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Free Kindle eBooks | Special Diet | (Free for the first time today)

Showing Free eBook 1-30 of 30

Rating: 5.00 / 5
5 reviews

Ketogenic Muffin Recipes to Die For: A Keto Baking Cookbook to End All Others (Andrea's Ketogenic Baking 2)

by Andrea Silver

The ketogenic style of diet doesn’t have to suck for bakers! As it turns out, with a bit of ingenuity, there’s many ways to create mouth-watering ketogenic baked goods that keep your macros going appropriately. And thus, I embarked upon a great and tumultuous path of keto baking, long hours into the night, to create this master booklet of discoveries for you to enjoy. These keto baking recipes range from pure desserts to savory anytime meals. While it’s not recommended to only eat keto baked goods on the diet, these make an excellent cravings fix. And the good news; you can make the recipes as buttery as you want.Don’t forget, you can read this for FREE on Kindle Unlimited, or buy for a couple of bucks by clicking ‘Buy Now!’ ...

Genre: Cookbooks, Food & Wine, Baking, Special Diet
Size: 118 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Diabetic Cookbook: Healthy Low-Carb Meals That Help Lower Blood Sugar and That Anyone Can Cook (Supercharge Your Health! Book 2)

by Gianni Martini

Are you a recently diagnosed diabetic? Have you been struggling with how to eat healthy as a diabetic? Are you overwhelmed with decisions about: what to eat, how to shop, how to prepare meals, how to judge portions and how to get the right number of calories each day? Are you exhausted by everything you need to do, change, and adapt to because of diabetes? Then this book is for you! In The Diabetic Cookbook I share a weekly meal plan to get you started on your diabetic-friendly eating adventure. I offer some tips about how to read food labels, how to prepare a shopping list and how to shop. Included in The Diabetic Cookbook are some tasty tried-and-true dishes as well as tips on how to adapt the dishes you love. ...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Nonfiction
Size: 99 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Keto Diet Cookbook: The Complete Guide to Easy Weight Loss, with 150+ Simple, Quick and Healthy Recipes for Busy People

by Michelle Young

TIRED OF TRYING DIFFERENT DIETS WITHOUT RESULTS?Being on a diet is a long and hard path.Most of the people keep changing diet because they get no results!It's a fact.It's frustrating when you don't get results after so many efforts.Maybe you start thinking the problem is you. Maybe you start thinking there is nothing to do for you.Don't worry too much, you just come to the right place!This guide is the solution you've always been waiting for.It will not only teach you proven scientific methodsbut will also show you more than 150 healthy, original and delicious recipes!Start today to get the effective results you've always been looking for!...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting
Size: 221 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Instant Pot Cookbook for Beginners: SPECIAL Quick and Easy recipes. Instant pot recipes – Instant pot CookBook for beginners and Advanced Users

by Louis Borl

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Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet
Size: 114 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 4.70 / 5
5 reviews

The Science of the Keto Diet Plan for Beginners: The Complete Ketogenic Guide to Weight Loss and Health

by Connor Thompson

**Boost Your Weight Loss and Health by Learning the Science of the Keto Diet**Are you keen to lose weight but are worried about so-called fad diets?Do you want scientific proof that the diet you choose will help you lose weight and stay healthy?This book is the one for you!The ketogenic diet is one of the most powerful weight loss programs that exists, and it is followed by millions. But, as with all diets, there is always a question mark about whether or not it really works.In this book, The Science of the Keto Diet for Beginners: The Complete Ketogenic Guide to Boosting Your Weight Loss and Health, you will find a comprehensive guide to the ketogenic diet, which provides you with:Information on how it worksFoods to eat and those to avoidSafety aspectsHow it can improve brain healthHow it...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Professional & Technical, Medical eBooks, Parenting & Relationships, Fertility, Science & Math
Size: 133 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 4.60 / 5
5 reviews

