & Dieting, Mental Health
Size: 386 pages
Free eBook download for Kindle from 22 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Be Rеlеntlеѕѕ: Do уоu hаvе a goal? Reach it ... Our mind dеtеrminеѕ everything .. 5 imроrtаnt thingѕ tо асhiеvе any goal (Positive thinking, Studуing, Self Discipline fоr Achieving Suссеѕѕ)

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Knowing how to set and achieve goals is undoubtedly one of the most useful skills you can develop during your lifetime. Without goals, you end up leading a much different kind of life, often filled with ongoing boredom and dissatisfaction.Setting goals that encourage you to stretch and become more significant in every facet of your life, on the other hand, leads to increased satisfaction and fulfillment in both your professional and personal endeavors. Of course, it's not just the setting of goals that is important. You've probably set thousands of goals throughout your lifetime.How many of them have you followed through and achieved? Sadly, many people achieve only a fraction of the goals they set for themselves. ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Science & Math, Behavioral Sciences
Size: 86 pages
Free eBook download for Kindle from 22 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Don't Let Your Anger Ruin Your Life!: A Workbook to Help Teenagers to Manage Anger, Overcome Negative Feelings and Control Your Aggression and Frustration

by Jem Westgate

The Ultimate Anger Management Guide for Teenagers Looking to Control Their Anger and Overcome Negative Feelings(The Only Anger Management Guide Book You Will Ever Need)In this book, you will learn valuable and critical information that can help you achieve positive results on overcoming your anger. You will also learn what you can do to maintain your life and prevent any anger outbursts from ever occurring again. In this book, you will acquire realistic and workable techniques that you want and that can ultimately help you gain a much more meaningful and happier life, way stronger and way powerful than ever before.This book was written for teens and relatives who believe in the power of peace and those who want to overcome anger through a more active language. And if you are reading this v...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Parenting, Education & Reference, Sexuality, Teen & Young Adult, Social Issues, Growing Up & Facts of Life
Size: 33 pages
Free eBook download for Kindle from 21 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

It Is Okay To Feel

by Amanda Cottrell

Feelings are natural. They come and go and constantly change. Part of being human is the ability to feel and express all of your emotions. Identifying your feelings, allowing yourself to feel, and dealing with them appropriately, is an important skill that needs to be recognized and developed. All of your feelings are okay. They are your feelings and you have the right to feel them. Allow yourself to feel, then choose the best way for you to deal with them. This book is designed to help spark conversations with children around feelings and ways to express them. It can be read as a story or page by page while doing activities along the way....

Genre: Children's eBooks, Education & Reference, Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Parenting & Relationships, Parenting, Nonfiction, Children's Nonfiction, Growing Up & Facts of Life
Size: 50 pages
Free eBook download for Kindle from 21 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

(e)Scapegoat Child: A Guide on how to break out of the Role as the Scapegoat Child in a Narcissistic Family

by Beatrix Rex

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 49 pages
Free eBook download for Kindle from 21 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Abuse: An Empowering Guide on Reclaiming Your Peace and Happiness after Narcissistic Abuse

by Raven Daniels

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Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational
Size: 26 pages
Free eBook download for Kindle from 21 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Divorcing and Healing from a Narcissist: Emotional and Narcissistic Abuse Recovery. Co-parenting after an Emotionally destructive Marriage and Splitting up with with a toxic ex

by Dr.Theresa J. Covert

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Genre: Health, Fitness & Dieting, Mental Health, Parenting & Relationships, Family Relationships
Size: 141 pages
Free eBook download for Kindle from 21 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Codependency Guide: How to Get Yourself Out of Codependent Relationships and Say, “No More!” to Your Marriage, Boyfriend or Current Girlfriend

by Dave Smith

Does Your Relationship Make You Happy?Do you remember how you met your partner? How did you start dating? The first time you shared your bodies?Do you remember that euphoric feeling, with butterflies in your belly? Every day felt like a holiday, and life became much more exciting to live…As relationships and life unfold, commitments, obligations, and responsibilities are added to our lives, causing even the most loving couples to develop codependency. Codependency is a toxic state in which the need to feel needed is more important than the need to feel loved, appreciated, or attractive. When you find yourself in this position, you can take many roads – and that's exactly why "Codependency Guide" was written.In "Codependency Guide", you will discover:How to tell if you're in a codepend...

Genre: Health, Fitness & Dieting, Mental Health, Relationships
Size: 94 pages
Free eBook download for Kindle from 21 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to be Happy Book Bundle (2 books for the price of 1 book bundle): Book 1 -Reprogramme Your Subconscious to Achieve Happiness Book 2 - Movies, Songs ... (The Power Within/Key to Success Series 4)

by G Hunter

DISCLAIMER - This book is intended for short periods of unhappiness. It is not intended as a treatment for severe or prolonged depression.

Book 1 - The Power Within: Happiness

Do you know that happiness is a skill that can be nurtured and developed like any other skill. Everyone of us experiences periods in our lives when our happiness levels take a dive, however by utilising the strategies showed in this book you will learn how to boost your spirits and feel happier.

This book will teach you:
* 8 simple strategies scientifically proven to boost happiness
* What the subconscious mind is and how it works
* The difference between the conscious mind and the subconscious mind
* Why affirmations haven't worked for you
* H...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 21 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

A Practical Guide to Forgiveness From an Impractical Survivor

by Christie Page

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Genre: Biographies & Memoirs, Memoirs, Specific Groups, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 118 pages
Free eBook download for Kindle from 21 February 2021 onward PDT/PST 

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