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Free Kindle eBooks | Health, Fitness & Dieting |

Showing Free eBook 1-60 of 5134
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Rating: 5.00 / 5
5 reviews

AN OCEAN OF FRIENDS (A Funny, Rhyming, Bedtime Story, Nursery Rhyme, Early Values, Adorable, Picture Book)

by Nanette Piedra

Two sea friends - a Sting Ray and a Starfish — unlikely friends who find a way to spend more time together in AN OCEAN OF FRIENDS. In this sea-tale, author, Nanette Piedra shows how opposites can come together and be friends. By working together, her creatures of the Monterey Bay show how diversity, ingenuity and friendship can foster happiness and a loving community. AN OCEAN OF FRIENDS is a fun rhyming book that children and adults alike will enjoy....

Genre: Children's eBooks, Literature & Fiction, Health, Fitness & Dieting, Relationships, Nonfiction
Size: Unknown
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Insomniac Manifesto: Ramblings of a Sleep Deprived Mind

by Sascha Saintevic

The Insomnic Manifesto is the rambling of a sleep deprived mind, teetering back and forth between coherency and incoherency; commenting on reality through the lens of surreality....

Genre: Health, Fitness & Dieting, Psychology & Counseling, Literature & Fiction, Nonfiction, Essays & Correspondence, Essays
Size: 18 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Ephebophile's Web

by Aaron Colombo

A young man's journey of self-discovery, survival and redemption set against the backdrop of the gritty inner city and the AIDS epidemic of the1980's....

Genre: Biographies & Memoirs, Specific Groups, Gay & Lesbian, Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Teen & Young Adult, Biography, Social Issues
Size: 154 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

From the Hole to Wholeness: An Anthology of My Triumph over OCD, Depression and Anxiety

by Brian Gerard Thomas

From the Hole to Wholeness is a compilation of short anecdotes written with the intention of helping others out of the darkness and into the light. The pages you find inside originate from a collection of journals written throughout the author’s path to spiritual awakening. Categorized by theme, every story may be read in any order at any time. No matter your struggle, this book is a reminder that you are not alone in your suffering. Every word of encouragement was written by someone like you who once experienced feelings of pain and unworthiness but has now found peace and joy. The hope is that you too may escape your afflictions and build a thriving life filled with self-love. Unlike traditional self-help books, this is not a step-by-step guide on personal transformation. It is not a m...

Genre: Health, Fitness & Dieting, Recovery, Self-Help, Happiness, Religion & Spirituality, Spirituality
Size: 183 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Commitment Issues in Men: Understanding His Fear of Marriage or Fear of Commitment, and Helping Him Move Forward with You Confidently to Experience True Intimacy

by Gabriel Nichols

If you want to help your guy get past his commitment phobia and move your relationship beyond all the instability and inconsistency, then this book is for you!
Read on your PC, Mac, smart phone, tablet, or Kindle device.

Although the term “Commitment Phobia” has become nauseatingly common in popular culture, there is a significant number of women who still suffer great anguish because of it. If you are one of these women, trapped in a relationship with a man who balks and scurries like a frightened rabbit when faced with anything remotely concrete or permanent, then I've got two pieces of good news for you: (1) you're not alone... this is quite common, and (2) there are specific things you can do to help him overcome his fear of commitment.

Whether such ...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Marathon Motivation: The Reward of Being a Marathon Person (weight loss motivation, weight loss for women, marathon training, marathon running, runners world)

by Patrick A. Blunt

The Marathon Motivation: The Reward of Being a Marathon Person
Are you thinking of signing up for a marathon or just training for a long distance race, The Marathon Motivation provides you with the right guideline that would help you.
All relevant training techniques, instructions and advice were extensively discussed to equip you for the task ahead.

Some of the issues discussed included what you need to know as a runner, the benefit of running, setting a specific target, applying the right strategy, health implication and the possible dangers of being a marathon runner.

If You Enjoyed Reading This Book Please Leave A Review On Amazon

Tags: half marathon, half marathon training, half marathon training program, marathon, marathon training, ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Extreme Sports, Individual Sports, Other Team Sports
Size: 50 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Social Skills: Simple Techniques to Manage Your Shyness, Improve Conversations, Develop Your Charisma and Make Friends In No Time

by James W. Williams

Do you feel awkward in social situations? Do you have a hard time interacting with people? Do you prefer keeping to yourself even when you secretly wish you can be as outgoing as other people? If you answered yes to any of these questions, then this book is for you. Social Skills: Simple Techniques to Manage Your Shyness, Improve Conversations, Develop Your Charisma and Make Friends In No Time is a pragmatic book written in a down-to-earth manner showing exactly how to develop your social skills. You can unlock your potentials by applying the tips shared in this book.In this book you will discover:Practical steps to help you overcome shynessHow to boost your self-confidenceEasy ways to influence and charm peoplePractical ways to keep your audience or listener engagedHow to manage awkward s...

Genre: Business & Investing, Skills, Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Professional & Technical, Accounting & Finance
Size: Unknown
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

BREATHE: Life Into Your Breath Again

by Marcus Malloy

This book is meant to be of use as a motivation for transitional encouragement with every written word from my heart do I intend to give you the reader a piece of my inner peace from the depths within my mind. Now understand that my life is a wreck as that of a major disaster not knowing when why and where the direction of these storms shall come. Even so, and still my strength for survival has been challenged to stand firm directly to, from and for my purpose and ultimate destiny. And so I say suddenly with every moment and breath within a second of a minute can change your life people are existing but as opened wounds and others from visible scars. There are folks, likewise, are walking wounded from the emotional mental spiritual and physical abuse. Regularly coming up for air, while lif...