Instant Pot Mini: 100 Healthy & Easy Recipes for 3-Quart Models

by Robert Carter

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Genre: Cookbooks, Food & Wine, Quick & Easy, Special Diet, Nonfiction
Size: 222 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Keto Meal Prep: The Complete Low Carb Meal Prep Cookbook for Beginners. Lose Weight and Live a Healthier Life with Easy Ketogenic Recipes

by Adele Baker

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Genre: Business & Investing, Business Life, Skills, Cookbooks, Food & Wine, Canning & Preserving, Quick & Easy, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction, Professional & Technical, Accounting & Finance
Size: 11.82 mb
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Ketogenic Recipe Book : 600 Ketogenic Recipes Low Carbohydrate & No Carbohydrate Recipes

by Brian Taw

Are you ready to jumpstart your life?Do you need to cut back on your sugar intake? Whether you're a fitness fanatic or a diabetic, you'll find some of the easiest and delicous ketogenic recipes in this book. With over 600 recipes, you'll find several of them that you can use throughout your diet. This Book Will Help You:• Give you more energy throughout the day.• Keep you from having insulin spikes from having too much sugar• Burn that belly fatIn this book you'll learn• Learn how to make delicious versions of basic recipes• How To make more elaborate ketogenic dishes for parties•discover how to make ketogenic recipes from classic recipes that use to require having too much sugar such as sandwiches, rice-based and noodle-based dishes•how to make desserts that are sweet but ...

Genre: Cookbooks, Food & Wine, Special Diet, Nonfiction
Size: 837 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 4.20 / 5
4 reviews

Keto Cookbook: 2 Manuscripts in 1 Book - Keto Crockpot Cookbook - Ketogenic Instant Pot Cookbook

by Virginia Hoffman

This Box Set Includes 2 Books:- Keto Crockpot Cookbook - Ketogenic Instant Pot Cookbook***Filled With Images and Nutritional Info*** Keto Crockpot Cookbook : Are you looking for easy and delicious Keto recipes that fit with your lifestyle and busy schedule?This book has actionable information about the keto diet, including 60 delicious, easy to make recipes that you can prepare to get started.The Keto Crock Pot Cookbook: Top 60 Delicious and Easy To make Keto Recipes You Should Know! will show you exactly what you need to do to move from where you are i.e. unhealthy, overweight/obese, to where you want to be i.e. of healthy weight and with good overall health. In this book, you will learn what the ketogenic diet is all about including what it is you should eat, what you should not eat, ho...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Nonfiction
Size: 420 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 4.10 / 5
4 reviews

Paleo Recipes: 50 delicious Paleo Breakfast Recipes for Permanent Weight Loss at Home and on the Road

by Mathias Müller

Paleo is a healthy way to lose weight. It is also called the caveman diet because the ingredients that you will use are those that our ancestors also ate. Most of these ingredients are real and natural foods.The diet eliminates simple carbs from your diet. As a result, your body burns fat for energy.To make sure that you won’t eat the same dishes over and over again, the 50 recipes are split into 5 categories:Low-Carb Hot Soup for BreakfastThere are times when mornings wouldn’t be complete without a hot delicious soup that you can eat with a slice of Paleo bread or a cookie. The soups range from the typical cabbage roll soup to certain kinds of soups inspired by international cuisines.Hearty BreakfastWhether you want eggs, meat, Paleo sandwich, or cauli-rice first thing in the morning,...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Nonfiction
Size: 76 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 4.00 / 5
4 reviews

Spicy, Sexy Mexican Alkaline Cookbook: Authentic Mexican Recipes to Help You Lose Weight and Feel Great, Including Vegan Recipes and Raw Recipes (Alkaline Recipes and Lifestyle Book 4)

by Andrea Silver

Let's turn up the heat!

The alkaline diet is one of the healthiest diets in the world. By correcting your pH level you can not only lose weight, but keep yourself protected from many bad diseases. Did you know that authentic Mexican cooking is LOADED with potentials for alkalinity?

One of the most fun ways to get going with the alkaline diet is to dive into some great Mexican recipes. From cilantro to limes, salsa verde to jalapenos, this book is a bit spicy--but extremely healthy. Any fans of peppers and fresh ingredients is going to love this recipe collection.

Here are some of the benefits:

- Lose weight fast with the alkaline diet! A balanced pH level helps your body in numerous ways, including weight loss.
- Rev up your metabol...

