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Free Kindle eBooks | Diets & Weight Loss |

Showing Free eBook 1-60 of 1495
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Rating: 5.00 / 5
5 reviews

Weight Loss Cooking: Over 70 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 43)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Diet?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds;...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Nonfiction
Size: 242 pages
Free eBook download for Kindle from 25 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

INTERMITTENT FASTING: The Simple Method for Life Long Health

by Sulemon Tanha

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: 62 pages
Free eBook download for Kindle from 25 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ketogenic Diet: The Complete Ketogenic Diet For Beginners; Keto Diet; Ketogenic Diet Step By Step Guide For Beginners; Ketogenic Diet Weight Loss; Ketogenic Diet explained; Ketogenic Diet Diabetes.

by Kate Nebula

Ketogenic diet: An effective way to lose weight.There are many diets in the world, but ketogenic diet is the best way to lose weight without feeling hungry. There are numerous benefits that come with being on keto: from weight loss and increased energy levels to therapeutic medical applications. Most anyone can safely benefit from eating a low-carb, high-fat diet.This book is about:• The basics of the ketogenic diet.• Types of ketogenic diets. • Benefits of a ketogenic diet. • Tips that helps while on ketogenic diet. • Ketogenic diet plan- the best fat burning diet. • The ketogenic diet weight loss system-its benefits. • Ketogenic diets and weight loss and bodybuilding. • Cyclical ketogenic diet. • Low carb diet. • Keto diet pl...

Genre: Children's eBooks, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Children's Nonfiction, Growing Up & Facts of Life
Size: Unknown
Free eBook download for Kindle from 25 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

MENOPAUSE: How to Get Your Life Back and Rid Those Negative Symptoms Once and For All

by Rose Marie Acosta

Fatigued? Tired of Being tired? Do you feel like no one really understands what you are going through?Are you scared and unsure about taking hormone replacements? Wouldn’t it feel great to get better naturally and without the guessing game?The second part of your life should be the best part not the saddest part. MENOPAUSE is not a quick fix but a guide on how to change your lifestyle gradually to receive healing in your body naturally.Inside you will find:A step by step plan to start your journeySolutions to help you sleep betterSimple ways to reduce stressHow having a positive mindset can help youSelf-care and how to implement that in your life nowWhat are you waiting for? Now is the time for you to make that change. Start doing something for you. You deserve it!Click the Buy Now butto...

Genre: Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 25 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet & Anti- Inflammatory Diet For Beginners:: The Ultimate Guide To Eat Healty, Fight Inflammation, Lose Weight and Fight Chronic Disease

by James Fitt

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 131 pages
Free eBook download for Kindle from 25 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Smoothie Recipe Book For Weight Loss & Snacks: 35 Tasty Smoothie Recipes for Fun and Health

by Lauren Beaty

Want to Live Healthy and Still Enjoy Tasty Snacks? This Smoothie Recipe Book Can Help!

Do you want to live a healthier life without giving up everything that has taste? Then this smoothie recipe book is just what you need!

This book of easy and healthy smoothie recipes will give you an easy breakfast meal to start your day off right.

But, that's not all! It'll also provide you with a delicious, nutritious afternoon snack recipe.

It's a known fact that smoothies help to cleanse your body to lose weight along with the other health benefits.

Nutrition begins at home so if you are ready to start a real diet and fat loss system, you'll want to include a few smoothie recipes to add to your daily routine. Losing weight has never bee...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 74 pages
Free eBook download for Kindle from 25 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Beginner’s Guide to the Ketogenic Diet: Lose Weight, Get Fit, and Improve Your Health!

by Jacob Vader

«Eat fat to burn fat? This sounds rediculous...»This must be the first thing to enter your mind as you read what the ketogenic diet is about. Let me help you get rid of this prejudice.More and more research is finally demonstrating that fat doesn’t make you fat! By eating traditional foods like beef, butter, and coconut, you’ll actually be building a better body that has more energy, more lean muscle, and less excess fat!Ketogenic diet uses the power of healthy fats to get your body into a fat-burning state where miraculous things start to happen.You might already know what the diet is about and maybe already tried it. But did you know, that there are standard, cyclical and targeted ketogenic diets? Each of them has its own pros and cons.This guide will show you how easy it can be to...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 25 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Instant Pot Cookbook: New Top Keto Diet Recipes for Your Electric Pressure Cooker or Slow Cooker That Boost Weight Loss Naturally

by Pauline Larson

Do you love your Instant Pot?Want to boost your weight loss with Keto-friendly meals?The Keto Instant Cookbook is chockful of delicious Keto-friendly meals, snacks, and desserts for your Instant Pot or pressure cooker.Inside, you’ll find scrumptious, easy-to-make recipe options like:Healthy and delicious breakfast dishesEasy lunch optionsFun, simple, snacks and sides that are not only delicious but good for youMouth-watering dinner optionsAnd, of course, healthy and delectable desserts like chocolate mousse!If you’re ready to speed up your weight loss, increase your dining options, and have some fun in the kitchen with your Instant Pot or your slow cooker, this must-have Keto-friendly recipe book is the book for you.Buy your copy today!...

Genre: Cookbooks, Food & Wine, Quick & Easy, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 25 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Minimalist Slow Cooking: 100 Crock-Pot Recipes For Flavourful, Stress-Free Meals

by Jeff Madison

A crowd-ready breakfast that bakes while everyone's sleeping?

Minimalist Slow Cooking

The #1 Best-Selling Book in Health & Healing Category

“I love this cookbook. It's full of things you actually want to eat.”
Christine Gonzalez, Health Blogger, Nutritionist, Wellness Coach

Are slow cookers worth the effort?

Nutritious, Delicious Meals
Time-saver
Useful Year-Round
Reduced Energy Usage
Easy Clean-Up
Transportable


Cooking with a slow cooker is a great way to save time and still prepare a healthy meal. Assemble the meal in the morning, transfer it to the slow cooker, and get your dinner without mess or cleaning.

