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Free Kindle eBooks | Health, Fitness & Dieting |

Showing Free eBook 1-30 of 5279
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Rating: 5.00 / 5
5 reviews

100 Things to do while Breastfeeding

by Melissa Addey

Did you know that the average mother could spend over 700 hours per child breastfeeding?This little book contains one hundred ideas for things to do while breastfeeding – from bonding with your baby to following your dreams. The ideas help you to:•Bond with your baby•Feel good: mind, body and soul•Lose the ‘baby brain’•Make time for your older children•Stay in touch with your friends•Stay in love with your partner•Multitask to free up more time in your life•Rethink and revamp your life“Who knew there were this many things you could do while breastfeeding (besides logging onto Mumsnet, of course)? For many mothers, the time spent feeding their baby offers a rare oasis of calm and this book has a hugely imaginative range of things you can try out while feeding your ba...

Genre: Health, Fitness & Dieting, Personal Health, Nonfiction, Parenting & Relationships, Family Relationships, Parenting, Sexuality
Size: 236 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Bullying at School: How To Notice If Your Child Is Being Bullied At School And Deal With It Quickly And Efficiently (violence among teens, children protection)

by Lillian Green

Bullying at School: How To Notice If Your Child Is Being Bullied At School And Deal With It Quickly And Efficiently Today only, get this Kindle book for just $0.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

This book contains proven steps and strategies on how to know your child is being bullied and how to address the bullying immediately and efficiently. As parents, it is our job to nurture, provide for our children, as well as protect them. However, they are not with us most of the time and in many cases, it is very easy not to notice different things that may be happening in their life considering our very busy schedules. One such thing that we may not notice is bullying.

Here Is A Preview Of What You'll Learn... Cha...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: Unknown
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Yes To Healthy Hair: Top 25 Natural Hair Care Recipes For Absolutely Beautiful, Healthy, And Flawless Hair

by Marie Bellet

Click the Orange “Buy Now With 1-Click” Button on Your Screen and Make Your Hair Beautiful Instantly....

Genre: Health, Fitness & Dieting, Beauty & Fashion, Crafts, Hobbies & Home, Crafts & Hobbies, Nonfiction
Size: Unknown
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Apathetic Schizoid: Cold and Aloof (Schizoid Sanctuary Book 2)

by Schizoid Sanctuary

There are many people with schizoid personality disorder who are roaming planet Earth. They don’t feel quite connected to the other people who are around them. They are quite content to live their lives without much interaction with other human beings.
Who are these eccentric individuals? Why do they enjoy being alone when others enjoy having a companion? Why do they reject or ignore the affections of other people who might be drawn to their mysterious personality? Why do they keep to themselves so much, even when reaching out to others might be a necessity for their own survival at times?
People with Schizoid Personality Disorder often do not think of themselves as ‘disordered’. They may feel that their personality traits have always existed in the fabric of thei...

Genre: Health, Fitness & Dieting, Personal Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 12 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Lost City Maps: A cartographic experience full of creativity: 25 stories about maps to enhance your creativity, peace and meditation capacity

by Luis Felipe Mujica

IMPORTANT !
PLEASE NOTE - The KINDLE edition of this book present 25 Maps of the 50 that are included in the physical copy of the book.

The KINDLE edition of this book is for your reference only and is NOT intended for coloring within the device! It is a preview - its main intent is to show the designs that are available in the physical copy of the book.

You can get a PDF version of these Maps in a link at the end of the book so you can print them out and get coloring.

Have you ever tried coloring your own city? Now that is possible. 50 Maps of unknown lost cities in black and white color from view of dron in order to enhance your cartographic experience . These amazing 50 cities maps contains road and buildings at scale and you can discover s...

Genre: Children's eBooks, Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Creativity, Nonfiction, Science & Math, Earth Sciences, Activities, Crafts & Games
Size: Unknown
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

When a Loved One Dies: A Journey Through the Octaves of Grief (Bridges to Tomorrow Inspirational Series Book 1)

by David Beeler

When my precious wife, Kay, died 30 years ago I took a leave of absence from my pastorate and went home to Greenback, Tennessee. About two weeks after Kay's death, I went back to the little bridge where we were married in Maryville, Tennessee. I went there in a desperate attempt to try to figure out how I was going to find the will to go on living without her.I stood on the bridge and thought about our wedding day and all the good times we had shared during our seven years together. I also tried to figure out what I might have done differently, or better, that may have allowed me to save her (questions I've asked myself a million times and counting).Somewhere, in the midst all my musings, I thought about all the water that must have passed by there in the last seven years since we were mar...