Genre: Health, Fitness & Dieting, Alternative Medicine, Nonfiction, Religion & Spirituality, New Age, Spirituality
Size: 18 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Sex: Sex Positions: Discover the Best Sex Position’s to Improve your Sex Life (Sex, Sex Life, Relationships, Marriage, Sex Positions)

by Jennifer Adams

DISCOVER THE BEST SEX POSITIONS, TIPS AND ADVICE TO IMPROVE YOUR SEX LIFE< h2>

If you want to improve your sex life and relationship then you can buy this book for only $0.99. Regularly priced at $3.99.

When you download this book you will be able to read on your PC, Mac, smart phone, tablet or Kindle device.

The bedroom is often described as the room where all the magic happens but for so many couples sex can become boring, routine and just not as energetic and exciting as it should be. If that’s you then don’t worry because you certainly are not alone, it’s a feeling that so many people in a relationship will experience. The fact that you are even reading this book description shows you are prepared to take action to improve your sex life and ...

Genre: Health, Fitness & Dieting, Relationships, Sex, Nonfiction
Size: 39 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Super Shoulders: Fired Up Body Series - Vol 4: Fired Up Body

by Paul Martin

Fired Up Body Series - Vol 4 - Super Shoulders.
Paul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and tested exercises and methods are now available.
*William O'Brien MSc, PGCert, BSc(Hons), CertNatSci
Bodybuilding and health & fitness expert, international author and writer of numerous articles
Competitive bodybuilder 1993-1994
Latham's West Coast Championships – Intermediates 2nd place 1993
Latham's UK Championships Men's 80k – 4th place 1994...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Individual Sports, Training, Teen & Young Adult
Size: 29 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Key Steps to Alcohol Freedom: Ready for a change?

by KARL SWISS

If you are suffering from alcohol addiction or know someone who is then you need to download Key Steps To Alcohol Freedom: Ready For A Change? Right now!For too long people that we know and love have suffered under the horrible addiction of alcoholism, accepting that you have a problem is possibly one of the biggest steps in getting over this horrible addiction, but what comes next? Inside Key Steps To Alcohol Freedom, we will give you advice on how you can get the help and treatment that you need to help conquer this addiction.Download the Key Steps To Alcohol Freedom to find out how you can get treatment to and overcome alcohol now!Inside the Key Steps To Alcohol Freedom we will discuss:The important factors in alcoholismThe many and varying causes of alcoholismThe effects of alcohol and...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Recovery, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

MARRIAGE DEVOTIONAL: The 28 Day Marriage Challenge (Her Version)

by C K

...

Genre: Health, Fitness & Dieting, Relationships, Nonfiction
Size: 37 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Surviving Insulin: Short essays during my first year on Insulin

by Rachel Zinman

In this book Yoga teacher and Type 1 Diabetic Rachel Zinman shares short essays on her feelings and thoughts about yoga and diabetes during her first year on insulin. She never realized how much insulin would change her life and how much yoga has continued to be a lifeline as she navigates the rollercoaster of this disease.

At diagnosis she was in such a state that she refused to believe that the cause of her diabetes was autoimmune. She kept insisting it was type 2 or some mistake. She searched for answers in alternative healing modalities and although she had some success she always ended up back at square one with higher blood sugars, feeling like a failure.

The day she started Insulin was the day her life changed for the better. She found herself reaching ou...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Exercise & Fitness, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 26 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Yoga For Beginners: 2 Week Yoga Training to Calm Your Mind, Lose Weight and Strengthen Your Body

by Sarah Moore

Yoga for BeginnersBeginning over 5,000 years ago in northern India, yoga has long been a discipline of spiritual and physical exercise. The practices include meditation, controlled breathing, and body postures which encourage health through relaxation. The goal is to unite the body, mind, and soul to reach an inner harmony and ultimately making life more calm and happy. Yoga For Beginners will make it easy for you to get started with yoga. By reading this book you will learn:• the principles of yoga;• benefits of yoga;• a training plan that will have you learn and practice new, simple poses each day for two weeks;• tips for yoga beginners.After downloading this book, you can get started right away in enjoying yoga's benefits for your mental, physical and emotional health. Download ...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Religion & Spirituality, Spirituality
Size: 46 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Restoring Relationships: Healing for the Brokenhearted (Recovery from Codependent Relations) Personal Development Book: How to Be Happy, Feeling Good, Self Esteem, Mental Health

by Vanessa Angel

Restoring Relationships: Healing for the Brokenhearted (Recovery from Codependent Relations) Personal Development Book: How to Be Happy, Feeling Good, Self Esteem, Mental HealthToday only, get this Kindle book for just $0.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or Kindle device.Psychology of relations with the opposite sex is interesting for everyone. How to build such behavior pattern that could please everyone, especially you? One should go beyond the rules and constrained behaviors and overcome the habitual scenarios.I address this book both to men and women which happens really seldom nowadays. It is a manual created both for psychotherapists and for people wishing to get rid of codependency in relations with a partner.A woman wants to get the 'real' ma...