A slow cooker cookbook you'll use day afte...

Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 196 pages
Free eBook download for Kindle from 25 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Mindset: How to lose weight in 30 days on a Ketogenic diet. Simple steps to Keto success, giving you the best advice and motivation needed from a coach allowing you to achieve long-term results

by Gabriel Walker

Have you been worrying about your increasing weight? Does your belly speak about your diet a bit too loudly? You’ve followed some books but they don’t work or there’s too much irrelevant information in them?Gaining weight is a worrying topic, but the fact that you cannot lose weight even after trying many diets is a bit more worrying. But I guess that’s because you followed someone who hasn’t followed a ketogenic diet themselves. Or they don’t understand the everybody reacts differently.This is all you need!A straightforward instructional book to ensure weight loss through the adoption of the ketogenic diet. A book that will scientifically explain how to lose weight by using the ketogenic diet. And to top it off and keep you on the plan, mental strategies to keep you on track a...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 47 pages
Free eBook download for Kindle from 25 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Meal Prep: The Complete Cookbook for Clean Eating and Weight Loss – The Best Low Carb Meal Prep Recipes & Tips

by Diana Woodill

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 51 pages
Free eBook download for Kindle from 24 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body (weight loss motivation, weight loss for women, marathon training, marathon running, runners world)

by Patrick A. Blunt

The Weight Loss Motivation: Stay Slim and Say Goodbye to a Fat Body
Can’t have enough motivation to start losing some weight?
You are feeling puzzled and unable to find the proper method?
You are sick of those cheap books, and people asking you for money to whisper in your ear their magic secret on how to have “The Rock” body?

Stop wasting your time and start a serious scientifically proven method provided by experts who spent their whole life developing new techniques to satisfy your needs and help you finally start a once and for all new diet to sculpt your body into the ideal shape you are dreaming about.

In this report you will discover how to motivate yourself and maintain that motivation, and we will give you a step by step guide on ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nutrition, Nonfiction
Size: 57 pages
Free eBook download for Kindle from 24 January 2021 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Healthy Cooking Recipes: Healthy, Easy and Delicious Singapore Recipes (35+ Recipes to Present Multi-Ethnic Culture of Singapore)

by CHEW LONG

Healthy cooking recipes: Healthy, easy and delicious Singapore recipes
This will be a wonderful book in your collection with lots of healthy food recipes. This book has 35+ recipes to present multi-ethnic culture of Singapore. Get advantage of wonderful cuisine of Singapore and your meals will be really delightful and yummy. You can fill your table with unique aroma and flavors. This book has lots of special recipes, such as Indonesian Fried Noodles, Sweet and Spicy Satay, fry chicken, Indonesian roasted chicken, etc. If you want to enjoy authentic Singaporean recipes, this will be a good choice for you.

This colorful cuisine will be an important part of your healthy diet. Everything is healthy and available with its particular ingredients and their quantity. The Singap...

Genre: Cookbooks, Food & Wine, Natural Foods, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 98 pages
Free eBook download for Kindle from 24 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting for Women: Master the Intermittent Fasting for Women. Burn Fat, Weight Loss, Get in Shape and Heal Your Body Through the Self-Cleansing Process of Autophagy.

by Grace Watson

★★★ Buy the Paperback version and get the Kindle Book version for FREE ★★★ Have you tried to eat healthily, monitor calories and portions, count nutrient intake, and train like crazy, but your body doesn't respond to your command: "Lose weight?"Are you feeling overwhelmed about trying complicated diets?If you want to learn the easiest way to lose weight quickly, then keep reading… Do you want to try something that will really bring results much faster and better than your expectations? If so, then you’ve come to the right place. You can now just follow the INTERMITTENT FASTING way of eating. This is a “new and fascinating” weight loss system concerning a way of eating and losing weight while still enjoying your favorite foods! In this book, you will learn: What i...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 80 pages
Free eBook download for Kindle from 24 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Alkaline Diet: Alkaline Diet The Ultimate Guide For Beginners For Losing Weight In A Healthy Way And Fighting Chronic Diseases. Understand PH Values, Calculate The Calorific Needs.

by Antony Jason Willfour

BUYNG THE PAPER VERSION OF THIS BOOK, YOU WILL RECEIVE THE  KINDLE VERSION  FOR FREE.What is the optimal pH of your body?Do you know the importance of the alkaline diet: does it cure and prevent disease?The importance of the alkaline diet: treats and prevents diseasesAn acidic environment predisposes to the formation of inflammations, to the lowering of the immune defences and in general to a state of psychophysical malaise. On the contrary, maintaining an alkaline pH helps prevent (and in some cases even cure) many ailments and diseases. Thanks to a diet in which the essential substances are preferred, it is possible to hinder the onset of both common problems such as for overweight and water retention and of more complex diseases such as diabetes and tumours. With the alkalin...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 101 pages
Free eBook download for Kindle from 24 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting for Women: The Complete Beginners Guide for Weight Loss, Burn Fat, Learn to Heal your Body and Set a Healthy Lifestyle through the Self-Cleansing Process of Autophagy

by Serena Lynn

★★Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★Do you want to lose weight quickly and want to lead a more regular and healthy life without giving up your favorite foods?If you are tired of trying to lose weight on complicated diets without ever achieving the desired results and goals, there is good news for you!You can stop dieting and get the perfect nutritional plan, through INTERMITTENT FASTING, an innovative weight loss system that will help you to burn fat easily and improve your health and your longevity, while continuing to enjoy your favorite foods.Intermittent fasting consists of staying away from food for a certain period of time before you start eating regularly again, and it is claimed to be easy enough to maintain compared to othe...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 141 pages
Free eBook download for Kindle from 24 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Keto Diet Plan: The Complete Beginner’s Guide for Weight Loss Combining a Vegan Lifestyle With a Ketogenic Diet. 3 Days Meal Plan With Shopping List.