Genre: Health, Fitness & Dieting, Death & Grief, Self-Help, Spiritual, Nonfiction
Size: 86 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Happiness Book: A Positive Guide To Happiness!

by Mike Duffy

Everybody on earth wants to be happy. Why do some people succeed at being happy and other people meander through life never achieving happiness on a consistent and sustainable basis? The Merriam-Webster Dictionary defines happiness as “A state of well-being and contentment: joy.” Mike Duffy believes the biggest reason for the difference in outcomes is that successfully happy people are laser-focused and accountable to their goal of being happy. Happiness is a choice. This book helps you develop a personalized happiness plan. Sustainable happiness is a purposeful, dedicated process and not a fleeting event. This book will explain in an easy to understand way, many important components of sustainable happiness including: changing your thought patterns, fulfilling your unique purpose, mak...

Genre: Health, Fitness & Dieting, Self-Help, Motivational, Nonfiction
Size: 168 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

BREAK UP RECOVERY GUIDE

by Bailey Castell

There is nothing easy about the breakup of a relationship, from coping with loss and failure to dealing with the uncertainty of the future. Break Up Recovery Guide is more than a breakup book, it is a book about how to live your life as a happy and complete person.Break Up Recovery Guide places an emphasis on introspection and self-awareness. It emphasizes balance in your life. It attempts to teach you that you will be fine no matter what as long as you have a great relationship with yourself.This book is for anyone, but especially those who believe there is no light at the end of the tunnel. There is a light, and it's bright, trust me.This book can be your light at the end of the tunnel -- read it and bask in your new-found happiness....

Genre: Health, Fitness & Dieting, Relationships, Nonfiction, Parenting & Relationships, Family Relationships, Sexuality
Size: 62 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Definition: Beginner. Fired Up Body Series - Vol 8: Fired Up Body

by Paul Martin

Fired Up Body Series - Definition: Book 1 - BeginnerPaul Martin & William O'Brien have over 27 years experience in health & fitness and finally decided to open their vast array of knowledge to the public again. After many years of people asking the same questions, a collection of tried and tested exercises and methods are now available.*William O'Brien MSc, PGCert, BSc(Hons), CertNatSciBodybuilding and health & fitness expert, international author and writer of numerous articlesCompetitive bodybuilder 1993-1994Latham's West Coast Championships – Intermediates 2nd place 1993Latham's UK Championships Men's 80k – 4th place 1994...

Genre: Health, Fitness & Dieting, Exercise & Fitness, Nonfiction, Sports & Outdoors, Training, Teen & Young Adult
Size: 33 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Healthy Eating Cookbook: 75 Clean Eating Recipes For Weight Loss. 2 Manuscripts Bundle, Clean Eating Made Simple and Clean Eating Recipes. Healthy Eating Recipes For Your Diet Books.

by Mary K Woods

 You Made The Right Choice! Your Journey Begins Today!*** Read this book for FREE on Kindle Unlimited - Download Now! ***An easy-to-understand healthy eating cookbook guide.When you download Healthy Eating Cookbook: 75 Clean Eating Recipes For Weight Loss. 2 Manuscripts Bundle, Clean Eating Made Simple and Clean Eating Recipes. Healthy Eating Recipes For Your Diet Books. Your road to weight loss will be closer than you think! You will learn everything you need to know about healthy food choices.Publisher's Note: Healthy Eating Cookbook has 75 CLEAN EATING RECIPES to make eating even easier than before!These meals and how to instructions will transform your body and drop the weight off the scale. You will have more energy and feel great all while your food choices looks great.Would you li...

Genre: Cookbooks, Food & Wine, Special Diet, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: Unknown
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

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Rating: 5.00 / 5
5 reviews

2 books in 1 Box Set - Vanished: Chilling True Stories of Missing Persons Vol.1 and More Chilling True Stories of Missing Persons Vol. 2

by Andrew J. Clark

Over 8 million people go missing each and every year…just vanishing into thin air... This is some of their stories. Download FREE with Kindle Unlimited! Of these, some are found within hours, others within days, some within weeks, and certain people are found after months of being away. However, the story does not always end happily.Of the millions who go missing every year around the world, there are those who simply vanish and are never seen again. The sheer volume of people who disappear each and every year are when examined in detail, terrifying. In this book, we will touch upon some of the most terrifying, touching, strange, and worrying stories.In this book, we hope to examine the sheer range of cases which have enthralled the interested and distressed those involved for many years...