Genre: Health, Fitness & Dieting, Relationships, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 63 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Better Than Yesterday: How To Persevere

by Milo Nowhere

If you want to know how to persevere, I can help you with that. I've studied tirelessly in an attempt to understand the importance of persevering and what it can do for you. At the top of every imaginable field, you will find people who chose to shoulder the load until they reached their desired outcomes. When we speak of perseverance, we must mention grit, determination, willpower, resilience. For without these traits, perseverance is simply not possible. I hope this book will spark a massive flame within you. I hope it will encourage you to take action and to never back down in the face of adversity. Your life is worth fighting for, and I want to thank you upfront for letting me be here to assist you. The fight lives within you. Be a leader!...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Motivational, Nonfiction
Size: 40 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Our Dark Houses

by Robert Wern

Andrew Singer could never escape the feeling of absence in his family home. The undefined tension that hung over every family affair, palpable and overwhelming. What pleasures and happiness are denied us through unresolved family trauma? How many generations will plod on with emotional scars before the apparition is confronted? Each sunrise brings an opportunity to cast purifying light into Our Dark Houses.Julie and Andrew always felt that they had a unique chemistry. Her headstrong ways intimidated Andrew, their relationship existing in a gray area between love and friendship. When finally given the opportunity to turn toward Julie and create a life that they both deserve, will he have the courage to cast off the darkness of the past, or will continue to wrestle with his marred family leg...

Genre: Health, Fitness & Dieting, Relationships, Nonfiction
Size: 143 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Body Scrubs: Homemade Organic Body Exfoliating Scrubs: 30 Natural DIY Recipes for a Healthy Skin (Homemade Beauty Care)

by Sarah Downey

Body Scrubs: Homemade Organic Body Exfoliating Scrubs, Natural DIY Recipes for a Healthy Skin (Homemade Beauty Care)CREATE YOUR OWN BODY SCRUB IN JUST ONE DAY Do you want to learn how to create your own organic body scrub and use it to cleanse your skin and get rid of all the dirt in your pores? Are you skeptical about those store-bought scrubs that are full of chemicals you have trouble pronouncing? Do you want to make sure you use organic products that will help your skin look more fabulous without any side-effects? Do you want a simple step-by-step guide that will easily get you started creating organic body scrubs within an hour of reading the book? Your step-by-step guide In this short book, you will learn everything you need to know about body scrubs. You will learn what body s...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

A BIBLICAL POSTURE THAT CHANGED MY LIFE: 3 Amazing Lessons Jesus Taught Me About Service (Biblical Postures Book 1)

by Samson King

...

Genre: Health, Fitness & Dieting, Relationships, Religion & Spirituality, Spirituality
Size: 81 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Grit for Writers: Why Passion and Perseverance are the Keys to Your Writing Success

by Tamar Sloan

Writing is challenging. It involves creating something deeply personal, then offering it up for public consumption. The rejection from agents and publishers, the slow sales, the negative reviews, and the most insidious under-miner, self-doubt, are all hurdles every writer will face. In a flooded, competitive market, how do you live your passion and keep reaching for your dream?Grit.Grit is the ability to stick with things that are important to you, through thick and thin, through the thousands of words and hundreds of pages. The good news is this very key to your success can be cultivated and grown. With Grit for Writers you'll learn how to recalibrate your mindset and how to motivate your actions with proven psychological strategies. Before you realise it, you'll be the writer you're prou...

Genre: Health, Fitness & Dieting, Self-Help, Education & Reference, Writing, Research & Publishing Guides
Size: 114 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Jewelry Accessorizing Tips, Tricks & Trends 2018: A Fashion Cheat Sheet : Accessorizing In Style With True Confidence

by AMAVI Love

...

Genre: Health, Fitness & Dieting, Beauty & Fashion, Crafts, Hobbies & Home, Antiques & Collectibles, Nonfiction
Size: 853 kb
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Simply Depression: Recognize. Manage. Recover. (Simply Mental Health Book 1)

by Chuck Howard

...

Genre: Health, Fitness & Dieting, Mental Health, Personal Health, Psychology & Counseling, Nonfiction, Teen & Young Adult
Size: 33 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

10 Essential Oils You Must Have: The most powerful oils and blends and how to use them

by Gail Thackray

...

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Religion & Spirituality, New Age, Other Practices, Spirituality, Science & Math, Earth Sciences
Size: 1.21 mb
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Oh, To Be Human

by Liian Varus

...

Genre: Health, Fitness & Dieting, Death & Grief, Literature & Fiction, Poetry, Nonfiction, Love Poems
Size: 197 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Our Heaven Baby: a book on miscarriage and the hope of Heaven

by Leah Vis

...

Genre: Children's eBooks, Health, Fitness & Dieting, Death & Grief, Professional & Technical, Medical eBooks, Nonfiction, Children's Nonfiction, Growing Up & Facts of Life
Size: 15 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How To Beat OCD: A Guide

by Frankie Matassa

As an individual who struggled with OCD for his entire reminiscent life, I have overcome it. I wanted to create this guide to share with you my knowledge and exact steps I took to beat OCD in a very straightforward fashion. I am happy with my life and my head is now clear from these intrusive thoughts. If I can do it, you can too....

Genre: Health, Fitness & Dieting, Recovery, Nonfiction
Size: 9 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Soups and Stews Instant Pot Cookbook: Quick and Easy Pressure Cooker Favorite Soup and Stew Recipes

by Sarah Spencer

...