by Brett Cooley

 - Get the Kindle Edition for FREE when you buy the Paperback edition now! - Are you tired of trying thousands of diets that just do not work?Are you ready to take the plunge and begin your new way of living while still eating on a healthy vegan diet?In this book you will find over 100 recipes to get you started, which includes breakfast, lunch, dinner, appetizers, smoothies, and desserts. Each one will provide you with the net carbs, protein, total fat, and calories so you can maintain your ketosis balance.You will learn:The History & Science of the ketogenic diet planThe Basics of the keto-vegan dieting techniquesHow to transition to a vegan-keto dieting planHow to Maximize weight lossCommon keto-vegan foodsThree-Day meal plan suggestionsShopping lists for the three days of the meal p...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 170 pages
Free eBook download for Kindle from 24 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Renal Diet: Nutritional Guide and Useful Tips to Cure and Slow Down Kidney Disease. Easy to Follow Recipes and Smoothies to Manage Kidney Disease and Get Out of Dialysis.

by Mary K. Morgan

Food consumption has a vital role in keeping your kidneys healthy and functioning. Figuring out what you can and can’t eat when you or someone you care for is diagnosed with kidney disease is overwhelming. Adjusting your diet is one of the easiest steps you can take to help alleviate the symptoms of kidney disease and avoid dialysis. This renal diet cookbook is an action-based diet plan that equips you with recipes, shopping lists, and comprehensive background information. The renal diet is a type of diet that has been invented by scientists, doctors, and nutritionists, to help those who have kidney disease. Unlike other diets, this diet contains a specific number of nutrients that are crucial to keeping your kidneys as healthy as possible. A renal diet is designed for patients who are s...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 279 pages
Free eBook download for Kindle from 24 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting: 3 Books in 1; Intermittent Fasting and Keto Diet, Meal Prep Cookbook for Beginners, Healthy Meal Prep. 300+ Quick and Easy Recipes

by Eric Plan

***Buy the Paperback Version of this Bundle and get the Kindle version for FREE***Are you struggling to drop unwanted pounds? Are you also tired of fad diets and techniques that just don’t work?Are you thinking to start cooking your own weekly meals but you have no idea how to start? Are you tired of eating unhealthy and you want to balance your food habits?If so, then keep readingThe practice of fasting occasionally helps many people to acknowledge the difference between real hunger and so-called ‘false hunger,’ which occurs as a result of the habits of our body and mind.Many of us know how to cook but are not aware of the techniques and processes, which can be applied to prepare a healthy mealHealthy cooking requires time and patience. This poses a great challenge especially when t...

Genre: Cookbooks, Food & Wine, Quick & Easy, Health, Fitness & Dieting, Diets & Weight Loss
Size: 532 pages
Free eBook download for Kindle from 24 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

THE HEALING POINT: Boost your health with the power of holistic medicine!

by James Lilley

AS A HOLISTIC THERAPIST, I have literally read hundreds of "health" books. None have impacted me as strongly or as deeply as this one." A step by step formula for a less stressed, more energized, healthier version of you. Some of this information will surprise you, some of it will shock you to the core! Discover what's secretly making you and your loved ones sick. Fans of the ketogenic diet are sure to find this a riveting read. Imagine being able to increase mental focus, boost health, and cut food cravings all without counting calories!  "A MUST READ. This will literally be the only book you will ever need for staying healthy and disease free the rest of your life!" Based on six years of research, this book will show you:* ☢ How to spot carcinogenic products found in e...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Nutrition, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 399 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Meal Prep Cookbook: Easy and Delicious Meal Prep Recipes for Beginners

by Edward Cruz

Would you like to spend less time in the kitchen and eat delicious Easy To Make Meal Prep Recipes daily?Would you like to lose weight with every single meal?Would you like to save your time for work, activities or rest?If yes, this Meal Prep Cookbook could be the answer you’re looking for…It Will Become Your Ultimate Guide for Easy Meal PreppingStock your fridge with delicious homemade meals that will save you time and money, and maybe a few calories! With these meal preparing ideas, you'll never wonder what to make for breakfasts, lunches, and dinners.There is no need in investing in a personal chef to eat helathy home cooked meals and no need waste hours afetr work. There is one secret - meal prepping. This can be as easy as stocking up on cottage cheese for breakfast, or as compl...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 376 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Ketogenic Diet: Ultimate Ketogenic Weight Loss Program and Heal Your Body and Cure Illness

by Paul MacwhItes

Discover The Best Weapon For Permanent Weight Loss!This book contains proven steps and strategies on how to avoid some common mistakes while on the ketogenic diet.If you have been trying to lose weight for some time, you have definitely come across the ketogenic diet. This may have led you to get started on the diet but somehow you were unable to achieve the success you had hoped for. You then make conclude that the Ketogenic diet does not work. However, are you sure that the ketogenic diet does not work or you made some mistakes that affected your success while on the diet? To ensure that you are successful with the ketogenic diet and achieve the goals you have set out to achieve, we will look at common mistakes that many dieters make and how to avoid these mistakes in order to get the su...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

ANTI INFLAMMATORY DIET: A Complete Cookbook To Reduce Inflammation Naturally, With a Plant Based Diet. Healthy Vegan And Vegetarian Meal Planning. Quick And Easy Recipes To Get You Started

by Susan Ryan

* * *    BUY THE PAPERBACK AND GET THE KINDLE BOOK VERSION FOR FREE !    * * *If you want to learn how to significantly improve your health and well-being and fight inflammatory disease, simply by changing your eating habits, then keep reading and you will be amazed by what new information you’ll learn !We Are Here to Answer Some of Your Most Important Questions :Do you want to get health and wellness from an anti inflammatory diet?Do you want to know what inflammation and inflammatory disease are?Do you want to know how to combat prolonged inflammation simply by changing your eating habits?Do you want to learn how you can avoid years of joint pain and muscle stiffness?Do you want to increase your energy levels?Do you want to increase your mood?Do you want to learn how to avoid chron...