Genre: Cookbooks, Food & Wine, Regional & International, Special Diet, Nonfiction
Size: 79 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 3.90 / 5
4 reviews

Ketogenic Bread: 22 Low Carb Cookbook Recipes for Keto, Gluten Free Easy Recipes for Ketogenic & Paleo Diets: Includes Complete Nutritional; Bread, Muffin, ... Loss, Delicious & Easy for Begin

by Anas Malla

No Carbs?? No Problem!!We are a society that is so used to eating wheat products; from bread to waffles and muffins such that when we learn that we need to give up some of these foods if you want to adopt the ketogenic diet, many simply think that the diet is not for them. The amazing thing is that just because you cannot have bread made from wheat and other grains, does not mean that you cannot have some bread. You can still make bread, muffins, waffles and breadsticks using other flours like almond flour, coconut flour and flax meal among others.I have a sweet tooth too..Are you looking to adopt the ketogenic diet and still want to enjoy some bread, muffins, or waffles? Are you tired of the usual breads and muffins made from wheat and want to enjoy other types of bread made using differe...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 71 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 3.30 / 5
3 reviews

Low Carb High Protein Cookbook: Delicious Low Carb High Protein Recipes For Burning Fat (High Protein Low Carb Recipes Book 1)

by Maria Hamil

Includes A Wide Variety of Delicious Low Carb High Protein Meals For Burning Fat!Get This Low Carb Cookbook For A Special Discount (40% off)The low carb diet is one of the most proven and effective diets for losing weight. The over consumption of carbohydrates is one of the main reasons why many Americans are overweight. It can be very hard avoiding high carb foods in today’s world. This low carb high protein cookbook will provide you with alternative low carb bread recipes, that will help you reduce your daily carbohydrate intake. Here are some helpful low carb dieting tips:•Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite.•Avoid starchy foods like pasta, potatoes, and rice. These...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 58 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Low Carb Baking Cookbook: Delicious Low Carb Baking And Dessert Recipes (Low Carb Diet Recipes Book 1)

by Erica Hanson

This Low Carb Diet Cookbook Includes Delicious Low Carb Dessert Recipes For Burning Fat And Losing Weight!Get This Low Carb Cookbook For A Special Discount! (40% off)The low diet is one of the most proven and effective diets for losing weight. The low carb diet is based on consuming foods that are mainly low in carbohydrates. Consuming less carbs in your diet, has been shown to increase the fat burned by your body, and is overall a very effective weight loss diet. Here are some helpful low carb dieting tips:•Include vegetables and lean meats (fish and chicken) in your diet. Most vegetables and meats contain low amounts of carbs, and can control your appetite.•Avoid starchy foods like pasta, potatoes, and rice. These foods have high amounts of carbs! •Stick to drinking water, most ot...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Nonfiction
Size: 59 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

The Ultimate Meatless Cookbook: Cut the Meat, Keep the Flavor! 50 Meatless Recipes for Breakfast, Lunch and Dinner (Specialty Cooking Series Book 6)

by Debbie Madson

Whether you are cutting meat out of your diet or just trying to save money and eat less meat per week, the Ultimate Meatless Cookbook is just for you! This cookbook proves that any recipe can be made meatless. The Ultimate Meatless Cookbook has you trying out new recipes for: BreakfastLunchDinner With over 50 healthy and delicious recipes.Please note this isn't a vegetarian cookbook, recipes make include dairy products. 88 pages, 6x9 paperback...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian
Size: 109 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 2.80 / 5
3 reviews

Mediterranean Diet: Easy Illustrated Recipes and Meal Plans for Health, Weight Loss and Increased Energy (mediterranean diet, mediterranean diet cookbook, ... mediterranean diet recipes, mediterranean

by Hearty Press

Discover the world's healthiest diet with 25 beautifully illustrated recipes! This Mediterranean Diet cookbook is your ultimate resource for delicious, healthy recipes. Packed with information about the Mediterranean Diet’s health benefits and staple ingredients, it contains everything you need to start living your healthiest life ever. Bonus: Exclusive Gift Inside! This book is filled with delicious recipes the whole family will love. Every recipe is accompanied with a beautiful custom made photograph, so you can get inspired. Breakfast recipes include sweet and savory options. Fresh and delicious soups, sandwiches, and salad make for tasty and portable lunches. For dinner you’ll find a variety of fun dishes from pasta to burgers and everything in between. All healthy, all delicious...