Genre: Cookbooks, Food & Wine, Special Appliances, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 163 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Find Your Passion: Beginners Guide to finding your Passion and Living a Happy and Fulfilled Life. (01 Book 5)

by Farill Farook

Find Your Passion At all cost -Its worth itYour passion is the reason you wake up in the morning, People who have discovered their passion and people who have not as yet are like explaining the world to the blind. Passion has to be experienced to understand the inner feeling of joy, fulfillment, perseverance and unconditional love.   Though many may argue that passion is related to a hobby or pastime activity the author will guide you to understand that passion is much beyond this using four ground-breaking avenues which will guide to find your passion irrespective of your age being 07 or 70 whilst transforming your life into another levelThe sooner a person finds their passion the more happy and fulfilled they become living a complete and authentic life. Never settle for anything of t...

Genre: Arts & Photography, Art, Health, Fitness & Dieting, Relationships, Nonfiction
Size: 72 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Carnivore diet: The #1 Beginners Guide to Weight loss, Increase Focus, Energy, Fight High Blood Pressure, Diabetes or Heal Digestive System. Eat Only Meat. ... a Secret Cure +BONUS TOP PROVEN Recipes

by Becky Parker

The carnivore diet has taken the world by storm.In a world that is full of diet plans everywhere that you turn, it can get confusing to know which one is the right choice for you and which one is actually going to work well for your needs. But unlike the other diet plans that you may (or may not) have tried in the past, the carnivore diet is simple and it actually works.If you are looking for a new type of diet plan that will not only jump start your weight-loss goals with immediate results but will also provide you with a blueprint for a healthier overall way of life, then the carnivore diet is the diet for you. It utilizes your body’s natural processes to burn fat and provides you with more energy than you will know what to do with. If you are interested in learning more, here is the ...

Genre: Health, Fitness & Dieting
Size: 118 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

AUTOPHAGY: Discover How to Activate Autophagy Safely Through Intermittent Fasting. Detox Your Body and Boost Your Energy, learn the Anti-Aging’s secret Using Your Body's Natural Intelligence

by G.S. Schultz

★★★ Kindle Version is FREE with Purchase of Paperback ★★★If you want to discover the true behind of weight loss and how to clean and detox your body through the normal рrосеѕѕ called Autophagy, then keep reading!Autорhаgу is the natural process bу which оur bоdу rеmоvеѕ оut сеllulаr junk to lеt new сеll grоwth. It makes tоtаl sense thаt оur bоdу needs an internal clean uр tо detox аnd rераirѕ itself. Autорhаgу dеѕtrоуѕ раrtѕ оf thе cell, рrоtеinѕ, аnd сеll mеmbrаnеѕ which аrе not funсtiоning соrrесtlу.Fоr autophagy tо kiсk in, one muѕt fаѕt fоr uрwаrdѕ of 24 hours. Thе mесhаniѕm is likely еxасеrbаtеd by рrоlоngеd рrасtiсе (however, еvеn ѕhоrt bоutѕ of 12-16 hоurѕ hаv...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Medical eBooks, Science & Math
Size: 122 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Intermittent Fasting For Women: The Ultimate Guide With 50 Easy and Delicious Recipes for Permanent Weight-Loss, Burn-Fat, Get in Shape and Heal Your Body Through The Process of Metabolic Autophagy

by Emma Lopez

★★★ Buy the Paperback version and get the Kindle Book version for FREE ★★★Have you tried to eat healthily, monitor calories and train like crazy, but your body doesn't respond to your command: "Lose weight?" Are you feeling overwhelmed about trying complicated diets and recipes?If you want to learn the easiest way to lose weight quickly, then keep reading…Intermittent Fasting is a “new and fascinating” weight loss system concerning a way of eating and losing weight while still enjoying your favorite foods!Anyway, starting an intermittent fasting plan is often tough. You have to begin fasting gradually and often you don’t know exactly what to eat. But here that won't be a problem with my 50 easy and delicious recipes.You will know exactly what you need to eat along yo...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: Unknown
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Get Up, Get Out, Get Going!

by Hutcherson Lucier, Renee

This book is a guide of practical tools to develop resilience so your life reflects your ability to maintain a state of health and stability while undergoing the disruption of highly stressful and traumatic life events and, especially, because of what you've been through! It helps you bounce back quicker; beat devastating odds; transform your emotional, physical, mental & spiritual pain into something powerful, beautiful and life-giving; move from being a victim to being a thriver; adapt to whatever life offers; and, grow because of, through and from what has been experienced....

Genre: Health, Fitness & Dieting, Nonfiction, Religion & Spirituality, Spirituality, Literature & Fiction, Women's Fiction, Religious & Inspirational Fiction
Size: 186 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Introduction to Hypnotherapy (Hypnotherapy Revealed Book 1)

by Dan Jones

The way I like to teach people is from the deepest level up, rather than the surface level down. My experience is that most hypnotherapy courses and books teach the surface level information first and many never touch on the deeper nature of things. They will often give you an explanation of what hypnosis is, perhaps some history of hypnosis, and then they will teach you some techniques for doing hypnosis. When you understand the deeper nature of trance and pattern-matching and the different ways hypnosis can be evoked you don’t need to have structured inductions or techniques for doing hypnosis: you can create your own ways of eliciting hypnotic responses in people in a client-centred way that is unique to each person you work with.This first volume will teach you the history of hypnosi...