Genre: Children's eBooks, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Children's Nonfiction, Growing Up & Facts of Life
Size: Unknown
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Your First 3 Days on Keto: 12+ Family Friendly Keto Meals

by Cara Comini

Starting a ketogenic diet can be overwhelming. When you already have a family, juggling everyone's unique dietary needs can be an even bigger challenge! In Your First 3 Days on Keto we make family friendly meals the whole family will love. All recipes are gluten-free, dairy-optional, suitable for the GAPS and SCD diets, and have nutrient values calculated for you, and contain under 20 g of net carbs per day to help you get right into ketosis....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Freestyle Cookbook 2019: The Beginners Complete Weight Watchers Freestyle 2019 Cookbook - Includes Quick & Delicious Recipes To Slash Your ... Quick! (Weight Watchers For Beginners

by De Sousa, Paul

Discover The Beginners Complete Weight Watchers Freestyle 2019 Cookbook - Includes Quick & Delicious Recipes To Slash Your Body Fat Quick! This book contains proven steps and strategies on how to help you begin to fix meals that will change your life.You’ve probably tried several types of diets in your life, and they probably haven’t worked. What you are about to discover in this book is a great alternative to many mainstream diets because it implements many important aspects that other diets don’t. The recipes in this book doesn’t restrict you in terms of calories, or the kinds of food you can eat. It also isn’t time based. The recipes implement what is referred to as Smart Points, which is an easy way to keep track of what you eat.The recipes inside this book are one that follo...

Genre: Computers & Technology, Programming, Health, Fitness & Dieting, Diets & Weight Loss
Size: 88 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet for Beginners: What is ketosis ?, Easy keto diets for healthy eating (Ketogenic Diet Book 1)

by Harry Humble

Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet -the really low carbohydrate, moderate protein, high-fat diet plan which transforms thebody right into a fat-burning device.The latest scientific studies show that a greater protein, low carb diet plan marketschanges in blood lipid details, improved thermogenesis of people with superior resultsand obesity for weight reduction, insulin resistance and may assist with resolving themetabolic blocks which could stop weight loss....

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 136 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Proper Exercise Primes Preppers for Disasters

by Dan Vale

This book will help anyone to improve their physical fitness, but it is especially appropriate for preppers and their family members. The author gives reasons why physical fitness is important during normal times and why physical fitness is especially critical during a disaster.
Family members are compared to links in a chain, which is as strong as its weakest link. There are many suggestions regarding how to inspire physically unfit family members to exercise.
In this book, there are descriptions of a broad range of exercise methods that can appeal to people of all ages and physical conditions. Examples of such exercise methods are aerobic exercises such as walking, running, cycling, and swimming. Also discussed is exercise obtained through sports or weightlifting.
In ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training
Size: 39 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

THE BONE BROTH: 40 NEW RECIPES TO FEEL GREAT AND LOSE POUNDS

by Matthew Livingston

The Bone BrothBone broth is delicious and healthy at the same time, so it makes sense why you should be interested in incorporating it more often in the diet. Once you have added the desired recipes to your meal plan, the next step will be to print it out and display it in the kitchen.So we present to you The best Bone Broth recipe book where you will find 40 Healthy and Tasty recipes for your everyday life! Start to lose pounds with Bone Broth today!Start eating a healthy meal and fell great! ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Complete Alkaline Diet For Beginners 2019: Your essential guide to alkaline foods for natural weight loss. Rebalance your PH and reclaim your health with 50+ easy recipes and an all-day plan

by Leanne Ryan

Are you looking for a diet to help you lose weight naturally, quickly and effectively while STILL enjoying your favourite foods? But, are you also looking for a diet that will come with a plethora of health benefits, such as improving your metabolism, helping to fight off diseases, and even enhance the look of your skin? Look no further!DOWNLOAD:: The Complete Alkaline Diet For Beginners 2019 -- Your essential guide to alkaline foods for natural weight loss. Rebalance your PH and reclaim your health with 50+ easy recipes and an all-day planThis book contains a surplus of information on the alkaline diet, so there's no need to worry if you're a beginner, or if you've never even heard of the diet before! Within the pages, you'll find:information on all of the health-boosting benefits that al...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 164 pages
Free eBook download for Kindle from 23 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo Cravings: Your Favorite Restaurant and Take Out Food Made Simple and Healthy!

by Angelina Dylon

Paleo CravingsYour Favorite Restaurant and Take Out Food Made Simple and Healthy!This book contains proven strategies on how to prepare takeout food from your favorite restaurants the Paleo way.People sometimes crave for the delicious food restaurants have to offer. Even those disciplined ones who alwayskeep an eye on their diet can’t resist the urge every now and then. Who can say no to those delectable andconvenient takeout food? It’s natural to crave for them since they make life a lot easier and they taste reallygood too. Yes, take out or restaurant food may be an easy option but are you sure that they provide you with propernutrients that your body needs?You don’t have to worry about your diet anymore. Paleo Cravings may be the right recipe book you are looking for.This book has...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 45 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Superfoods 14 Days Detox: Second Edition of Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Natural Weight Loss Transformation Book 38)

by Don Orwell

How Can You Go Wrong With Superfoods-Only Detox?
FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based on processed food. Superfoods are foods and the medicine and they can help with all these symptoms!!