Genre: Biographies & Memoirs, Specific Groups, Health, Fitness & Dieting, Psychology & Counseling, Nonfiction, Politics & Social Sciences, Crime & Criminals, True Accounts
Size: 201 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Self Love Yoga: 369 Days of Evolving with Radical Self Love

by Del Mar, Phoebe

...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Self-Esteem, Nonfiction, Politics & Social Sciences, Philosophy, Religion & Spirituality, New Age, Spirituality
Size: 190 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Fountain of Youth Tacos

by Michael Kentros

...

Genre: Cookbooks, Food & Wine, Vegetables & Vegetarian, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 24 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

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Genre: Health, Fitness & Dieting, Exercise & Fitness, Personal Health, Nonfiction, Sports & Outdoors, Individual Sports
Size: 25 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Get Women to Want You: How To Effortlessly Attract Women Into Your Life

by Michael Anthony

Everything you have been taught about women is wrong. Understand how women think and make decisions. Learn how to talk to women in person and online and learn how to stand out on dating apps like Tinder, Bumble, Hitch and Match. This book includes profile design tips, different site and app insights, the do’s and don'ts on creating your profile and real life case studies and examples that show you how to pick apart of woman's profile to determine if she’s a fit. Stand out online and in person to be the man she wants....

Genre: Health, Fitness & Dieting, Personal Health, Sex, Nonfiction
Size: 265 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

A Caregiver's Journal: A Young Spouse's Personal Journal While Caring for Her Husband With ALS

by Victoria Dunstone

...

Genre: Biographies & Memoirs, Memoirs, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction
Size: 98 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Sugar Belly Secret: Subtract the Sugar, Lose the Weight, and Transform Your Life

by Joe Bovino

AMAZON INTERNATIONAL #1 BESTSELLERThis book reveals the simple secret to losing your sugar belly and never seeing it again.Trendy low-carb diets, exercise programs, exercise equipment, and weight-loss surgeries typically produce a yo-yo effect, with short-term gains that cannot be sustained for a meaningful length of time. It's a vicious cycle that teases you with progress, raises your hopes, and brings you crashing back to reality.The Sugar Belly Secret is different. It's a new, highly effective, easily sustainable weight-loss system based on the best practices of the most successful low-carb and high-carb diets that substitute real, healthy food and beverages for fake, processed ones. It doesn't require you to count calories, reduce portion sizes, or exercise, either.In...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Disorders & Diseases, Personal Health, Nonfiction
Size: 128 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

The Best Intermittent Fasting Diet: The Complete Beginner’s Guide to Intermittent Fasting for Weight Loss, Curing the Weight Problems, and Reversing Chronic Diseases

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!“The Best Intermittent Fasting Diet: The Complete Beginner’s Guide to Intermittent Fasting for Weight Loss, Cure the Weight Problem, and Reverse Chronic Diseases!” Many people don't know how powerful intermittent fasting can be.In this book, we cover just that! We talk about all the benefits that come with intermittent fasting, and how intermittent fasting can change your life for the better. You might have heard that fasting is not healthy and it may make you lose muscle, or it is not going to work the same on women as it would on men. I am here to tell you that simply isn't set the case. You have been bombarded with information which isn't true, and our book is backed up with science and personal experience...

Genre: Health, Fitness & Dieting, Diets & Weight Loss
Size: 88 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Hеаlthу Mеаl Planning: Dаilу рlаnning оf balanced recipes Using thе TECHNIQUE A DISH to lose wеight and ѕtау in shape .. (Healthy Eating, Lоѕing Wеight, Healthy Rесiреѕ, Rеduсing Abdоminаl Swеlling)

by Susan Johnson

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Most people try to eat healthy. No one intentionally starts their day with a list of bad foods they are going to try to eat before they collapse into bed at night.The problem with healthy eating is that many people don't take the time necessary to create healthy meal plans for those on the go that will fit their lifestyles or habits.Due to the lack of time, mostly they end up eating processed or packed food. But that not very good for the health and it shows results in the long run. Their body does not receive the desired nutrition to be able to keep up with the pressures of life, as the nutrition gained from processed or packed food is far less than what fresh fruits and vegetables can give.The solution to this is...