Genre: Health, Fitness & Dieting, Alternative Medicine, Professional & Technical, Medical eBooks, Science & Math
Size: 295 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Simple Body Reset: The Natural Food for Fat Loss, Body Reset and Healthy Lifestyle

by Oleksandr Chef

This book is dedicated to young people or adults who have problems with following a healthy diet and broaden their horizons with tips to help them lose weight and stick to a healthy diet with excellent recipes.All these recipes are in this book.Healthy dietGood nutrition is important for all of us. This can help us feel good, be better and maintain a healthy weight, while reducing the risk of serious diseases. In order to have a balanced diet, you need to combine several types of foods in sufficient quantities so that your body gets all the necessary nutrients while maintaining a healthy weight.Maintaining a healthy and balanced diet gives your body the necessary nutrients and energy necessary for its optimal functioning. A balanced diet and regular physical activity can help you maintain ...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: 96 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Elite Road Warrior: Six Energy Habits to Master the Business Travel Life

by Bryan Paul Buckley

If you travel for business, you live in a whole other world most simply don’t understand. They think it’s an easy and glamorous life. But the road can be hard. It can be difficult to be both productive and effective. It’s a challenge to stay healthy and it’s a battle to stay connected with those you love back home. Too many business travelers are on auto-pilot and just plain burned out. But it doesn’t have to be this way. You want to be at your best no matter where you are but especially on the road but rarely are we taught how to master the business travel life. Until now. The Elite Road Warrior is written for the business traveler by a business traveler who understands the real challenges to becoming elite in the areas that matter most: your work, health, and home life. In this...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Travel, Specialty Travel
Size: Unknown
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Emotional Intelligence: The Most Modern Psychologists Guide 2.0 to Improve Your Social Skills, Master Your Leadership, Boost Your EQ, Strengthen Self-Mastery ... Self-Development & NLP Psychology

by Human and Social Productions

Imagine a life where your emotions are balanced and under control in all aspects of your daily existence.Would you like to live a life like that?What could you achieve if you had such control?If the answer is yes and you believe is could make a difference to your life, you need to read this book right NOW!For many years the importance of emotional intelligence has been downplayed and marginalized, to the extent that it became almost forgotten by many. But, as new theories and understanding begin to emerge, to the point where our emotional intelligence is now highly valued and indeed sought after by many employers, it is more apparent than ever that it holds a crucial role in many areas of our increasingly hectic lives.Inside the pages of this new book, Emotional Intelligence and its amazin...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Politics & Social Sciences
Size: 113 pages
Free eBook download for Kindle from 02 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Manifesting Love Now And 7-Day Action Plan - The Secrets to Attracting the Opposite Sex

by Kristina Fisher

Want to break old patterns or single life and have a wonderful relationship?Want to survive the break-up and find healing?Want to save marriage and have a long-lasting relationship?If you answered “YES” to any of the above, then this book is exactly the secrets and proven approach you are looking for, have transformed millions of relationships worldwide.Unlike other eBooks that simply gives you a bunch of theories or quotes, this book will show you that simple step-by-step practical guide to help you attract the opposite sex with 7-day action plan toward a satisfying lasting relationship with your loved one.Inside, you’ll discover: The secrets of universe on relationship revealed to bring more love, joy with your loved one5 step-by-step guide to create your vision board so that you w...

Genre: Health, Fitness & Dieting, Relationships, Self-Help, Spiritual, Nonfiction, Religion & Spirituality, Spirituality
Size: 46 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

WAYS TO PREVENT A STROKE: You will be able to reduce your risk of stroke

by Nicole Smith

Despite its high prevalence nowadays, most people do not know the symptoms, diagnosis and treatment of stroke. For proper management of the condition, an early diagnosis is necessary. This can prevent serious health conditions such as brain damage, permanent disability or even death.
This book has all the details that you need to know in regard to stroke. It includes how to prevent the condition by making some simple lifestyle changes, how to look out for the condition and when you should seek immediate treatment....

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 31 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Our Mother's Keepers

by Geri Sultenfuss

Our Mom suffered from Alzheimer's disease. The journey she and my family took down this arduous road may be beneficial to other families facing a similar challenge. The adjustments required at home to keep someone safe and happy, as well as the transition to skilled nursing care, are very stressful for the individual and entire family. However, the real impetus for writing Mom's story came at the end-stage of the disease, when the nursing home initially refused the doctor's order for palliative care. Our Mom presented uniquely, in some ways, compared with other residents on the dementia ward. When we were told the decision for "comfort care" was akin to committing assisted suicide, we were shocked to the core. If our Mom's wishes had not been well-documented, especially the living will and...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Nonfiction, Parenting & Relationships, Aging Parents, Sexuality
Size: 93 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Move More, Your Life Depends On It: Practical Tips to Add More Movement to Your Day

by Amanda Sterczyk

Want to live longer and be healthier? Your body is designed to move, not sit. Not sure how to start? This book teaches you how to reap the benefits of being less sedentary without sweating it out at the gym. Your better body comes from forming better habits.You have the power to build a healthier you today by moving more. Your life depends on it. And it’s not nearly as much work as you think.As a personal trainer and founder of The Move More Institute™, Amanda Sterczyk knows that if you love your body, you need to move your body. This book will help you change your habits by teaching you how to add more movement to your day. That's right—movement, which is another way to say light physical activity. Physical activity doesn't need to be costly, time-consuming, or even sweaty. But it...