Superfoods are NOT only exotic berries like Acai, Goji or Noni!
Acai, Goji or Noni berries are great, they’re full of antioxidants, but you can’t live on them. Superfoods covered in this book are regular, everyday Superfoods, like spinach, broccoli, quinoa, olive oil, garlic, kale, salmon, ginger, avocado, berries, flax seeds...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Nutrition, Nonfiction
Size: 232 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Green Smoothie and Salads: Green Smoothie and Salad Recipes for Weight Loss, Detox and Healthy Diet (Weight Loss, Detox, Healthy Diet, Vegetarian, Vegan)

by Tim D. Washington

Get Started on Your Weight Loss and Detox Plan TodayThis to-the-point book will give you the top green smoothies and salad recipes to aid you achieve your goalsWord from the author:Green Smoothies are quite a favorite among people who have health as their priority. I daily see a lot people worried about the weight they have put on and those on their detox plan to get rid of all those unhealthy substances in their body.As a nutritionist, this book is my take on the subject. Getting straight to the point, by introducing some of the top and most effective Green Smoothies & Salad Recipes to help you live a healthy life. I hope you enjoy this book.What is a Green Smoothie?Green smoothies are healthy smoothies made using fresh fruits and vegetables. These smoothies are very effective for weight ...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Freestyle 2019 Journal: The Ultimate Weight Watchers Freestyle Program For Super Fast Weight Loss & Fast Track 7 Days Plan (Weight Watchers Cookbook Book 2)

by Mark Wilson

Eating healthier, losing weight and trimming your waistline is never easy. Weight Watchers Freestyle 2019 Journal. The Ultimate Weight Watchers Freestyle Program For Super Fast Weight Loss & Fast Track 7 Days plan and Journal Especially if you're used to splurging on unhealthy junk foods. Scientific studies show the benefits of the WW Freestyle 2018 recipes for losing weight, reducing the risk of heart disease and diabetes and improving your overall health and well-being too. Freestyle Journal Cookbook will allow you to make the most delicious meals and living healthier. Here you will find meals ready to be served for: Breakfast, lunches, dinner, and for beans and grains, beef and pork, lamb, chicken, duck, fish and seafood, vegetables, and side dishes, soups and stews, poultry, and desser...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Travel, Food & Lodging
Size: 140 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers: The Complete 2019 WW Smart Points Cookbook For Beginners - Includes Delicious, Quick & Easy WW Smart Points Recipes To Rapidly Lose The Weight Fast! (Weight Watchers For Beginners

by Jason Devonshire

Discover The Complete 2019 WW Smart Points Cookbook For Beginners - Includes Delicious, Quick & Easy WW Smart Points Recipes To Rapidly Lose The Weight Fast!This book contains proven steps and strategies on how to help you begin to fix meals that will transform your life to a healthy oneThe recipes inside this book are one that follows a few diet plans that have had lasting success. These recipes aren’t something new. Their not just a fad or a trend.They’ve been around for over 4 decades and it doesn’t look like it will ever slow down. They also have many, true success stories.With this book you will receive countless recipes with Smart Points information included to kick start your healthy lifestyle with a bang! These recipes are delicious; you can’t even tell they are good for yo...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 102 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Anti Inflammatory Diet For Beginners: A Comprehensive Guide with Easy Meal Plan Recipes to Heal the Immune System, Lose Weight, Reduce Inflammation in Our Body and Improve health.

by Lara Connelly

This book is written to give the right knowledge and information on anti-inflammation. Inflammation is a normal body process in which the body defends itself against illnesses, infections and infections. Even though it is normal, the body responds by swelling, redness on the spot, heat and pain; this is referred to as acute inflammation (which is one type of inflammation).There is also chronic inflammation in which the body attacks healthy tissues during the inflammation process. This can lead to other health diseases such as cancer, diabetes, rheumatoid arthritis, chronic bronchitis, heart diseases and many others.This book proffers solution on how to manage and prevent inflammation with healthy diet. In this book you will learn:•How to manage and treat acute inflammation•How to manag...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health
Size: Unknown
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Delicious Weight Loss Smoothies: 31 Tasty Recipes for More Energy, Weight Loss, & a Healthy Lifestyle: (Smoothie Recipes, Weight Loss, Green Smoothie, Smoothie Diet)

by Sydney Kroft

What is quick, easy, tastes great, and healthy? These delicious weight loss smoothies! You know what they say, everything is better when you mix it up! Join me as I take you through my personal favorites. There is a tasty smoothie for each day of the month!...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 36 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Diet Explained: Ketogenic Diet A Way Of Life, The Easy Keto Guide To Living The High Fat High Protein Low Carb Lifestyle For Weight Loss

by Lisa Cook

[GET THE PAPERBACK VERSION AND RECEIVE THE KINDLE FOR FREE!]If you are reading this you’ve probably heard all the hype. People are melting away 20, 50, and 100 pounds quickly by eating lots of fat. It sounds crazy. It sounds too good to be true. But is it?In fact, the keto diet has been shown to lead to rapid and dramatic weight loss, more energy, heightened mental clarity, and better sleep patterns.In this book, we set out to explore the keto diet and reveal the truth behind the keto diet as a way of life. What we found was astounding. Not only does the keto diet work, it may be the best diet that has ever come along that can help with weight loss. People that stick to the keto diet are able to shed pounds effortlessly.But there is more to it than that. The keto diet may be the natural ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 87 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Living Day by Day: Ketogenic Diet Recipes Made Easy Meal Plan, High Fat, High Protein, Low Carb and Calorie Foods

by Lisa Cook

[GET THE PAPERBACK VERSION AND RECEIVE THE KINDLE FOR FREE]Would you like to own a book that includes a ton of delicious breakfast, lunch, and dinner recipes that are allowed on your keto diet plan?Are you utterly tired of searching for a special recipe and discover the nutrients are not listed?Keto Living Day by Day will provide you the answer to those questions. It is loaded with recipes with detailed instructions as well as the calorie counts, protein, total fat content, and net carbs listed for your dieting pleasure.No matter how busy you are, preparing a healthy and balanced meal should be your first priority. If you wish to succeed in your health and fitness goals; you can begin by enjoying healthier choices, and by better understanding how they are properly prepared. Take out the gu...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 209 pages
Free eBook download for Kindle from 22 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet Cookbook: 50 No Hassle Recipes in 30 minutes or less (Includes 7 Day Diet Meal Plan and 10 Secrets for Success)

by Clarissa Fleming

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 7.01 mb
Free eBook download for Kindle from 21 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