Genre: Health, Fitness & Dieting, Diets & Weight Loss, Nutrition
Size: Unknown
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

How to Analyze People: Dark Psychology Secrets to Read Body Language and Avoid Covert Manipulation. Influence Anyone to Do What You Want Using Mind Control, Hypnotism and Brainwashing Techniques

by Dr. Paul Sharp

...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Relationships
Size: 117 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Cognitive Behavioral Therapy and Dialectical Behavior Therapy: how to treating depression, panic, PTSD, phobies, negative thinking

by Victor Lopez

Do you suffer from depression, anxiety, borderline personality disorder or other mental health conditions rooted in out-of-control emotions?Are you looking for a detailed program to combat your problems and don’t want to rely on medications only?If you answered yes to at least one of the questions above, this guide was directly written for you.Cognitive Behavioral Therapy and dialectical behavior therapy have become two of the most well-known and most effective remedies for all mental health conditions who are caused by cognitive distortions (depression, anxiety, panic, phobies...).You can unlock a lot of potential by learning everything important about these therapies to finally regain your happiness and freedom from depression, anxiety...This book includes:Cognitive Behavioral Therapy ...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling
Size: 254 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 5.00 / 5
5 reviews

Your Subconscious Brain: Change Your Life with your Subconscious, Overcome Obstacles, Heal Your Body, Find Freedom, and take 100% control of your life again.

by Lucas R. Brad

Buy the Paperback Version of this Book and get the Kindle version for FREE!!Subconscious Brain: When the subconscious part of the brain is in control, an individual may not take an action out of fear of making a mistake. On the other hand, another individual through their subconscious mind might take a fight attitude and then take the risk just to show that it can be done. Eventually, most people are able to learn how to control their subconscious brain. So that if their subconscious brain tells them to flee they may choose to freeze. For example, if afraid, they can confront their fear. Or if they are angry, they can teach themselves to speak calmly. Learning to choose your subconscious state of mind will help you in difficult situations especially in making difficult decisions. Owners of...

Genre: Health, Fitness & Dieting, Disorders & Diseases, Self-Help
Size: 115 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

Paleo Diet Cookbook: 250 Healthy Recipes for Air Fryer

by Timeo Henry

This cookbook was created for those who are bored of the familiar recipes and want to try something new and fresh every day!This cookbook includes the tastiest and at the same time not complicated recipes of breakfast, side dishes, main dishes, and of course incredible desserts.And Air Fryer will help to make your cooking routine easier and faster to save the time and cook without many efforts.Here are some of the recipes you are about to discover:Breakfast HashYam Casserole with Ground BeefChicken SausagesRosemary SalmonChopped Chicken in Almond MilkRoasted Garlic HeadWarm Sliced Tomato SaladCayenne Turkey LegsStuffed MushroomsSalmon PattiesBacon Zucchini SticksPaleo Sticks with HoneyPaleo diet is the best way to be in shape and to eat tasty food! Chose this way of eating if it is your fi...

Genre: Cookbooks, Food & Wine, Special Appliances, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Professional & Technical, Law, Nonfiction
Size: 268 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 4.90 / 5
5 reviews

ALKALINE DIET: body balance and metabolism reset for an incredible healthy living (increase energy and reverse disease with delicious recipes, smoothies and herbal medicine secrets for beginners)

by Daisy Evans

**Buy the Paperback Version of this Book and get the Kindle Version for FREE**If you're tired of trying dozens of unsuccessful diets and you finally want to learn a simple way to reclaim the optimal health you deserve, then keep reading.When something is not right with our internal health, the effects can manifest through devastating symptoms like chronic illness, low energy, fatigue, stress, excess weight.We all experience some of these negative situations, but very few people are aware of the fact that they can completely transform their life and reach new incredible levels of energy and wellbeing.The secret key that unlocks the path to an optimal health has a precise name: alkaline diet.There is a lot of confusion and misleading information about this particular diet, but in this book D...

Genre: Cookbooks, Food & Wine, Natural Foods, Health, Fitness & Dieting, Disorders & Diseases
Size: Unknown
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

by

The best way to start your day is with a DASH diet nutritious breakfast !