Genre: Business & Investing, Business Life, Skills, Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Self-Help, Happiness, Motivational, Personal Transformation, Self-Esteem, Stress Management, Nonfiction, Professional & Technical, Accounting & Finance
Size: 161 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The First Year of Marriage: Build a Foundation that Lasts (Help For Newlyweds Book 1)

by Patricia Hart

CONGRATULATIONS!Our wedding day is the best day of our lives!But now you’ve said your vows and cut the cake, are you worried what will happen once the excitement fades?The first year of every marriage is the most critical, so it’s understandable some people can be anxious or even fearful of what to expect. Yet there’s not a single thing to worry about, not when you’re equipped with the right tools to guide you. In this book, relationship expert, Patricia Hart outlines 5 CORE AREAS of difficulty within the first 12 months of marriage. Additionally, she identifies 5 TOP MISTAKES married couples make within their first year, according to top divorce lawyers. Delivering easy to implement solutions, she’ll guide you through a host of topics so you’ll be the most prepared newlyweds a...

Genre: Health, Fitness & Dieting, Relationships
Size: 18 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Questioning skills for IMR Hypnosis and the Swan Protocol

by Lance Baker

...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dark Psychology Secrets: Defense Manipulation, Emotional Influence, Persuasion, Deception, Mind Control, Covert Nlp, Brainwashing and Hypnosis

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Dо уоu want to know how реорlе whо mаkе uѕе оf "Dесерtiоn Triсkѕ" in thеir еvеrуdау lives dо it? Do you want to lеаrn hоw tо соntrоl реорlе аnd bеnd them to уоur will, willinglу оr nоt? Do уоu wаnt to diѕсоvеr how реорlе with dаrk рѕусhоlоgу lives? Yоu аlѕо wаnt tо bе rеvеаlеd hоw уоu саn аррlу thе рrinсiрlеѕ of dаrk рѕусhоlоgу Sесrеt intо уоur dаilу livеѕ. Or уоu want tо know whаt it takes tо persuade ѕоmеоnе thаt makes uѕе of "Dесерtiоn Triсkѕ" оn people? Get nоwhеrе; gеt thiѕ bооk.Hоwеvеr, Yоu'vе juѕt diѕсоvеrеd a book thаt will сhаngе your lifе аnd hоw уо...

Genre: Health, Fitness & Dieting, Psychology & Counseling
Size: Unknown
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Body of Your Dreams: The Young Man's Guide to a Better Body and a Better Life

by Keefe Carpenter

When Keefe Carpenter was 16 years old he figured out something that would completely change his life. He was an insecure high school student with no direction or passion. He didn’t have the confidence to standup for himself, get the girls or follow his dreams. What Keefe discovered at this time was the gym. As he began to workout his body wasn’t the only thing that changed. His confidence skyrocketed and his life as a whole completely changed for the better. Keefe’s mission in Body of Your Dreams is to help you do the same. To help you become the man you’re capable of being in all areas of your life through a commitment to having the body you desire. This step-by-step guide to the body of your dreams teaches:How to develop a mindset of success with your body, your income and you...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Teen & Young Adult
Size: 56 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Relationship workbook for couples: Would you like to meet your soul mate? In these pages, you will discover the deepest reasons that can hinder the realization of your dream.

by Jiulia Julio

Does the soul mate really exist? Is it reasonable to suppose that you can meet it or is it a myth? Anyone who has fallen in love, at any age, will have pleased thought to have found it. Why almost always the spell breaks?Whose fault is it? Is it yours, his or both of you? What prevents two people with the best intentions from rejoicing in each other’s company by transforming days and years into the best moments of their lives?In this text you will find:What is sought in a man or woman in conscious but above all unconscious terms?Family and social influences in the choice of a partnerWhat not to do when finding a dream partnerWhat complicates a relationship before it becomes official?Insane relationshipsCommunication in a relationship of couplesFinding the potential soulmate at the wrong ...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Relationships, Nonfiction
Size: 86 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Incredibly Delicious Cookbook Bundle: Vegetarian Recipes and Dessert Recipes from the Mediterranean Region: Mediterranean Diet Cookbook, Vegetarian Diet (Healthy Cookbook Series 16)

by Vesela Tabakova

Contains 2 Bestselling Cookbooks in 1! Buy Now for Only $4.99!
Discover the Best Mediterranean Vegetarian and Dessert Recipes in This Awesome Boxed Set Deal!
Book 1
Incredibly Delicious Vegetarian Recipes from the Mediterranean Region
Soup Recipes
Creamy Zucchini Soup
Broccoli, Zucchini and Blue Cheese Soup
Beet and Carrot Soup
Pumpkin and Bell Pepper Soup
Moroccan Pumpkin Soup
Broccoli and Potato Soup
Creamy Potato Soup
Leek, Rice and Potato Soup
Carrot and Chickpea Soup
Spicy Carrot Soup
Lentil, Barley and Mushroom Soup
Mushroom Soup
Mediterranean Chickpea Soup
French Vegetable Soup
Moroccan Lentil Soup
Minestrone
Roasted Red Peppers Soup
Spinach, Nettle and...

Genre: Cookbooks, Food & Wine, Meals, Reference, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 145 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

DASH Diet: Lunch and Snack Recipes

by Madison Miller

DASH diet Nutritious lunch and snack recipes that are not only healthy but are delicious!