New Wеight Wаtсhеrѕ Freestyle Cookbook 2019: All New 500 Effесtivе Wеight Watchers rесiреѕ & Freestyle Program With 30 Days Meal Plan !

by A. Mary, Edward

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 21 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

I AM Enough: Healing A Broken Body

by Michael Pestano

This is not just another weight-loss book. It is a powerful, real, raw, and authentic revealing of the innermost healing of emotional traumas. Healing the body also involves healing the mind through the soul and rise up and be courageous. The deepest wounds are not seen through the scars of what the eyes can see. Rather, they reside inside of us. In this book it explores the successful weight loss of over 107 pounds, reversing type 2 diabetes and the healing transformation from a lonely, troubled, sickly type 2 diabetic, and angry soul to one that is courageous, happy, and healthy in mind, body, and soul.This book encompasses physical fitness, a healthy lifestyle of self-care and self-love, and most importantly connecting, aligning, and uniting mind, body, and soul back as one. Aided throu...

Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Alternative Medicine, Diets & Weight Loss, Disorders & Diseases, Self-Help, Self-Esteem, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Religion & Spirituality, New Age, Science & Math
Size: 262 pages
Free eBook download for Kindle from 21 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting: 2 Manuscripts: Intermittent Fasting for Women + Keto Diet Cookbook for Beginners a Perfect SYNERGY for Fast Weight Loss for Women – Intermittent Keto is a BEST Low Carb DIE

by Amanda Sanders

★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★If you want to know the best way for women to lose weight ... .... then this could be the most important online discovery you have ever seen.Also, if you are interested in going keto, but don’t know how to begin or maybe you are still struggling with what to eat and how to prepare the right meals, then this book is for you.If you are currently struggling with your weight and you lack energy as a woman, you know exactly how traumatic such an experience can be. Not only can it cause substantial emotional damage, being overweight negatively impacts the health of women in many ways.But did you know that you can easily use intermittent fasting and a keto diet program to transform your life and win y...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Exercise & Fitness, Sports & Outdoors, Individual Sports
Size: Unknown
Free eBook download for Kindle from 21 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread: 101 Easy And Delicious Low Carb Keto Bread Recipes For Weight Loss

by David R. Burton

Are you getting serious about Losing Weight? Are you following a Keto Diet and is it Hard for you to Give Up with Carbs?If yes then keep reading...If you think that you’d need to give up bread forever when going through a ketogenic diet, think again. You can still enjoy a scrumptious meal without sacrificing bread by making the recipes in this book. In this book David R. Burton will teach you the best ways to increase your energy and lose weight at the same time! After making these recipes, you don’t need to go through another day without your favorite breads. The instructions are so easy and simple that even a beginner can do.These recipes are perfect for breakfast, lunch, dinner, and snack time. This book is you key to dealing with your Health, your Carbs and your Diet, if you are lo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Personal Health, Professional & Technical, Medical eBooks, Science & Math
Size: 223 pages
Free eBook download for Kindle from 21 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Diet for Beginners: Delicious Plant Based Recipes. The Perfect Vegan Lifestyle for Weight Loss with a Meal Plan Easily to Combine with Keto Diet. An Effective Cookbook to Start Eating Healthy

by Sarah Meyers

Buy the Paperback version and get the Kindle for free.Do you wonder what is the best way to lose weight naturally, safely and without too many sacrifices?Do you want to monitor your blood values, cholesterol, and detoxify your body?All this is possible!Very often vegan nutrition is associated with a life of renunciation and tasteless foods.You'll find that there's nothing more wrong than this!If you want to start improving your body, this beginner's guide is just what you should read, because it will allow you to start, without stress, a plant-based diet easily applicable every day, without sacrificing tasty foods.All the tips you'll find in this cookbook are designed to help you develop healthy dietary preferences and safely abandon the carnivorous diet, which can be so harmful to your bo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 182 pages
Free eBook download for Kindle from 21 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

MEAL PREP COOKBOOK FOR BEGINNERS 2020: Recipes and Weekly Plans for Healthy. Low-Calorie, High-Energy and Long-Lasting Results More than 120 Easy Recipes for eating clean

by Van Leeuwen, G.S.

You Are About To Learn How To Stop Relying On Unhealthy Take Outs And Start Having Delicious Healthy Homemade Food, Every Single Time By Leveraging The Power Of Meal Prepping!We are perhaps one of the busiest generations ever. Waking up before dawn to beat traffic, spending several hours commuting to work, spending hours upon hours at work (some even juggling between several jobs) and having to brace the traffic on the way home can be extremely tiring. Because of that, eating homemade foods seems like a dream for many of us.Because of our busy schedules, we really don’t have the time to prepare food at home; we would rather order take outs on our way home and consume all manner of junk, processed foods from our local stores because cooking, especially when we are already worn out after a...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 207 pages
Free eBook download for Kindle from 21 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Meal Prep: Easy Ketogenic Diet Recipes for Beginners

by Jerryk luna

Keto Meal Prep is the ordinary solution to weight loss, save your time, and keep keto easy with ready-to-go meals for whole week.A small decision and prepping go a long way near success on the ketogenic diet. In Keto Meal Prep, you’ll learn how easy it is to make healthy, homemade ketogenic diet meals a regular part of your weekly routine.With this believed in mind, we included everything from smoothies, chips, cheesecake and even pizza (yummy!) so you won’t ever feel unsatisfied. Possibly, you won’t even notice you are in diet!Besides, most of these recipes are able to make more than one serving so you may share with your love ones. A great way to keep them healthy and receive their compliments after each meal.Keto Meal Prep sets you up for weeknight success on the ketogenic diet...