Genre: Cookbooks, Food & Wine, Quick & Easy, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 73 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 1.40 / 5
1 review

Vegan Ketogenic: The Complete Low-Carb Vegan Ketogenic Diet and Recipe Guide (Recipe plans, protien, carb, keto, keto living, healthy living, fast weight loss, weight loss, burn and lose belly fat)

by Henry Thompson

...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 80 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Andrea's Immune Boosting Smoothies: Stop Getting Sick by Boosting Your Immune System the Natural Way (Andrea's Therapeutic Cooking Collection Book 3)

by Andrea Silver

This is a great opportunity to rev up your immune system and start preventing colds and other sicknesses.

As a smoothie fanatic myself, I decided to focus a new cookbook on recipes designed specifically to supercharge your immunity. If you want practical recipes that can have an immediate positive effect on your life, this is the book for you.

Many common sicknesses can be defeated at the gates to your body. When your immune system is not working in an optimal way, you’ll find that every single seasonal cold comes after you like heat-seeking missiles.

However, going on an immune system diet is like creating your own internal missile-defense system. It’s very possible to become like that one person you know who virtually never gets si...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Nutrition, Nonfiction
Size: 68 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Diabetic Baking Cookbook: Delicious Diabetic Baking And Dessert Recipes (Diabetic Cooking Book 1)

by James Anderson

Now Includes Delicious Diabetic Friendly Baking And Dessert Recipes!Get This Diabetic Cookbook For A Special Discount (50% off)Diabetes can be a serious and debilitating condition. For those suffering from this disease, the right diet is extremely important. Consuming a diet rich in vegetables and fruits is vital for controlling diabetes, and avoiding certain foods that can make diabetes worse is just as important. One of the main causes of diabetes is consuming a poor diet that contains high amounts calories, sodium and sugars.Here are some helpful dieting tips for controlling diabetes:•Consume healthy carbs, these contain a lower glycemic index and will make you feel full for longer. Healthy carbs include whole grains, fruits, nuts, beans.•Include fresh seafood in your diet. Salmon, ...

Genre: Cookbooks, Food & Wine, Baking, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 47 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

The Ketogenic Chicken Cookbook: Mix it up this month with 30 chicken recipes

by Joey Rieh

Getting the right combination and amount of nutrients you need to function on prime is a challenge regardless of where you live or what your lifestyle is. Chicken is one of those food types that can provide us with a lot of the nutrients we need and so is a simple dining choice.The only problem people end up having with chicken is the "bored" factor. For people trying to live a healthy lifestyle, chicken often turns into a single-recipe item, grill and serve. Or most families have their favorites that they have on weekly rotation – which can indeed get boring. But this bird has a lot more to offer and provides you with a variety of flavors and textures from fatty wings to succulent thighs. Chicken is so versatile and that means you can pair it with vegetables and even fruits to create ...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Special Diet, Nonfiction
Size: 46 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Paleo and Grain Free Detox Recipes: Lose Weight, Fight Disease and Rejuvenate With These Top Recipes (Andrea Silver Detox Cookbooks Book 3)

by Andrea Silver

Get ready to try out some of the best detox recipes available anywhere. These are all purely paleo / grain free, and we recommend creating these using raw, natural organic ingredients. The end result of a detox period could mean the removal of toxins, the elimination of diseases, and of course being able to lose a lot of weight! There’s no reason to feel intimidated about beginning a DETOX regiment. With this book, we outline balanced meals in the form of smoothies, salads and soups that you can put together every day. The salads you can create one time and will last a few days, making meal planning simple.Don’t forget, you can read this for FREE on Kindle Unlimited, grab a high quality paperback edition, or buy digitally for a couple of bucks by clicking ‘Buy Now!’ When you downl...

Genre: Cookbooks, Food & Wine, Cooking by Ingredient, Natural Foods, Special Diet
Size: 112 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