Lunch is probably the most overlooked meal of the day. More often than not, it’s whatever happens to be close at hand when we feel the need for a little something to get us by between breakfast and supper. This type of attitude about lunch is not only a bad health habit, it absolutely sabotages any dietary plan you might be following. The time has come to change how we think about lunch, and this book of DASH diet friendly lunches is just what you need to get started.

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammat...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Special Occasions, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 142 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

CHAKRAS: The Fundamentals of Practice: Easy Tips and Tricks for Your Improvement

by Rachel Rebecca Wisdom

Chakras: The Fundamentals of Practice: Easy Tips and Tricks for Improvement is an intermediate level book geared toward those who wish to take their Chakra enlightenment to the next level. Chakras are fundamental if one wishes to truly understand holistic healing. Each chapter provides the reader with valuable information on each Chakra and what their specific functions in the body are.This book will also detail meditative techniques that will help the reader activate and balance the Chakra. This book will introduce the reader to each of the Chakras and then walk them through yoga poses meant to activate and open each of the seven main Chakras. It will also outline how to activate and balance the Chakras using precious gem stones and crystals associated with each of the Chakras. This book ...

Genre: Health, Fitness & Dieting, Alternative Medicine, Exercise & Fitness, Nonfiction, Religion & Spirituality, New Age
Size: 45 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

SUCCESS UNLIMITED: ACHIEVING YOUR GOALS IN AN EASY AND EFFECTIVE WAY

by JAGADISH CHANDRA

Success depends on HOW you manage about yourself. It is about HOW you do it from millions of others who are doing the same thing that separates from others. This is a thing which you will find in every successful men/women. A sure way to succeed is to have goals and trying to achieve them. The success strategy that is applied in this book is very easy to follow.Success is all about stretching yourself and leaping into a world which you always desired of. It is all about realizing your dreams....

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 35 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Cure For Mental Illness?: How To Naturally Heal Yourself Of Depression, Anxiety, And Other Mental Disorders

by Emily Josephine

Is there a cure for depression? Or at least a natural treatment for depression so you don’t have to toxify your body with drugs? What about a cure for anxiety? Schizophrenia? Chronic anger?Ladies, wouldn’t it be great if you could eliminate most of your P.M.S. symptoms?The bad news is, there is no cure for mental illness. Not in the way that most people think of “cures.” The good news is, if you suffer from a mental illness which stems mainly from a brain chemistry imbalance, you can give your body the support it needs to HEAL ITSELF in just a few simple steps. How do I know? I healed myself from chronic depression as well as PMDD (Premenstrual Dystrophic Disorder, a kind of PMS on steroids) using these steps. Other people have used these same steps to heal themselves from a variet...

Genre: Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Professional & Technical, Medical eBooks, Nonfiction, Professional Science, Science & Math
Size: 21 pages
Free eBook download for Kindle from 01 March 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Wisdom For A Woman

by Yarbrough MD, Gary

Brew a cup of favorite tea, curl up in a cozy chair, and let yourself steep in the wisdom of these fifteen essays, each distilled from decades of truly listening to women with both heart and mind. Let yourself savor these gems, then share a particular one with that special friend who really needs to hear it....

Genre: Health, Fitness & Dieting, Relationships, Nonfiction, Parenting & Relationships, Sexuality
Size: Unknown
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Pregnancy Cookbook: 25 Quick & Easy Recipes packed with the Nutrients needed During Pregnancy

by Thomas Kelley

Just about every woman wants to be beautiful both inside and out and this beauty is largely dependent on what we put in our bodies. This objective just about heightens when a woman gets pregnant. Cooking meals from a pregnancy cookbook or keeping a pregnancy journal of the foods you eat can slim the difficulties faced when trying to eat well. Of course not everything in these pregnancy books will be right for every expecting mother as pregnancy is often accompanied by intense nausea and sometimes annoying cravings.

In times like these, it is always best to cheat those cravings with a healthy alternative and pregnancy cookbooks such as ‘25 Quick & Easy Recipes packed with the Nutrients needed During Pregnancy’ will offer you creative ways in which you can satisfy these abs...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Personal Health, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Introduction to Ketogenic Recipes: Ketogenic Diet Cookbook for Beginners

by Thomas Kelley

Losing weight can be a very challenging endeavor mainly due to the fact that it entails a certain degree of sacrifice. Unfortunately, there is no shortcut to losing weight unless you opt for the painful, risky and expensive surgeries. But the good news is that if you decide to lose weight the healthy and natural way and you are determined to follow a good and effective diet, then you will definitely lose those extra pounds, look good and stay healthy without worrying about negative consequences.

The ketogenic diet is one of the best and most effective weight loss diets available so far, not to mention being one of the most controversial diets. With the Introduction to Ketogenic Recipes: Ketogenic Diet Cookbook for Beginners, you will learn about how this diet works and how to...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 49 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Dare to Tenkan: Thoughts on Aikido Training

by Mary C. Eastland

The first day of Aikido training is important only because it is the first day. You will probably remember nothing that you did that day. You have entered a foreign territory. It feels foreign because you have been separated from your correct feeling by many years of being taught to win at any cost, be the best at something, or to do things counter intuitively but in socially accepted ways.

Welcome. Stay with us. You will grow to love this strange practice. How can quiet movements, falling, rolling, turning, entering and blending change how you are in the world? Just hold on loosely and follow the way. You are in for a slow, wild ride.
...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Religion & Spirituality, Occult, Sports & Outdoors, Individual Sports
Size: 91 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

60 Meat Recipes: For the Family (Beef Dishes, Recipes For Steak, Chop Meat Recipes, Roast Recipes)

by Sophia Brighton

Great Variety of Meats Easily Prepared For your Family 64 Different Dishes Showing you exact Homestyle Southern Cooking Options, here is a list of the Meats featured in this book.