Genre: Cookbooks, Food & Wine, Quick & Easy, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: 89 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

THAI HANGOVER CURES - THAI FOOD, THAI RECIPES AND THAI COOKING FOR THE HANDSOME MAN IN THAILAND: THAI FOOD AND THAI RECIPE HANGOVER CURES FOR HANDSOME ... THAI RECIPES IN THAILAND SERIES Book 1)

by CHEF TUMMY

THIS BOOK CAN SAVE YOUR LIFE - POWERFUL RELIEF FOR HANGOVERS, THAI STYLETHE THAI “HANDSOME MAN” CURES FOR HANGOVERS FEATURING LIFE-GIVING RESTORATIVE COCKTAIL AND JUICE RECIPES TO RETURN THE HANDSOME MAN BACK TO HEALTHThe Science Of Hangover Help: The advances in science and technology during our lifetimes have been astonishing. Yet, advances in the medical science of curing hangovers have not kept pace. My crack team of Thai mixologists and hangover scientists have undertaken in-depth research on this crucial issue for the good of humanity and for Handsome Men everywhere. We Drink Too Much To Help You: Because we care and because we are devoted to doing Godly works for our fellow Handsome Men, my caring research team and I have dedicated ourselves to both incurring and curing hangover...

Genre: Cookbooks, Food & Wine, Drinks & Beverages, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction, Travel, Asia
Size: 46 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Nutribullet Recipes for Weight Loss: 100 Healthy Smoothie Recipes to Help You Lose Weight Naturally

by Celeste Jarabese

One safe way to lose weight is by drinking healthy beverages like smoothies that are rich in fiber, vitamins, minerals, and antioxidants. These components can help the body in shedding unwanted fats and burn more calories by increasing your metabolism.

This recipe book aims to help people who wants to lose weight naturally using a powerful machine called the “NUTRiBULLET Superfood Extractor”. It includes a great selection of smoothie recipes that calls for fresh fruits, vegetables, seeds, nuts, dairy or non-dairy liquid bases and many more!...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 204 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

50 Top Quinoa Recipes: For Weight Loss and Optimum Health (Emma Greens weight loss books Book 9)

by Emma Green

From the bestselling author, "How I Lost 100 Pounds!" by Emma Green, this title is made for use with fundamental weight loss as a definitive necessity, and an optimal health focus in mind.Whether you want to gain optimal health, lose weight, or just ensure a daily dose of essential nutrients that the body needs for its functioning, nutrition using quinoa is a power-packed, boosted, comprehensive, and tasty way to boost your health, overall. And with 50 tantalizing and mouth-watering recipes, 50 Top Quinoa Recipes makes it quick and easy to naturally get your vitality and energy, with an aim toward weight loss and optimum health as the end goal. Fill your mealtimes with the "best food" there is, with its prominent, vital, unmatched, and nutrient-dense qualities.50 Top Quinoa Recipes contain...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 74 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Vegan Instant Pot Cookbook for Beginners: Delicious, Quick & Easy Vegan Recipes for Your Instant Pot with 7-Day Meal Plan (vegan cookbook 1)

by Edison Lane

Enjoy Effortless and Healthy Plant-Based Meals with this Instant Pot Cookbook For Beginners!!Save time and build lots of energy through quick and efficient cooking with your Instant Pot pressure cooker cooking these simple and delicious Vegan Recipes!This Instant Pot cookbook contains the following categories:Breakfast, LunchAppetizers and SnacksVegetable and Egg RecipesSoups and StewsDesserts and many moreThis complete Vegan Cookbook for Beginners will take care of your cooking doubts once and for all. It will guide you in the best possible way to use your Instant Pot Pressure Cooker in a way you never thought possible.Become a kitchen masterCook interesting and tasty foodAllow yourself to cook only the best quality food and have the body you've always wantedGet a copy of ...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 247 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Keto Bread: The Completed Cookbook with Low Carb, Fat Burning, Weight Loss Recipes, for Paleo, Ketogenic and Gluten-Free Diets

by Nancy J. Lawrence

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 297 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Mediterranean Diet for Beginners: A complete Guide. More than 50 Recipes, Healty and Easy to make: Breakfast, Lunch and Dinner. 2 Weeks Diet Meal Plan for Weight Loss

by Nikolaos Pasas

...and buying the paperback version, you can get the ebook for free!! Discover the secret to losing weight, staying fit and making heart-friendly, delicious meals without feeling guilty or spending hours in the kitchen every day!Are you tired of diets that are uninspiring and plain at best and tasteless at worst? Are you sick of trying numerous diets that seem to do nothing for you? Do you want to uncover a lifestyle that will help you drop off those extra pounds? If yes, then keep reading...If you want to finally say goodbye to the ineffective and harmful "crash diet" lifestyle and discover a time-tested diet will help you achieve your weight loss goals without sacrificing your waistline or your sweet tooth, then this guide is for you.In this guide, Nikolas Pasas is going to show you why...