The DASH Diet is one of the top diets in the world. For years, this plan has been suggested to bring about a healthier way of eating and in the process, control health concerns such as hypertension, inflammation, and diabetes.

With such an incredible reputation, the DASH Diet is now one of the most effective and healthy ways of:
• Losing weight,
• Reducing body inflammation,
• Boosting metabolism,
• Increasing energy levels, and
• Fostering all around great health by nourishing the body with fresh, wholesome nutrition.

The recipes in this book are designed to get your day started the right way by appealing to your taste buds and nour...

Genre: Cookbooks, Food & Wine, Meals, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nutrition, Nonfiction
Size: 127 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Weeds in Nana's Garden: A heartfelt story of love that helps explain Alzheimer's Disease and other dementias.

by Kathryn Harrison

...

Genre: Children's eBooks, Health, Fitness & Dieting, Disorders & Diseases, Nonfiction, Growing Up & Facts of Life
Size: 32 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Binge Eating: 5-in-1 (Binge Eating, Sugar Addiction, Fast Food Addiction, Intermittent Fasting, Intuitive Eating) (Binge Eating Cure Series Book 6)

by Lisa P. Simms

Discover How to Cure your Binge Eating Addiction Once and for All! 5 Books in 1 +FREE BONUS!!!

Before you read any further, answer these simple questions:

Have you grown tired of failed attempt after attempt to rid yourself of your binge eating addiction?
Do you ever wonder if there is any other way to have a happier, healthier more fulfilling relationship with food?
Have you been dreaming of living your life totally free of the negative emotions and self-perceptions that come with this soul-sucking disorder?

If you answered "yes" to at least one of the above questions, then this 5-book-bundle is just what you need to get informed, grow confident, and take the steps necessary to get exactly what you want out of your life and your relations...

Genre: Health, Fitness & Dieting, Mental Health, Psychology & Counseling, Self-Help, Nonfiction
Size: 166 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Meal Prep: Made it Easy! Meal Prepping for Beginners with Healthy Recipes for Weight Loss

by Emma Green

...

Genre: Cookbooks, Food & Wine, Canning & Preserving, Meals, Professional Cooking, Quick & Easy, Regional & International, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Nonfiction
Size: 104 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Air Fryer Cookbook: Delicious & Easy Everyday Air Fryer Recipes For Your Family

by Jean Gorge

Fried foods prepare healthier and taste much better with our:Ultimate book that guide to make easy, effortless everyday meals using your Air Fryer...Not having enough tasty and healthy recipes can cause us to cut corners when it comes to enjoying healthy home cooked meals. We start to rely on microwave “tv style” dinners, greasy takeout, and destroy our budget and health. But we all live busy lives these days and that shouldn’t mean we can’t enjoy healthy and delicious meals three times a day made fast and easy in the Air Fryer.This Air Fryer Cookbook provides you with the necessary tools required to make the best dishes in the world. We hank-picked easy and delicious recipes that you can cook in your Air Fryer. Just Pick the best recipes you like and start cooking with your air fr...

Genre: Cookbooks, Food & Wine, Special Diet, Health, Fitness & Dieting, Diets & Weight Loss, Education & Reference, Foreign Language Study & Reference, Travel, Food & Lodging
Size: 174 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

Rating: 4.80 / 5
5 reviews

Cognitive Behavioral Therapy for anxiety and depression: the ultimate guide to overcome depression, panic attacks, improve your menthal health for regain your happiness

by Victor Lopez

Many patients suffer from anxiety disorders and depression at the same time. Frequently, vague, undifferentiated diagnoses such as 'mixed anxiety and depression' or 'adjustment disorder' are used. Accordingly, the therapeutic procedure is also poorly differentiated. The aim of the book is to facilitate the precise diagnostic assessment and targeted treatment of anxiety disorders and depression.For this purpose, the manifestation, the differential diagnosis and the cognitive-behavioral treatment of all seven anxiety disorders including unipolar depression are presented. The interweaving of anxiety and depression in their respective nuances and interactions can thus be diagnosed more precisely. Interstitial therapeutic building blocks such as confrontation, cognitive therapy and health behav...

Genre: Health, Fitness & Dieting, Psychology & Counseling, Politics & Social Sciences, Philosophy
Size: 124 pages
Free eBook download for Kindle from 13 April 2021 onward PDT/PST 

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