Pork,Sausages,Fillet Mignon,Lambchops,Ham,BBQ Pork,Kalua Pig,Pork Roast,Italian Meatballs,Cornish Game Hen,Flank Steak,Beef Brisket,Chicken,Frog legs,Quail,Duck,Goose,Buffalo,Rabbit,Turkey,Duck,Alligator.

These are Easy Dinner Recipes and Healthy Recipe options for you and your Family...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Meals, Outdoor Cooking, Regional & International, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 122 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Living with depression and anxiety: 26 ways to get you out of the fog, into the sunshine (An Amanda Self-Help series Book 1)

by Amanda Green

Amanda Green has lived with depression and anxiety since her teens. Now in her forties, and practising as student counsellor, she would like to share all her best tips and explanations for coping in everyday life. She explains, in easy to read terms, 26 self-help techniques and ideas, to help you through your darkest times, and to help you feel better.
Life enhancing, with thorough explanations, this book could help turn your life around as Amanda has with her own.
This book challenges stigma and inferiority issues, explains talking therapies, and delves into working with depression and anxiety from the inside out, using nutrition, writing, and getting to know yourself properly. It even incorporates how to look for other support including friends, family and animals.
Find...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction
Size: 133 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Days That Don't Disappear

by Garry Crystal

From the author of the novel, Leaving London and the short story collection, All of Us With Our Pointless Worries and Inconsequential Dramas.

How can you ever hope to become a well-adjusted adult when your only role models are violent, bullying teachers?

The Days That Don’t Disappear is a true story set during the 1970s in a Scottish, Catholic primary school.

This is the first-hand tale of four years of violent bullying towards children, not from other children, but from school teachers who were in a position of trust. An honest account of a less than idyllic childhood and a story of growing up and learning what life can really be like if you happen to be unfortunate enough.

Excerpts

“She was in her mid-forties. Tall, may...

Genre: Biographies & Memoirs, Arts & Literature, Memoirs, Specific Groups, Children's eBooks, Health, Fitness & Dieting, Mental Health, Literature & Fiction, Genre Fiction, Short Stories, Nonfiction, Parenting & Relationships, Family Relationships, Teen & Young Adult, Biography, Biographical, Coming of Age, Single Authors
Size: 16 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Paleo: One Week Paleo: Simple Paleo Starter Guide (7-Day Meal Plan & 7-Day Meal Recipe)

by Margalay YD.

Losing weight is one of the major goals of people all around the world. However, shedding those extra pounds is not as easy as it may seem, especially when you want to lose weight without starving yourself. It is highly recommended that you choose a weight loss plan that is healthy and one that is sure yield long-lasting results. We all know that losing weight is a long-term decision that requires you to think beyond reaching your ideal weight. After you have reached your ideal weight, you must discipline yourself to maintain the results and continue leading a healthy lifestyle afterward. Everyone happens to be looking for the quickest way to shed those extra pounds and keep it off. Some people adopt low-carb, low-fat, high-fat or high-protein diet; The fact is that there can be something ...

Genre: Cookbooks, Food & Wine, Natural Foods, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 89 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Instant Pot Cookbook 93 Healthy and Delicious Recipes, Quick & easy meals (vegetarian included)

by Tyler Fletcher

Is There Some Magic Way To Make The Best Healthy & Delicious Meal You Have Ever Tasted? Absolutely!Start Your Instant Pot & Get ALL the amazing ideas & recipes today and create the perfect quick & easy homemade food.Here Is The Real KickerInstant Pot Complete Cookbook - is a #1 Most Exclusive Recipe Book Ever. Unlike other cookbooks, guidance and recipes, Instant Pot Complete Cookbook has been created to focus on Healthy & Delicious Instant Pot Techniques and The Most Explosive Flavours.You’ll Never Guess What Makes These Recipes So Unique.After reading this book, you will be able to:Have A Perfect Cookbook For The Average Family Wanting To Eat HealthyCombine Usual Flavours in Delicious MealsGet Easy To Make & Healthy RecipesCheck Helpful Photographs And TablesGet Equally Delicious Resu...

Genre: Cookbooks, Food & Wine, Quick & Easy, Reference, Health, Fitness & Dieting, Alternative Medicine, Personal Health, Nonfiction
Size: 206 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

HOW TO FIX BROKEN HEART: Live Your Life as a Happy and Complete Person

by Casey Stephenson

HOW TO FIX BROKEN HEART is for anyone, but especially those who believe there is no light at the end of the tunnel. There is a light, and it's bright, trust me.Your relationship is over and it hurts. As much as life might seem bleak at this moment this break up was just a step towards your happy future. It’s time to move forward. The end of this relationship is the time to change yourself and lay the foundation for your future successes. HOW TO FIX BROKEN HEART places an emphasis on introspection and self-awareness. It emphasizes balance in your life. It attempts to teach you that you will be fine no matter what as long as you have a great relationship with yourself.This book can be your light at the end of the tunnel -- read it and bask in your new-found happiness....

Genre: Health, Fitness & Dieting, Relationships, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 49 pages
Free eBook download for Kindle from 28 February 2021 onward PDT/PST 

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