Genre: Cookbooks, Food & Wine, Regional & International, Health, Fitness & Dieting, Diets & Weight Loss
Size: 135 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

Weight Watchers Slow Cooker Recipes Cookbook: The Ultimate Weight Watchers Slow Cooker Recipes with Smart Points for Rapid Weight Loss

by James Wilson

...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 142 pages
Free eBook download for Kindle from 20 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Let's Eat Real Food: Healthy Cookbook from No Junk Jac

by Jacqueline Whitehart

The best way to lose weight for good is to eat the #nojunk way. I'll show you how to minimize your time in the kitchen and still make real, healthy food.Easy to follow recipesRecognizable ingredients (avoid difficult to find, expensive foods)Every recipe fully calorie-countedA good mix of vegetarian, chicken and meat mealsTry Posh Chicken Kiev, Rainy Day Stew and Beef BourgignonJacqueline is an expert health food writer and best-selling cookery author"Love these healthy recipes. So yummy! Great variety." JD (Verified Purchase)"Great recipes for healthy eating. Really pleased with this book. Not too many ingredients which can put you off a recipe. The photos make you want to try them." BL (Verified Purchase)...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: Unknown
Free eBook download for Kindle from 19 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Wаtсhеrѕ Slow Cооkеr Cооkbооk #2019: Quick & Easy Recipes For Busy People On The Weight Watchers With 21-Day Meal Plan

by Claudio Miller

Why this Weight Watchers Slow Cooker book is the best for you ? Here is the answer: 1) Weight Watcher's basic Idea 2)Why Slow Cooker Recipes is best for WW Smart Points3) 21 Days Meal Pan with Breakfast, Lunch, Dinner Recipes4) Point Values are addded with each and every recipes.With our slow cooker cookbook you don’t need to be an expert in the kitchen to cook delicious, flavored, textured dishes! All you need is our slow cooker recipes and the right ingredients!This slow cooker cookbook you are about to discover consist of 100 best slow cooker recipes everThis is the most comprehensive and effective weight loss cookbook in this world! You will know everything you need to know about weight watchers program. Here is a brief overview of what you will find inside this amazing Weight Lo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Travel, United States
Size: 101 pages
Free eBook download for Kindle from 19 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting for Women: Quick and Complete Guide for all ages (even for beginners) Fat-Burning Foods, Permanent Weight Loss, Diet and Fasting while Breastfeeding, Pregnancy. Autophagy & Ke

by Omad Brown, Sophia

★ Read this book anywhere on your electronic device! Buy the Paperback version of this book, and get the Kindle eBook version included for FREE!! ★Are you looking for a way to lose weight quickly, staying healthy, through intermittent fasting?If the answer is “Oh, YES!” , all you have to do is read this book.Fasting is as old as mankind, much older than any other form of diet. Some of the ancient civilizations recognized the intrinsic benefits of periodic fasting like healing, purification, cleansing and detoxification. When the boons of agriculture did not reach us, the human beings never had any definite time for eating. They ate only when food was found and this could be days apart. From an evolution standpoint of view, eating a fixed number of meals is not a compulsory requi...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 93 pages
Free eBook download for Kindle from 19 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo Slow Cooker Cookbook: Easy to Prepare Healthy Crock Pot Paleo Recipes

by Sarah Spencer

Simplify your life with easy to prepare Slow Cooker one-pot meals created specifically for the paleo diet!Download FREE with Kindle Unlimited The Paleo diet follows the diet of our prehistoric ancestors when agriculture and food processing did not exist. After thousands of years since the Paleolithic Period, the human body has still not adapted grains, cereals, and processed food, resulting in all types of diseases. To follow a Paleo diet means you limit your meals to meat, fish, nuts, herbs, seeds, spices, vegetables as well as seasonal fruit, and natural oils. Processed food, grains, legumes, dairy, processed oils, and sweeteners are to be avoided. This incredibly simple diet provides your body with increased energy, more vitality, and focus, weight loss, less body inflammation, improved...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 129 pages
Free eBook download for Kindle from 18 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ketogenic Diet Cookbook: 35 Day Keto Diet Recipes And Meal Plan, 100+ Keto recipes For Boost Your Health, Start Living With Healthy Recipes

by Sunday Publishing

In this Cookbook you will find benefits of keto recipes, A monthly Meal plan and 100+ tasty recipes.Every recipes have detailed and easy guideline and instruction for cooking,* Nutrients value of every recipes* Common ingredients* New and uncommon taste of every recipes#- Bonus -#Good Health...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss
Size: 241 pages
Free eBook download for Kindle from 18 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Weight Watchers Air Fryer Cookbook: 600+ Healthy,Foolproof Recipes For Your Whole Family Using Weight Watchers SmartPoints (Including Pictures & Nutrition Facts)

by Tommy William

The rate at which people are consuming unhealthy food is on the rise today, increasing the risks of diet-related illnesses such as hypertension, diabetes and heart diseases. We, therefore, need to watch what we eat in order to curb this menace. Weight Watchers program was created by the Weight Watchers company to help people account for the foods they consume by tracking the food contents such as carbohydrate, protein, fat, and fiber content per serving. Points also known as smart points are assigned to foods consumed through a point value system.In this guide, we focus on 600+ recipes that will not only enable you to prepare breakfast to desserts but also ensure you remain healthy while enjoying the delicacies using the air fryer. This device is one of the greatest inventions that is chan...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 209 pages
Free eBook download for Kindle from 18 January 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Plant Based Diet: 2 Manuscripts – Alkaline Diet for Beginners and Alkaline Diet Cookbook, the Diet Plan for Weight Loss and Body Healing with Healthy Alkaline Foods and Delicious Recipes

by Emma Nigel

--Buy the Paperback Version of this Book and get the Kindle Book Version for FREE!--are you tired to lose a few pounds? do you want to burn fat quickly? Do you have a busy life and don't have a lot of time to cook? If you answered yes, then keep readingEating healthy can be hard if you don’t know how and where to start. Eating according to an alkaline diet has been proven to affect you positively in more ways than one; it can prevent diseases (diabetes, chronic illness, vitamin deficiency, cancer, etc.), you will also begin to feel more energized and refreshed for longer periods of time, and it can ultimately help you lose weight. So why choose an alkaline diet over other diets? Not only does it provide the benefits listed above, but it is actually targeted to lower your body’s PH leve...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 326 pages
Free eBook download for Kindle from 18 January 2021 onward PDT/PST 

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