The Keto Vegetarian: 84 Delicious Low-Carb Plant-Based, Egg & Dairy Recipes For A Ketogenic Diet (Nutrition Guide) (The Carbless Cook Book 1)

by Lydia Miller

Tasty high-fat, low-carb recipes for efficient weight loss and more energy! This book is your complete guide to the ketogenic vegetarian diet. Learn all you need to know about ketosis. Fire up the stove and prepare delicious Lacto-Vegetarian, Ovo-Vegetarian and Vegan meals low in carbohydrates. Get laser focused, in shape and feel better!Create a healthier situation for yourself, animals and the environment through principles from the ketogenic and vegetarian diet combined. All recipes in this book include macro values, storage info and are virtually carbless. Many dishes can be prepared in a single pot to help you save time. Drop carbohydrates and get your body to start burning plant-based, dairy and egg fats!This book is perfect for you if you want to learn everything you need to know ab...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Nonfiction
Size: 236 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Paleo Diet Cookbook: 300 Recipes for Slow Cooker to Enjoy Every Day

by Timeo Henry

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Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Crafts, Hobbies & Home, Nonfiction
Size: Unknown
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Ketogenic Mediterranean Diet: The One Pot Low-Carb High-Fat Cookbook For Weight Loss With a 14 Day Slow Cooking Keto Mediterranean Meal Plan

by Diana Kalos

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Genre: Cookbooks, Food & Wine, Regional & International, Special Diet
Size: 147 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 4.50 / 5
5 reviews

Air Fryer Cookbook: Quick, Easy and Delicious Recipes for Your Air Fryer. The Cookbook For Weight Loss and Clean Eating

by Ellen Walker

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Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian
Size: 95 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 4.40 / 5
4 reviews

Keto Fat Bombs: 70 Sweet & Savory Recipes for Ketogenic, Paleo & Low-Carb Diets. Easy Recipes for Healthy Eating to Lose Weight Fast

by Adele Baker

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Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 12.92 mb
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Low Carb Soup Recipes: Delicious And Healthy Low Carb Soup Recipes

by Jaime White

Warm up with some delicious low carb soup recipes that the whole family will love. A great way to stay healthy during the long cold winter! It’s sure to take the chill out on a cool fall or winter day and satisfy hunger. A low-carb diet is a diet that restricts carbohydrates, such as those found in sugary foods, pasta and bread. It is high in protein, fat and healthy vegetables. There are many different types of low-carb diets, and studies show that they can cause weight loss and improve health....

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Nonfiction
Size: 29 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Rating: 3.00 / 5
3 reviews

Ketosis: Ketogenic Diet: Keto Fat-Bombs: 50 Powerful Ketogenic Recipes to Jumpstart Nutritional Ketosis for Rapid Weight Loss & Health (Keto, Keto Diet, Keto Diet Recipes, Keto Diet Cookbook Book

by Shae Sparks

Constant Fat Burning Even While You're Sleeping Through Ketosis!When you are on a ketogenic diet, your body is in a state called ketosis where it is burning fat you eat and your own body fat for energy. Energy of course, isn’t just used up by exercise and conscious activity, but by everything you do. Even when your sleeping, your body needs fuel to keep itself going. Because all of this fuel is coming from fat, you don’t need to exercise to burn it off and lose weight.This book contains proven steps and strategies on how to make breakfast, lunch, dinner, snack, dessert, and side recipes for your ketogenic diet.If you’ve been meaning to begin the ketogenic diet or want to lose weight without spending hours in the gym, but you need some incentive to get you started, these recipes will ...

Genre: Cookbooks, Food & Wine, Special Diet
Size: 50 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

High Blood Pressure and Cholesterol: 2 Books in 1: How to Lower Your Blood Pressure and Cholesterol Naturally

by Angela Gibbs

High Blood Pressure and Cholesterol: 2 Books in 1Book 1: High Blood Pressure: How to Lower Your Blood Pressure Naturally Do the dangers of high blood pressure and its complications have you worried? Are you looking for effective strategies to lower blood pressure naturally? According to a report published in a journal called The Lancet, high blood pressure—or hypertension—affects 1.13 billion people globally. Each year, high blood pressure causes more than 9 million deaths worldwide. Currently, 75 million people suffer from high blood pressure in the United States. Although family history and aging can increase your chance of having hypertension, an unhealthy lifestyle remains the primary cause. Lack of exercise, eating junk food, or lack of sleep can all lead to elevated blood pressur...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 190 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST 

Tasty Paleo Desserts

by Kevin Lockett

These are are insanely easy Paleo desserts at your finger tips...

Genre: Cookbooks, Food & Wine, Baking, Cooking by Ingredient, Special Diet
Size: 12 pages
Free eBook download for Kindle from 17 January 2021 onward PDT/PST